Nutrition
Nourishing Ghana Starts with Us: The role of citizens
The success of Ghana’s fight against malnutrition does not rest solely in the hands of the government or donors. It depends on us, the citizens. Nutrition is not just a technical issue. It is a societal one, and every Ghanaian has a role to play in ensuring that no child goes hungry, no mother is left unsupported, and no community is forgotten.
As citizens, we must shift how we see nutrition: not as a private family concern, but as a collective national responsibility. Here’s how we can act:
1. Demand accountability
Every citizen has the right and responsibility to ask how public funds are being used to support nutrition. Are local clinics stocked with supplements? Are school feeding programmes working in your district? Are maternal health services adequately funded? Ask questions. Engage assembly members. Attend town hall meetings. Make your voice count.
2. Speak up, Speak out
Silence has a cost. When we fail to speak out against malnutrition, we normalise it. Use your platform, whether it is WhatsApp group, a radio show, a church gathering, or social media, to raise awareness. Normalise conversations about child feeding, food quality, and maternal health. Silence keeps systems broken. Voices drive change.
3. Support local solutions
Support or join community nutrition initiatives. Volunteer. Share what you know. Help spread accurate information about breastfeeding, healthy diets, and hygiene. If you are a farmer, teacher, trader, or youth leader, your knowledge and effort can make a difference. Change starts in our homes and neighbourhoods.
4. Protect the first 1,000 days
Whether you are a father, grandmother, neighbor, or employer, support pregnant women and caregivers during this crucial period. Encourage antenatal care. Help with child care. Prioritise nutritious foods. The first 1,000 days of a child’s life lay the foundation for everything that follows.
When citizens care, ask questions, take action, and show solidarity, we create the conditions for lasting change. Malnutrition is not inevitable. It is a symptom of neglect, and neglect ends when citizens choose to act.
Feature article by Women, Media and Change under its Nourish Ghana: Advocating for Increased Leadership to Combat Malnutrition Project
Nutrition
Ga Kenkey
Ga kenkey, a staple in Ghanaian cuisine, is prepared with fermenting corn dough, then cooking a portion of it to create ‘aflata’ or ‘banku’. It is a popular food in the southern part of Ghana.
Ingredients:
-8 cups of dried corn
-Dried corn leaves (for wrapping)
-2 tablespoonful of stew
Preparation
-Soak corn in water overnight
-Grind corn into a powder form
-Mix the ground corn with water (dough)
-Mix part of the dough with water and put it on fire to cook
-Take the pot off the fire and mix in the remaining dough .
– When ready shape mixture into balls and set every prepared ball on a corn leaf.
– Cover each ball by wrapping the corn leaf around it
– Put water on fire. Add wrapped kenkey to boil for 45 minutes.
– When ready take them out carefully and serve them along with shito, ground pepper and fish.
Nutrition
Grief turns outrage over postponement of Tafo Hemaa’s burial
The body of a revered royal matriarch lies in a morgue not because her family cannot bury her; but because they are being frustrated to do so.
In Old Tafo, Kumasi, grief is now turning into outrage as the family of the late Nana Afia Sarpong faces what they described as an unjust blockade by the local Chief, Nana Agyen Frimpong II, the Tafohene.
The family fears a repeat of the painful ordeal that once saw 21 royal corpses left unburied for 17 years, until the intervention of the Asantehene, Otumfuo Osei Tutu II.
“We buried our pain for 17 years once. We cannot do it again,” said Kwaku Arhin, family spokesperson, adding that, “We followed tradition. We did everything required. Yet, we are being punished again.”
Once again, they are calling on Otumfuo to intervene to give their beloved relative a peaceful burial.
Shadows of the past
Nana Afia Sarpong, affectionately called Nana Hemaa, passed away on May 21, 2025. After performing her one-week celebration on June 5, her family, following all traditional procedures, scheduled her burial for July 2. Customary drinks were presented, drums were played, and stool elders were present.
But just days before the burial, the Tafohene reportedly told police he had not been informed of the ceremony, for which it was cancelled.
Demand for poster
According to Mr Kwaku Arhin, the family spokesperson, the Tafohene has refused to allow burial at the royal mausoleum unless the family produces a funeral poster bearing the name of one Yaa Apiaa, his chosen candidate as queen mother.
But the family insists such a demand was unprecedented and unacceptable because the woman in question was under Ntamkeseɛ—the Great Oath of Asanteman; rendering her unqualified for the role.
“How can a funeral poster become a tool of spiritual endorsement?” Arhin asked. “This is not custom. This is coercion.”
Funeral deferment
For the past two decades, the family says they have only laid their dead in state without organising proper funerals because the Tafohene was yet to perform the rites for his own predecessors, as custom demands.
“No full royal funeral has been held in 25 years,” Arhin stated, adding that “This omission has robbed the entire family of its dignity and tradition.”
Following the impasse, the burial was postponed first to July 16 then to July 23 and now to August 20. The family have incurred financial losses, including travel costs for mourners from abroad.
He said despite meetings with local police and municipal officials, the chief’s stance remains unchanged.
A plea for peace, justice
The Tafo Agona royal family is now appealing to Otumfuo to intervene, as he did in 2022 to prevent another drawn-out morgue crisis.
“This is not rebellion,” Arhin said. “We are simply pleading for our mother to be buried with dignity.”
As Nana Afia Sarpong’s body remains unburied, her portrait rests under a canopy of dust-covered chairs—reminders of a funeral that never happened. “She was a woman of peace,” Arhin said. “She deserves peace in death.”
About 12 royals signed the petition to the Asantehene.
They included: Nana Osei Jantuah, Opanin Yaw Boateng – Tafo royals, Godfred Amoako, Kofi Adusei – sons of the deceased; Gifty Nyamedo, Victoria Amoako– Daughters of the deceased and Kwasi Amoako Dwamena – Widower.
The Spectator reached out to the office of Nana Agyen Frimpong II, the Tafohene, for a response but was unsuccessful as of press time.
From Kingsley E. Hope, Kumasi
