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Passion, self-improvement have driven me this far …A J Akuoko Sarpong shares her story

Even though her dream to become a lawyer like her father, Omanhene of Agogo Traditional Area, Nana Kwame Akuoko Sarpong, did not materialise, she has been able to carve a niche for herself in the world of broadcasting.
To her – the journey though encountered some ups and downs, had been a fulfilling one, considering the impact made so far.
Hostess of Brunch in the Citi and The Chat on Citi TV, Adjoa Akuoko Sarpong, affectionately called AJ Sarpong, has attributed her over-a-decade impact on the media landscape to passion laced with self-improvement.

In an interview with The Spectator, AJ Sarpong, who is currently pursuing her Second Masters degree in Brands and Communications Managementat the University of Professional Studies, Accra (UPSA), wants to leave an indelible mark in the next phase of her career.
Indeed, she wants to take charge of bigger opportunities as the best Master of Ceremony (MC) at life-size shows in Africa and the world.
Background
AJ, who hails from Asante Akyem Agogo in the Ashanti Region, was born in Accra, to Nana Kwame Akuoko Sarpong and Madam Alice Afful Asmah, a former shipper.
She has 15 other siblings, comprising nine sisters and four brothers
“On my mother’s side, we are two and 14 on my father’s side. In all, I am the last born,” she said.
Education and Media journey
Not even the yearly travels to London at age five, as a result of her mother’s work schedule, could have effect on her education.
She started her education at Sacs Kingdergarten, from there to Alsyd Academy, later to Englebert School – all in Accra.
AJ moved to Akosombo International in the Eastern Region and later to Galaxy International School, where she changed from the Ghanaian system of education to the Cambridge System of the United Kingdom.
The hostess of The Chat had an option of going back to Galaxy International School for her ‘A’ level or home tuition, “but I chose to be taught by some of my teachers, and used six months to write my exams, which I would have used two years for.”
At a random glance through the newspapers, she saw an advertisement for Personal Assistant to Confidence Haugen, owner of Aphrodisiac Nite Club.
“I applied, and interestingly increased my age to 18, to qualify because I was then 16 years.”
Luckily, she got the job and worked with Confidence Haugen for a year and moved to Ghana Music.com.
“I then furthered my education at the University of Ghana, Theatre Arts and Political Science as a Ghanaian with foreign background in 2010, while I was still working with Ghana Music and YFM in Accra,” she said.
According to AJ, her love to be in the media grew stronger, when she was in Level 200 and started freelancing for media houses in her final year, featuring on Entertainment Shows on Radio Gold, GTV, TV3 and GHOne – reviewing Big Brother Reality Show.
GHOne
“At GHOne as an entertainment pundit, a new show dubbed Tales, hosted by Naa Ashorkor was introduced and I she was made to join the panel on Wednesdays to discuss life and family issues.”
Interestingly, when she graduated from University of Ghana, AJ spoke to the management of GHOne, and had the opportunity to do her National Service there as the producer for Tales, got confirmed afterwards and worked at the media house for five years.
“It got to a point I had done everything at GHOne, sat in as hostess of every entertainment show with the exception of Pundit. When EIB came in, I worked with Starr and Live FM. So after doing same thing for many years, I decided to challenge myself. I decided to quit, and move on. I must say it was a mutual conversation,” she revealed.
Citi FM/TV
“After my Masters in journalism at the Ghana Institute of Journalism, I travelled a bit. While away, there was a conversation and upon my return, the female member of the Citi Breakfast Show had gone for a long school break, so there was a vacancy for me to fill.”
She said, at the time, Richard Dela Sky, Kojo Akoto Boateng and Bernard Avle were on the show, “and I must say, I was scared, I was just 25 years old then and had to pray about it for about a month to know if it was the right step.”
According to her, “the worse thing in life is to move too quickly and crash.” After prayer and conversations with the team, she realised it would be a good move. While on the Citi FM Breakfast Show, she had the opportunity to work with Cti TV as well.
“At a point, the host of Brunch In the Citi went on leave, I was made to sit in for a month; I took some two weeks to learn how to play my own songs, and took up the task,” she said.
Even though the tempo was background music, AJ Sarpong tweaked it, and after a month, the ratings had changed and she was asked to host the show permanently, “I took the opportunity and ran with it.”
Advice
“Self-improvement has always been my preoccupation. I love to read, and I am passionate about it. Indeed, there is a lot of hard work behind the glamour.”
For this reason, AJ has advised young people aiming to climb higher in various endeavours to have these principles at the back of their minds and run with them.
Fellowship, leisure and favourite food
AJ Sarpong fellowships with Winners Chapel International, Dzorwulu branch.
She loves sleeping at her leisure, or watching movies on bed.
Her favourite food is Jollof. “I cook the best jollof and I can represent Ghana in any Jollof competition.”
News
Ambassador Ray Quarcoo, the boxer’s pillar

When discussions arise about people who have shaped Ghana boxing, the names of world champions like Azumah Nelson, Ike Quartey, Joshua Clottey, Joseph Agbeko and Isaac Dogbe often dominate the conservation,
Yet behind these celebrated boxers, stands a man whose contribution to the sport has been profound, enduring and largely selfless. This man is Ambassador Ray Quarcoo.
A businessman, sports administrator, philanthropist and mentor, Ambassador Quarcoo has dedicated much of his life to the development of sports in Ghana, particularly boxing.
His contribution spans several decades and cuts across athlete development, administration, infrastructure, international relations and sports journalism.
He has spent decades working quietly behind the scenes, identifying talent, mentoring young athletes, building institutions and investing his personal resources to ensure that Ghana’s rich boxing tradition remains alive
Today, his legacy remains firmly woven into the fabric of Ghana sports, particularly boxing, where his influence has helped shape generations of champions and inspired countless young athletes.
Though he has stepped away from active sports administration, Ambassador Quarcoo remains deeply interested in the progress of Ghana sports.
His passion for sports is rooted in a lifetime of service and sacrifice. As President of the Ghana Amateur Boxing Federation (GABF) on two separate occasions and later Vice-President of the Ghana Boxing Authority (GBA), he played a central role in strengthening the structures of boxing administration in the country.
Under his leadership, the GABF introduced international exchange programmes with countries such as Britain, the United States and Azerbaijan, giving Ghanaian boxers valuable international exposure.
His influence extended beyond Ghana as an executive member of the International Boxing Association (IBA), formerly AIBA, while he also served as a management member of the Black Stars.
However, it is his role as a mentor and benefactor that has earned him the admiration of generations of athletes.
Former WBA welterweight world champion Ike “Bazooka” Quartey describes him as one of the most influential figures in the lives of many Ghanaian boxers.
According to Quartey, Ambassador Quarcoo paid the school fees of Joshua and Emmanuel Clottey and provided them with accommodation because he believed they possessed the qualities required to become world champions.
His conviction was that young athletes needed both education and discipline to succeed on the world stage.
The investment paid off as Joshua Clottey eventually rose to become an IBF Welterweight World Champion and one of Ghana’s most respected boxing figures.
Veteran sports broadcaster Nathaniel Attoh recalls witnessing Joshua Clottey’s deep appreciation for Ambassador Quarcoo.
Following his world title triumph, Clottey personally visited Ambassador Quarcoo to thank him for the support, guidance and opportunities he had received during his formative years.
The Clottey brothers were only part of a long list of athletes whose careers were positively impacted by Ambassador Quarcoo.
His keen eye for talent led him to identify and support several promising boxers long before they became stars.
Among them were former WBO world champion Isaac Dogboe, Olympian Norris Thompson and British-Ghanaian boxing sensation Joshua Buatsi.
Attoh recalls a memorable telephone conversation in which Ambassador Quarcoo confidently predicted that two young boxers he had discovered would one day become world beaters. Those young athletes were Isaac Dogboe and Joshua Buatsi.
Today, Dogboe has established himself as a former world champion, while Buatsi has become one of the most accomplished boxers of his generation.
One of the defining moments of Ambassador Quarcoo’s administrative career came ahead of the London 2012 Olympic Games.
Despite facing criticism and opposition, he stood firmly behind Isaac Dogboe because he recognised the young boxer’s exceptional potential.
According to Attoh, his decision came at considerable personal cost, yet he remained unwavering in his conviction that Dogboe would justify his faith.
His willingness to place principle above personal interest remains one of the many examples of his commitment to athlete development.
Former Black Bombers captain and assistant national coach Kwame Asante recalls how Ambassador Quarcoo sponsored Ghanaian boxing contingents to international competitions and helped facilitate opportunities for coaches and athletes to further their training abroad.
Asante himself benefited from Ambassador Quarcoo’s intervention when he pursued advanced coaching education in Germany. According to him, Ambassador Quarcoo’s passion for boxing was unmatched.
“He was always present wherever boxing was taking place, whether locally or internationally, he supported the sport wholeheartedly,” Asante stated.
His love for grassroots boxing became legendary. Many remember how he regularly travelled across Accra on weekends simply to watch juvenile boxing contests, particularly at the famous Wato Club. Young boxers eagerly anticipated his visits because they came not only with encouragement but often practical assistance and mentorship.
His contribution to boxing infrastructure is equally significant. Ambassador Quarcoo facilitated and financed the establishment of several boxing clubs and gyms in Bukom, including the Black Panther and Panix gyms. These facilities became important breeding grounds for young talents and contributed significantly to Ghana’s boxing success story.
Beyond boxing, Ambassador Quarcoo has also been a steadfast supporter of sports journalism. As a Lifetime Patron of the Sports Writers Association of Ghana (SWAG), he has supported journalists and contributed immensely to preserving Ghana’s sporting history.
His efforts have earned him numerous honours, including recognition from the Ghana Olympic Committee for supporting Ghana’s participation in the Olympic Games and various awards from sporting bodies in appreciation of his service.
Yet those who know him best insist that his greatest achievement lies not in the awards he has received but in the lives he has transformed.
Until his appointment as Goodwill Sports, Ambassador in 2011, he has held several sports administrative positions in the country including the following, President Ghana Boxing Federation 2010-2014, First Vice Chairman Ghana Boxing Authority, Vice Chairman Ghana Black Stars Welfare Committee 1991-1993, Life Patron, Ghana Olympic Committee, Life patron sports writers association of Ghana, Executive Committee Member African Boxing confederation and Patron-African Confederation of Handball.
Ambassador Emmanuel Ray Quarcoo was also in 2013 was appointed as Honorary Consul General of Haiti to Ghana with Exequatur on 25th October 2013.
By Esinam Jemima Kuatsinui
Profile
Trailblazer: The woman who found purpose in her roots

“We are always told what it is that we can’t do, but we must not allow the limitations placed on us to define who we are as women”- Mrs Lynn Osei-Bonsu
For many children raised in diplomatic homes, the world becomes a familiar territory where they easily get accustomed to. Countries change, schools change, friends change and home itself becomes fluid like a traversing stream.
However, for Mrs Lynn Osei Bonsu, one of Ghana’s foremost female communications strategist and philanthropist, life’s most defining lesson would come not from the polished streets of New York, where she spent part of her childhood, but from the quiet town of Jirapa in the Upper West Region.
Today, she leads uNuru Communications Group, a strategic communications firm delivering not just for its clients, but also helping in shaping the brand Ghana.
She also heads Trailblazers, a non-profit organisation committed to supporting women and children.
Yet behind the polished corporate image is a deeply human story of identity, sacrifice, resilience and purpose.
A childhood between worlds
Born to Mr Hilary K. Ziniel, a diplomat father and Mrs Rose Ziniel a teacher mother, from Goziir in the Nandom District of the Upper West Region, she spent much of her early life outside Ghana due to her father’s regular postings with the Ministry of Foreign Affairs.
“My first memories are not growing up in Ghana,” she told The Spectator with utmost fondness.

But while her childhood stretched across countries and cultures, her father remained determined that his children would never lose sight of where they came from, as result when the family returned to Ghana after his postings in New York, he made a decision about Lynn’s education that initially devastated her.
Instead of enrolling her in one of the prestigious schools in Accra, he sent her to St. Francis Girls’ Senior High School in Jirapa. “He said I needed to know where I came from,” she recalls.
Harsh transition
Moving from New York to Ghana and immediately being dispatched to Jirapa for her secondary education came with what she describes as a “huge culture shock.”
There was limited electricity, no running water and a pace of life completely different from anything she had known. “At the time, I thought he was punishing me,” she says with a laugh.
Years later, however, that painful transition would become one of the greatest gifts of her life. “If my father were alive today, I would thank him every single day for that decision,” she says quietly.
The experience, she explains, grounded her. It taught her humility, resilience and gratitude. More importantly, it gave her a deeper appreciation of sacrifice.
“It gave me a different outlook on life and a greater appreciation for my parents and everything they did for us.”
After secondary school and sixth form education, she gained admission to Carleton University in Canada. At the time, studying abroad was considered a major achievement for many Ghanaian families, especially for children from internationally exposed homes. But once again, her father encouraged her to think beyond prestige.
“He told me that if I wanted to live and work in Ghana, then I needed to build my network here,” she says.

Shelving dream of becoming a diplomat
After her first degree, she dreamed of joining Ghana’s Foreign Service and had even written the Public Services Commission examination. Then, unexpectedly, her path changed.
While awaiting for the results from the Public Services Commission, she came across an advertisement in the Daily Graphic announcing admissions into the School of Communication Studies. “It just jumped at me,” she recalls.
She applied and was admitted into the postgraduate communication programme — a decision that would eventually shape the rest of her career. Around the same time, she also came to an important personal realisation.
“Being a foreign service child meant moving every four years,” she says. “I realised I actually wanted stability. I wanted roots.” It was a powerful discovery for someone who had spent most of her life constantly moving.
Building a career, rebuilding self
Her professional journey began in 1999 at Japan Motors where she worked as a Public Relations Officer. Four years later, she moved to Societe Generale Bank following the bank’s acquisition of SSB Bank.
Again, after four years, she joined GTBank Ghanaghana.gtbank.com as Head of Corporate Affairs. Looking back, she now finds humour in the pattern. “It was much later that I realised it reflected how often we moved during my father’s diplomatic postings,” she explains.
Eventually, motherhood changed her priorities and she decided to leave corporate life behind to focus more on family and pursue entrepreneurship.
The decision initially frightened her. Walking away from the security of a monthly salary into the uncertainty of business was not easy. But with savings, planning and the support of her husband, she took the leap.
“He has been very supportive emotionally, financially and professionally,” she says.
In 2010, she established her own communications and advertising agency. The early years tested her patience and resilience. “It wasn’t easy because nobody really knew us at the beginning,” she says.
Her first breakthrough came when Koala Super Market gave her company an opportunity. From there, the business gradually expanded through referrals, relationships and consistency. Over the years, the company weathered economic downturns and survived the COVID-19 pandemic.
“We’ve had ups and downs, but by God’s grace, we are still standing,” she says.
Trailblazer is birthed
Even while building her business, one thing remained constant; her desire to help others. Mrs Osei-Bonsu traces that instinct directly to her father. “My father was very big on education and helping females in particular,” she says.
For years, she quietly supported people through payment of school fees and personal assistance. But during the COVID-19 pandemic, after volunteering with several organisations, she felt compelled to formalise her efforts.
This decision she explained led to the birth of Trailblazers in 2020. The organisation focuses on supporting women and children through education, skills development and empowerment initiatives. It has worked with schools, orphanages and vulnerable women, while also supporting organisations such as Street Girls Aid.
For her, philanthropy is not charity. It is responsibility even though she admits the work comes with challenges. “One of the biggest difficulties is funding,” she explains. “Many organisations are all trying to access limited resources.”
Yet despite the obstacles, she remains deeply committed to the mission and this is because for her, success was not measured only by titles or professional accomplishments, but by impact.
Coming full circle
Today, she looks back on her journey with gratitude.
The young girl who once arrived in Jirapa angry, uncomfortable and homesick now understands that those difficult years shaped the woman she would become.
Her story is ultimately one of rediscovery — a journey back to identity, purpose and service. “I now understand why my father insisted so much on where we came from,” she says.
And perhaps that is the most powerful lesson of all: sometimes the roots we resist the most are the very ones that anchor our lives.
By Cliff Ekuful
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