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Addiction counsellor advises youth… Stay away from alcohol, it can ruin your life

Don Richie looked older at 45 years and battling alcoholism (left) than at 50 and overcoming it
When Richard Nii Adjei Otchwemah decided to celebrate his completion of secondary school with alcoholic drinks, little did he know it was going to be the beginning of a long battle with alcoholism for almost 30 years of his life.
‘The Don’ or ‘Don Richie,’ as he was called, because he was always the boss and leader of most activities among his friends, recalled that after their final exam, he and some of his friends decided to do something adventurous to celebrate completion of that level of education.
“Right at the gate of the school, someone was selling palm wine and so we had a good taste of it,” Mr Otchwemah, who is now an Addiction Counsellor disclosed this in an interview with The Spectator on the sidelines of an occasion to celebrate persons who had recovered from substance abuse at the House of St. Francis Alcohol and Drug Addiction Treatment and Rehabilitation Centre in Ashaiman.
He said while waiting for his results, he was taken out regularly by a friend to have a bottle or two of beer.

“Drinking alcohol was not a habit until after Sixth Form when I was posted to a remote village to do my National Service. It was without electricity and water. The food was also bad so the only thing providing us with joy was hard liquor (akpeteshie), which was providing the ‘appetite’ to enjoy the meal” he narrated.
“But at home, I could eat without the alcohol as appetite because the food was good.”
He said after his graduation from University, he got married and was still drinking, recalling how he took his wife to drink.
That continued after marriage as his crave for alcohol became persistent while his wife became concerned and started expressing her displeasure about it.
Mr Otchwemah stated that in the process, he lost his influence on his family and community which previously considered him as a role model and very responsible person.
As if that was not enough, alcoholism affected him greatly when pursuing a Master’s programme. He struggled to study and procrastinated on things to do.
Consequently, he felt his life was moving backwards and begin to lose his friends, family and even his job because he sometimes missed some days at work due to drinking.
The Addiction Counsellor said he spent almost all his time at drinking bars and preferred to be with like-minded people in order not to be discriminated upon.
In the process, he sometimes found himself on the wrong side of the law due to excessive drinking and also sustained various degrees of injuries from falls or fights caused by his drinking habit.
The turning point for him was when some old friends who had shown him so much love and respect over the years spoke to him passionately about the developments in his life and the need for him to get help.
He noted that there was an earlier attempt by some family members to get him to seek help from a rehabilitation centre but he returned home after a month and started drinking again.
According to him, that attempt did not work because he had gone there out of frustration due to the pressure from his friends and a desire to make them happy.
The 50-year old narrated that the approach by his friends did not sound manipulative and so in August 2019, he decided to seek professional help from the House of St. Francis.
“And to the glory of God, I am back to my old self. The last month of August was exactly five since I tasted alcohol. I communicate well and I am polite with people. I say sorry when I offend them and also communicate well if I have concerns about issues without resorting to alcohol. I have not taken alcohol for five years and the good news is that I am helping others to do same,” he said.
He says it was important for society to treat persons battling addiction of any form with love and respect.
“Such people must be treated with respect. If possible, such people should be referred to persons who they respect and have a lot of regard for, because the process is all about conviction.”
He says after recovery, those who helped them should not use the roles they played as an opportunity to manipulate, blackmail or disrespect them otherwise they might relapse out of frustration.
The Addiction Counsellor appealed to the Ministry for Education and the Ghana Education Service (GES) to vigorously start a campaign to get students in the Junior and Senior High Schools to be educated on the dangers of alcohol.
He noted that the focus had over the years been on drugs and weed to the neglect of alcohol which is also destructive to its users.
For the youth, the best advice he could offer them was to abstain from alcohol because it has the potential to destroy them.
From Dzifa Tetteh Tay, Ashaiman
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Eyram Yorgbe: A voice for change through service, storytelling

In a world where stories shape perceptions and influence change, Michelle Eyram Yorgbe, stands out as a compelling voice dedicated to using media as a tool for transformation.
An accomplished journalist and filmmaker, her journey is one marked by excellence, resilience, and an unwavering commitment to social impact.
Eyram’s story begins at Mawuli Secondary School, where her passion for the arts and communication first took root.
Even at a young age, she exhibited a deep curiosity about the world around her and a desire to tell stories that matter. This early interest would later blossom into a purposeful career in media and storytelling.
Her academic path led her to the National Film and Television Institute (NAFTI), where she pursued a Diploma in Film Directing and Script Writing.
At NAFTI, Eyram honed her creative instincts, learning to craft narratives that not only entertain but also educate and inspire.
Her training laid a strong foundation, equipping her with the technical and artistic skills needed to excel in the dynamic world of film and media.
Driven by a desire to engage more deeply with public discourse, Eyram continued her education at the University of Media, Arts and Communication – Institute of Film and Television (UniMAC-IFT), where she pursued a Bachelor of Arts in Broadcast Journalism.
Her dedication and discipline quickly set her apart. She graduated with First Class Honours and was named the Overall Best Student of UniMAC-IFT in 2024, a remarkable achievement that underscored her commitment to excellence.
But she’s not one to rest on her laurels. After that feat, Eyram advanced to the University of Media, Arts and Communication – Institute of Journalism (UniMAC-IJ) for her Master’s degree in Journalism. Once again, she distinguished herself academically, graduating as the Valedictorian of her cohort with an outstanding Final Grade Point Average of 3.94.
“It’s a big honour to graduate as the Overall Best Graduating student with an outstanding Cumulative Grade Point Average (CGPA) of 3.94 in the MA in Journalism,” she shared her joy with The Spectator.
“What makes it even more beautiful was coming out as the Valedictorian on two occasions. I am so proud. This would, however mean nothing without a direct impact of this on society,” she said.
Her academic journey reflects not only intellectual brilliance but also a relentless pursuit of growth and impact.
In 2025, Eyram’s excellence gained international recognition when she was selected for further studies in Norway through a partnership between UniMAC-IJ and NLA University College under the Erasmus Mundus Mobility Programme.
This opportunity marked a significant milestone, allowing her to expand her horizons, engage with global perspectives, and refine her craft on an international stage.
Yet, beyond her impressive academic achievements, what truly defines Eyram is her heart for service.
She is deeply committed to advocacy and social development, particularly in championing gender equity and supporting marginalised communities.
Her passion for making a difference has seen her actively involved in community initiatives that bring tangible change to people’s lives.
As a volunteer with the Ghanaian Heritage Organisation, an NGO founded by members of the Ghanaian diaspora, Eyram played a pivotal role in community development projects across the Volta Region. Notably, she contributed to efforts that provided boreholes to underserved villages, bringing clean and accessible water to communities in need.
As the organisation’s only member based in Ghana, her role was both unique and impactful, bridging the gap between local needs and diaspora support.
Her commitment to social change is further reflected in her role as a co-founder of the Dreams Impact Foundation, an initiative she established alongside her sisters.
Through this foundation, Eyram has offered support to vulnerable groups by distributing sanitary products to schoolgirls and prison inmates, while also providing essential items to widows in disadvantaged communities.
These acts of compassion demonstrate her belief that storytelling must go hand in hand with action.
Outside her professional and humanitarian work, Eyram is an avid reader and a lover of films. These passions continue to enrich her perspective, shaping her understanding of narratives and reinforcing her dedication to telling stories that resonate and inspire.
As she steps into the next phase of her journey, she remains steadfast in her mission—to use journalism and storytelling as powerful tools for advocacy, social transformation, and amplifying the voices of the unheard.
Her story is not just one of personal success, but of purpose, a reminder that when talent meets passion and service, the result is truly transformative.
Indeed, Eyram is not only telling stories; she is changing lives, one narrative at a time through storytelling and service.
By Esinam Jemima Kuatsinu
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Aziz Adimah raising the bar in International Hockey officiating

In the world of sports, athletes often take center stage while the role of officials remains equally critical, yet less celebrated.
One Ghanaian is steadily changing that narrative. He is Aziz Adimah, a dedicated hockey umpire whose journey from the school field to the international arena reflects passion, resilience, and purpose.
Aziz Adimah’s story with hockey began during his secondary school days. Introduced to the sport in his second year by a peer tutor, what started as a casual interest quickly evolved into a lifelong commitment.
After completing school, he continued playing actively, but by 2008, he made a defining decision to pursue officiating seriously.
That decision marked the beginning of a remarkable turn in his sports journey.

While many athletes aspire to reach the pinnacle as players, Aziz recognised a different path to longevity and impact in the sport. According to him, playing careers especially at the national level can be short-lived, often limited to a few major tournaments.
Officiating, however, offered a broader horizon.
Through umpiring, Aziz found an opportunity not only to stay connected to the sport but also to rise through the global ranks. His dedication has since earned him a place on the international stage, where he proudly represents Ghana.
One of Aziz’s greatest motivations is the honour of representing his country internationally. Having officiated in global competitions, including World Cup qualifiers, he describes the experience as both humbling and inspiring.
Among his most memorable moments was officiating a high-intensity match between Pakistan and England during a World Cup qualifying tournament.
The pace, skill, and tactical depth of the game left a lasting impression on him and reinforced his passion for the profession.
“Being alone on that stage, representing your country is a special kind of pride,” he reflects.
Like every profession, umpiring comes with its own set of challenges. For Aziz, two stand out: logistics and performance expectations.
Unlike players who often benefit from structured team support, umpires must sometimes navigate limited resources, including travel logistics. Additionally, officials are expected to perform at standards higher than the level of play in their home countries which required constant learning, exposure, and adaptation to global trends.
Another major challenge lies in decision-making under pressure. Aziz recounts a particularly difficult moment when, as a video referee, he had to review footage and make a call that resulted in a player receiving a yellow card and a ten-minute suspension.
“In such moments, you know that if you get it wrong, it affects the entire game,” he explains.
Umpiring demands sharp judgment, often within split seconds. Aziz emphasises that fans and players must understand the intensity of this responsibility.
“The umpire processes everything in a split second. Sometimes you get it right, sometimes you don’t but the pressure is always there.”
Fortunately, he highlights the strong support system within the hockey hierarchy; from coaches to technical teams which provides room for reflection, learning, and growth.
Beyond officiating, Aziz is deeply committed to developing hockey in Ghana.
He runs an academy that focuses on nurturing young talent, with programmes for both youth and university students.
Currently, the academy trains players under 20 and is expanding its reach within tertiary institutions.
His goal is to build a strong pipeline of talent while also promoting officiating as a viable pathway in the sport.
However, he notes a significant gap in female participation, particularly in umpiring.
Efforts are underway to intentionally recruit and mentor more women into officiating roles, including collaborations with schools and international professionals.
Outside the hockey field, Aziz maintains a professional career, balancing work responsibilities with his demanding schedule as an umpire.
He credits his workplace –Promasidor Ghana Limited, for being supportive, allowing him to travel for international assignments.
Despite the challenges, he considers hockey not just a profession, but a form of leisure; something he genuinely enjoys.
Currently serving on the international panel just below the elite level, Aziz is determined to climb higher.
His immediate goal is to secure the required assessment scores to qualify for the top-tier panel, which would enable him to officiate at prestigious events such as the World Cup and the Olympic Games.
Driven by ambition, he hopes to become one of the first Ghanaian umpires to reach that level.
To young people considering a career in hockey officiating, Aziz offers both encouragement and realism. While the profession may not yet provide full financial security, it offers exposure, growth, and the chance to make a mark globally.
With structural improvements expected in international hockey, he believes the future holds greater opportunities for umpires worldwide.
A husband and father of two, Aziz Adimah embodies balance, discipline, and vision. His journey is not just about personal achievement but about elevating Ghana’s presence in international hockey.
Through every whistle blown and every decision made, he continues to inspire a new generation proving that sometimes, the most powerful impact in sports comes not from scoring goals, but from ensuring the game is played right.
By Esinam Jemima Kuatsinu
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