Emotional distortions are twisted or irrational thought patterns that can have a profound impact on our mental health and well-being. These distortions can lead to negative...
Sometimes you wonder what is going on especially the period before Christmas, in terms of the road incidents. Yesterday, heading towards town, on my way to...

The political temperature is rising slowly and political aspirants are busy palpitating and getting hypertensive. Some are already having running stomachs; Jesus Christ! The problem with...
‘I quite understand the situation you are in’, David said as they approached her house, ‘The situation as you have described it is quite difficult. But...
Introduction Leadership is a vital component of any organisation, influencing the success and well-being of its members. However, when leaders succumb to insanity or dysfunctional behaviour,...
If God allows us to live long enough, I will not be surprised to see a child slapping his dad without remorse due to the madness...

Some Members of Parliament at a funeral When the honourable Member of Parliament returns home after the visit to his hometown, he can breathe easily now....
Esaaba went to her room, closed the door and sat on the bed. Tears flowed freely down her cheeks as she took her decision. If she...

The arrival of the MP is an occasion Some parliamentarians are regretting their MP status, because they find it difficult to visit their hometowns in broad-...
Abstract THE modern workplace poses significant challenges to employee mental health, necessitating a comprehensive and proactive approach. This article provides an intellectually rigorous and professionally informed...