Editorial
Eat healthy food to reduce prevalence of non-communicable diseases
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Many Ghanaians are dying as a result of consuming unhealthy diets, therefore nutritional experts have raised concerns about this development.
These deaths are linked to hypertension, diabetes, cancers, and chronic respiratory diseases which according to the experts are lifestyle-driven illnesses occurring as a result of the consumption of such unhealthy foods.
According to Dr. Charles Apprey, a nutritional biochemist and lecturer at Kwame Nkrumah University of Science and Technology (KNUST), “the Ghanaian plate is changing dangerously – from kontomire, abomu (local stew) and abɛkwan (palm soup) to fries, sodas, and pizza.”
These were revealed at a training workshop for media professionals in Kumasi last Thursday. It was organised by the Ghana Public Health Association in collaboration with the Coalition of Actors for Public Health Action (CAPHA).
At the workshop, experts issued a stark call for Ghana to urgently tax unhealthy foods and subsidise healthier options if it hopes to stem the tide of preventable deaths.
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Build resilient health systems; foster multisectoral collaboration; and secure sustainable funding.
His recommendation of front-of-pack labelling (FOPL) as a tried-and-true technique is commendable as he says that warning labels and traffic-light systems in South Africa, Mexico, Chile, and the United Kingdom (UK) have reduced purchases of high-sugar and high-salt products.
“More than 94,000 Ghanaians died from Non-Communicable Diseases (NCDs), a figure, which experts warn, are not just a statistic but a silent epidemic eroding the nation’s future.
“What stops us as a country from taxing these unhealthy foods, build silos in our markets, and reduce their consumption?” Dr. Apprey challenged, arguing that fiscal measures could save thousands of lives.
Statistics from the World Health Organisation (WHO) indicated that in 2016, globally, NCDs account for 71 per cent of all deaths, and Ghana mirrors this trend with about 45 percent of national deaths linked to the above diseases.
He therefore proposes a five-point agenda to reduce exposure risks such as poor diet; strengthen early detection and management; build resilient health systems; foster multisectoral collaboration; and secure sustainable funding.
To create a healthy-enabling food environment where the healthier choice becomes the easier choice, Dr. Apprey called for bans on junk food advertisement during children’s TV programming, restrictions on celebrity endorsements, and limits on outdoor advertising near schools.
The Spectator is concerned about the high prevalence of NCDs, therefore we appeal to Ghanaians to embrace the consumption of healthier food and work towards the reduction of NCDs in the country.
Editorial
Unsafe beaches threaten lives, tourism
Dear Editor,
I want to use this platform to create awareness on the growing safety challenge at some of our beaches, particularly the lack of adequate safety measures to prevent accidents.
Beaches are important recreational spaces that also contribute significantly to Ghana’s tourism industry. However, many beaches lack trained lifeguards, emergency equipment and proper supervision.
During weekends, holidays and sometimes weekdays, families visit these beaches to have fun and some, for relaxing, yet the necessary safety measures are often inadequate.
The situation becomes even more worrying when children and inexperienced swimmers enter the water without proper guidance; it can quickly turn a day meant for enjoyment into a tragedy for families.
I urge beach operators and local authorities to strengthen safety measures at our beaches, make trained lifeguards available at busy beaches, warning signs clearly displayed and emergency responses system established.
Public education is equally important as well. Visitors must be encouraged to obey safety instructions, avoid dangerous places and remain vigilant especially when children are around.
Ghana has beautiful beaches with enormous potentials that attract both local and international tourists, but we cannot promote beach tourism effectively whiles neglecting the safety of the people who visit these places.
I hope the authorities will treat beach safety as a national priority before it cause any tragedy.
From Elvis Amoako
Teshie-Nungua.
Editorial
Ghanaians Must Stop Politicising Every Arrest

Dear Editor,
In Ghana, it appears that the moment a prominent politician is arrested or convicted, we fail to ask of the person’s offence but rather think of the person’s political affiliation.
Taking the recent 20-year imprisonment handed to New Patriotic Party (NPP) Ashanti regional chairman, Bernard Antwi-Boasiako, popularly known as Chairman Wontumi has once again exposed this troubling culture.
An Accra high court convicted him on illegal-mining related charges and sentenced him to 20 years in prison. The NPP has since announced its intention to appeal the conviction.
What concerns me is not whether one belongs to the NPP or the NDC, what concern me is our growing tendency to attach a political identity to every arrest, investigation or court judgment. If an NPP member is arrested, some immediately say the NDC government is targeting the opposition. If an NDC member faces legal trouble the same argument will easily be reversed when political circumstances change.
We must ask ourselves; Are we defending justice or are we simply depending on our political colours? Political affiliation should never determine whether we believe a person deserves investigation, prosecution or a fair trial. If someone is accused of wrongdoing the proper institution must investigate, the court must determine guilt and the accused must have the right to challenge the decision through legal process.
Ghana cannot build a strong democracy if every criminal investigation becomes a political battle. Let us learn to separate politics from justice, a wrongdoing does not become right because the accused belong to your party and an accusation does not become true simply because the person belong to the opposing party.
Our loyalty should first be Ghana, the rule of the law and justice not to political colors.
From Desmond Yaw Frimpong
Pentecost University




