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‘Let children read from books, not digital devices’
Parents have been urged to encourage their children to read from books instead of digital devices to protect their eyes.
This, according to the Country Director of Cure Blindness Project, Dr James Addy, was because exposure of children to digital devices for extended periods puts them at risk of developing eye problems, since prolonged screen time affects eye development, potentially causing vision disorders.
“Parents should implement the World Health Organisation recommendation of zero screen time for children under two years and limited screen time for those above three years. Children’s eyes are sensitive, and prolonged exposure to digital devices can have devastating consequences,” he emphasised.
This came to light in an interview with The Spectator on eye health in Accra on Monday.
Dr Addy explained that excessive screen time can lead to eye strain, dryness, and increased risk of cataracts and refractive errors.
Dr Addy noted that eye problems have become prevalent in Ghana, particularly among children with access to eye care in rural areas limited, exacerbating the issue,” he said.
He recommended regular eye screening, especially in schools and communities, to identify potential issues early because “Early detection and intervention can significantly improve treatment outcomes,” Dr Addy stated.
In Dr Addy view, parents must prioritise personal interactions with children, limiting screen time and encouraging outdoor play while Pre-schools and Daycare Centers should promote toys and outdoor activities over screens.
Globally, over 500,000 people go blind every year, with a prevalence of 0.3 to 1.2 per thousand children. In Ghana, the prevalence is approximately 0.9 per cent, with 44.4 per cent of children requiring refractive services, primarily due to myopia.
The Ghana Blindness and Visual Impairment Study (2015) reported 230,000 people blind in Ghana, including children and adults.
Dr Addy attributed the rising refractive errors among children to lifestyle changes and reduced outdoor activity. “Increased screen time from phones, tablets, computers, and televisions is a significant contributor,” he added.
Consequences of refractive errors include eye strain, blurred vision, retinal detachment, glaucoma, and impaired vision. This can affect education, economic potential, and overall well-being.
Common signs of eye problems in children include squinting, frequent rubbing of the eyes, difficulty focusing on distance objects, and headaches.
Dr Addy recommended regular eye checks, at least once a year, and encouraged parents to prioritise eye health.
To address screen time, Dr Addy advised parents to adopt the 20-20-2 rule which requires that after every 20 minutes, one should look away from the screen and walk around for 2 minutes.
The primary harm from digital tools comes from the distance and light emission. “Prolonged focus on a screen exhausts eye muscles, leading to pain and potential long-term damage,” Dr Addy explained.
By Richmond Angel Mensah
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Prioritise affordable treatment of sickle cell treatment —Health Expert

Health experts have urged Ghana to prioritise affordable and accessible treatment for sickle cell disease (SCD) as advanced, but costly curative therapies remain out of reach.
SCD, an inherited blood disorder, affects about three in every 100 newborns in Ghana.
Globally, around 1,000 babies are born with the condition daily, with three-quarters in sub-Saharan Africa.
The disease causes severe complications including chronic pain, anaemia, infections, strokes and organ damage, often leading to shortened life expectancy.
In recent years, gene therapy has been developed as a potential cure.
However, its cost—running into millions of dollars per patient—makes it financially and technically inaccessible in Ghana.
According to Dr Lawrence Osei-Tutu, a Sickle Cell and Childhood Cancer Expert at the Komfo Anokye Teaching Hospital, “the country must instead focus on practical, lower-cost interventions such as hydroxyurea”, a decades-old cancer drug proven to reduce painful episodes, hospitalisation and life- threatening complications in SCD patients”.
Taken orally, the medicine improves red blood cell function and is considered safe and effective.
“Hydroxyurea therapy is as good as the cure and a low-hanging fruit to pluck, we must bring a cure to our sickle cell warriors, but do so sustainably.” he urged.
In a chat with The Spectator here, he said to create awareness on the disease, the expert noted that despite its benefits, “hydroxyurea is not widely accessible in Ghana.”
Stressing that, “many patients either cannot afford it or struggle with irregular supply through the health system.”
Moreover, he argued that scaling up access would provide immediate relief while the country builds the infrastructure, trains specialists and secures funding needed to support curative therapies in the future.
With an estimated 15,000 babies born with sickle cell disease annually in Ghana, Dr Osei Tutu cautioned that “failure to improve access to effective treatment will leave many patients vulnerable to preventable complications and early death.”
From Kingsley E. Hope, Kumasi
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Let’s reintroduce Cultural Studies to complement educational reforms — Tourism Minister

Madam Abla Dzifa Gomashie, the Minister of Tourism, Culture and Creative Arts, has emphasised the importance of reintroducing Cultural Studies in schools as part of Ghana’s broader educational reform agenda.
She said Cultural Studies would complement existing efforts to reposition Science, Technology, Engineering and Mathematics (STEM) and Technical Vocational Education and Training (TVET) to promote digital literacy and expand Creative Arts education.
Speaking at the 2025 Homowo Festival of the people of Ningo-Prampram, held on the theme: “Education: The Best Legacy for our Children,” Madam Gomashie said cultural education was critical to national identity and development.
She noted that the festival’s theme aligned with the Government’s vision to transform education in Ghana and encouraged the youth to embrace it not only as a means of personal development but also as a way of preserving traditional values.
These values, including patience, wisdom, and hard work, were at the core of the Homowo celebration, the Minister said.
“Cultural festivals like Homowo are vital instruments for strengthening cultural identity, preserving historical memory, and fostering national unity. Additionally, festivals serve as platforms for educating the youth through storytelling, music, dance, and other traditional practices, while also providing opportunities for community engagement.”
Madam Gomashie highlighted the strong foundation that Ghana’s tourism was built on, which included culture, traditions, and the creative industry, collectively contributing to over GH¢4.8 billion to the economy.
“Festivals give tourists reasons to visit our country. Therefore, with the right infrastructure and the development of all the domains, the sector can do more than what has been recorded,” she added.
Mr Sam Nartey George, the Member of Parliament for Ningo-Prampram and Minister of Communication, Digital Technology and Innovation, commended the community for their vibrant participation in the festival. He announced plans for the construction of a new nursing training school in Ningo, aimed at expanding access to healthcare education in the area.
Nene Osroagbo Djangmah XII, Paramount Chief of Great Ningo Traditional Area; King Dr Tackie Teiko Tsuru II, Ga Mantse; Nene Tetteh Wakah III, Paramount Chief of the Prampram Traditional Area; Prof. Odaifio Welentsi III, Paramount Chief of the Nungua Traditional Area; Naana Dugbakuwor Dugba II, Paramount Queen Mother of Great Ningo; and Mr. Elvis Afriyie Ankrah, Special Envoy on Religion and Inter-Faith Affairs, who represented the Chief of Staff, were among dignitaries at the festival. -GNA