Studies show that people with insomnia who learn to recognise and change stressful thoughts sleep better than those who take sleeping pills to treat their insomnia....
The dried sugercane used in preparing alcohol Akpeteshie has been one of Ghana’s local beverages which has been used and passed on from our ancestors to...
I have been thinking a lot about the fight against corruption and what needs to be done to really make it a very expensive and unattractive...
We all crave sleep, but too many nights we fall short of the required eight hours we need to stay healthy and alive. Millions of people...
A story published on page 3 of the state-owned Spectator newspaper of Saturday July 29, 2023, with the headline, “Aged not evil… Disrespecting them attracts curses...
A story published on page 3 of the state-owned Spectator newspaper of Saturday July 29, 2023, with the headline, “Aged not evil…Disrespecting them attracts curses –...
Have you ever paid for an item, got home only to realise that item was defective? Then you took it back and you were told once...
A child exploring the digital realm In the fast-paced digital era, young individuals are deeply immersed in the vast and dynamic world of the inter¬net. As...
Improving the lives of Ghanaian migrants in Finland Today, I write something about how Ghanaian migrants living in Finland generally pursue their wellbeing.They do so in...
Kofi-Annan There is a popular saying in Akan that ‘Onipa yε ade a, ᴐsε ayeyi’ which literally means any person who does a good thing de¬serves...