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Eating ourselves to the grave

We eat to live, right? A good, balanced and healthy diet, we are told, keeps the doctor away. Food is the only natural and most effective medicine known to Man. The only adverse medical conditions that I know could cause death are bulimia and anorexia. I cook; and I love cooking. Being a vegetarian even makes it more imperative for me to be mindful of what I eat. As a result I frequent the market for my groceries.

What I see in the market these days gives me the creeps. I have taken my time to figure out how some of the foodstuffs we buy are treated, and my findings reveal an astonishing array of ignorance and downright evil intent from some of the traders in our markets.

Let me deal with the easy consumables. In order to maximise profits some traders resort to mixing groundnut paste with cassava powder, locally called kokonte. This gives a bigger volume to the paste and the customer is none the wiser. Assuming you were a diabetic who must avoid starch at all costs, what do you think this will do to your health? Avocado seed is chopped into little bits, dried, ground and mixed with powdered pepper. I am told avocado seed contains medicinal properties, but that cannot be the reason traders do this.

Palm oil is mixed with a toxic red dye to give it a more attractive red colour. Paradoxically, palm oil is one of the healthiest consumable vegetable oils in our parts. The others are groundnut oil, coconut oil, palm kernel oil and Shea butter oil. Similar colouring is done to salted lamb chunks (popularly called tolo-bifi) by the market women for whatever reasons known only to them. That I am a vegetarian does not mean I should not be concerned with what others consume. When my daughters were in the University, and because I had no right to impose my diet on them, I would go to the market to get condiments to prepare soups and stews for them.

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Why do these traders do this? Is it because they are ignorant of the consequences of their actions or it is just a diabolic, evil intent to harm their clients/consumers? I once asked a woman who sold salted mutton chunks at the Kaneshie market in Accra if she ate the dyed meat at home. Her response was that because she sold it, it was like she had seen too much of it so it ceased to be a part of her diet. 

I bought veal, mutton, crabs, salmon, tuna, tilapia and other smoked fish to cook for my children. Having been brought up near the coast, I knew good fish when I saw one. The only thing I excluded from the meals to my children was cow-hide (wele) because it has no nutritional value whatsoever. It was a delicacy for them though.

Let me take on the cooked food sellers briefly: Personally, I hardly eat from outside my home. However, occasionally I go for sinkafa-da-waakye (cooked rice and beans), but to save firewood, the women add too much of saltpeter (they call it kanwe) to soften the beans fast. Now, kenkey, another staple has joined the fray for saltpeter application, to the extent that kenkey has become so soft you can hardly leave it without refrigeration for a day without it going bad. Just a decade and a half ago I could leave kenkey on my dining table for a week,then heat it up for consumption. Kenkey cannot stay in the fridge for a week nowadays. It turns mouldy rather quickly.

Then is all manner of poisonous seasoning all over the place in the guise of spices. Potassium glutamate readily comes to mind. Some of these things add a false appetising aroma to the cooked food just to entice the consumer. Some of these come in the form of cubes, the favourite of lazy housewives. What has happened to the natural spices of garlic, onion/shallot, kpakposhitor, ginger, nutmeg and cloves blended together?

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A health consultant tells me that excessive saltpeter consumption corrodes the mucus that lines the intestinal walls, thus slowing down movement of what we ingest down the digestive track. This, according to her, causes pain as the food rubs against the exposed walls of the intestine. Sadly, our health authorities are more interested in checking the health status of the food vendors not the quality of the food they sell to the public.

Do we blame the poor food vendor? Less than two decades ago Ghana flared Liquefied Petroleum Gas (LPG) into the atmosphere. Then some smart alec decided we could encourage our countrymen to stop cutting down trees for firewood so they could use the LPG for domestic use instead. The reason was to prevent deforestation. Ghanaians bought into the idea and started patronising the LPG, realising it was cheaper than firewood. As I write, LPG is beyond the reach of the ordinary Ghanaian. Petroleum products have become the cash-cow for tax revenue.

Now, back to the traders. In fact, they can be forgiven for some of the stuff they sell. A few years ago I used to buy tomatoes in bulk, spread them out on newsprint on the floor and use them as and when I needed them. Right now, ripe tomatoes cannot last three days in the fridge. Same goes for many vegetables. You cannot keep okra for more than a day; it will develop dark blotches on the skin. Same goes with green pepper, cauliflower and many of the green leafy vegetables.

We used to keep yams for weeks, but if you take a tuber of yam now you have to ensure you cook the whole tuber else it gets rotten the very next day. Even if the rest is refrigerated it must be cooked within 48 hours. Our agriculture scientists are not telling us what is going on. Is anything wrong with the soil? Does this phenomenon have to do with the agro-chemicals used by the farmers? Why is no one telling us anything?

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I saw a video clip of lettuce being washed with detergent. I watched another where what looked like spinach is soaked in some chemical solution so it would look fresh to the consumer. Mango, avocado, orange and papaya are doused with chemicals to speed up their ripening.

I hear there is an Authority on food and drugs. Can someone please tell me what they do? I ask because methinks we are eating ourselves to the grave and no one seems to care about us. Let me also ask if we have standards for the food we eat or the stuff we purchase? Do we have those? We are constantly admonished to eat healthy, yet the things we buy to put together as a meal give us cause for worry. Is it any wonder cases of diabetes are on the rise? Liver and kidney ailments are on the increase. What do the people we put in charge of our very existence do with statistics from our health facilities? Until they wake up to the reality and save us, shall we continue to eat ourselves to the grave?

By Dr. Akofa K. Segbefia

Writer’s email address:

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akofa45@yahoo.com

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Features

The global challenge of medical malpractice

 Introduction

Medical malpractice is a significant con­cern worldwide, with far-reaching consequences for patients, healthcare provid­ers, and the overall health­care system.

It is defined as a deviation from the standard of care that results in patient harm, and can take many forms, includ­ing misdiagnosis, surgical errors, medication mistakes, and inadequate patient care.

This article provides a comprehensive overview of the issues surrounding medical malpractice, its consequenc­es, and potential solutions.

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The prevalence of

medical malpractice.

Medical malpractice is a widespread problem that af­fects patients in many coun­tries. According to a study published in the Journal of Patient Safety, medical errors are the third leading cause of death in the United States, resulting in an estimated 251,000 deaths per year. Sim­ilarly, a study published in the British Medical Journal found that medical errors are a significant cause of morbidity and mortality in the UK.

Types of medical

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malpractice

Medical malpractice can take many forms, including:

1. Misdiagnosis: Failure to accurately diagnose a patient’s condition, leading to delayed or inappropriate treatment.

2. Surgical errors: Mistakes made during surgery, such as operating on the wrong body part or leaving instruments inside a patient.

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3. Medication errors: Pre­scribing or administering the wrong medication, dose, or route of administration.

4. Inadequate patient care: Failure to provide adequate care, including neglecting to monitor patients, provide nec­essary treatment, or respond to patient concerns.

Consequences of medi­cal malpractice:

Medical malpractice can have severe consequences for patients, including:

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1. Physical harm: Patients may experience pain, suf­fering, and long-term health consequences.

2. Emotional trauma: Patients and their families may experience anxiety, de­pression, and post-traumatic stress disorder (PTSD).

3. Financial burden: Pa­tients may incur significant medical expenses, lost wages, and other costs.

Solutions to medical malpractice:

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To address the issue of medical malpractice, many countries have implemented reforms aimed at reducing the number of claims and im­proving patient safety. Some potential solutions include:

1. Tort reform: Limiting the amount of damages that can be awarded in medical malpractice cases.

2. Alternative dispute reso­lution: Using mediation or arbitration to resolve disputes outside of court.

3. Communication and Resolution Programs (CRPs): Encouraging open communi­cation between healthcare providers and patients, and providing fair compensation for injuries.

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Conclusion

Medical malpractice is a complex issue that requires a multifaceted approach to address.

By understanding the preva­lence, types, and consequenc­es of medical malpractice, we can work towards creating a safer and more compassionate healthcare system.

Potential solutions, such as tort reform, alternative dispute resolution, and CRPs, offer promising approaches to reducing medical malpractice claims and improving patient safety.

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References:

[1] Makary, M. A., & Daniel, M. (2016). Medical error—the third leading cause of death in the US. BMJ, 353, i2139.

[2] Vincent, C., Neale, G., & Woloshynowych, M. (2001). Adverse events in British hospitals: preliminary retro­spective record review. BMJ, 322(7285), 517-519.

By Robert Ekow Grimmond-Thompson

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Life is like a quiz competition

I watched a quiz show on TV last Sunday, between two schools, Okuapeman and I think University Practice. After the first round, Univer­sity Practice was leading with about 30 points and Okuape­man had nothing.

Then comes the second round of the intended four rounds of competition and at the end of the round, sur­prise, surprise, Okuapeman had 60 points and University Practice had either zero or 10.

In the final analysis, Okua­peman won the competition with 95 points to University Practice’s 90 or 93 points. Such is life and the mysteries of life, are difficult to fath­om.

There are classmates that we thought could not amount to much in life and yet we become pleasantly surprised as time passed, about the vast improvement in their lives.

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There were other mates who were obviously destined for the top, based on their academic prowess but be­came complete failures later on in life.

When I was in the primary school, there was a class­mate who most of the time came first in the end of term exams. He was very brilliant and so he going further up the academic ladder through Sec­ondary school, Sixth form and ending up at the University was a forgone conclusion.

However, life’s mystery set in and he ended up as a teacher in a technical school owned by his brother-in-law. He did not amount to much, became an alcoholic and eventually passed away.

The day I heard that he had passed away and his general circumstances, I felt so sad. Such is life and sometimes it is like the quiz competition I witnessed, full of uncertain­ties.

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There was another senior in Middle School, who also was very brilliant. In fact he got a score of 254 out of 300 in the Common Entrance Exam­ination. Many years later, in my early years at the Uni­versity, I met this guy at the Tarkwa Train Station and got the shock of my life. This guy was wearing a dirty, loosely fitting singlet and his state was pitiful.

Naturally after expressing pleasantries, I asked him what he was doing in Tarkwa after telling him that I was a student at the university. He then narrated how he was dismissed from the most prestigious Secondary School in the Kwahu area after some smoking and going out with­out exeat issue.

He further indicated that as a result, he was then hustling and doing Galam­sey to make ends meet. I would have had a hard time believing that he was doing Galamsey and not working in a reputable organisation or institution if it was told me by someone. Indeed life can sometimes be like a quiz competition, if God is not involved.

Since we are not God and therefore do not have knowl­edge of what the future holds, we need to treat people who come across our paths well because you never know.

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When I went for the fu­neral of one of my aunties, on my father side, with my SUV many years ago, a lot of my relatives were surprised because they never imagined that.

When it comes to say wealth, it has nothing to do with one’s academic qualifi­cations. We have some of the wealthiest people who were school dropouts and so we need to be careful how we treat people, because life is like a quiz competition and you never know until the com­petition comes to an end.

I have seen someone who was not that nice looking, the nose being flat and all, and then 12 years later, such a huge natural transformation; so never write anybody off, because life is like a quiz competition. God bless.

NB: ‘CHANGE KOTOKA INTERNATIONAL AIRPORT TO KOFI BAAKO INTERNATIONAL AIRPORT’

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By Laud Kissi-Mensah

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