News
My Muslim boyfriend’s snoring is my headache
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Dear Obaa Yaa,
During Eid-ul- Adha celebration, I decided to spend the weekend at my boyfriend’s place since we were planning towards our marriage.
To my surprise, what keeps me wide awake, restless and frustrated every single time is that he snores loudly like a generator running on full power, and I genuinely cannot get any rest
At a point, I thought it was just a normal thing, but I have realised it is something he does with ease and doesn’t see anything wrong with it.
When he steps out in the morning, I try to get enough sleep because I may not sleep in the evening.
The most annoying thing is that, he always wants to cuddle me. These two things are a no for me and a red flag.
We are about to get married, what should I do?
Enam, Keta.
Dear Enam,
The snoring and constant cuddling are frustrating, but you don’t have to choose between sleep and closeness.
Start with the snoring: check if it’s worse when he sleeps on his back, cut out alcohol before bed, try nasal strips or a humidifier, and see a doctor if he pauses while breathing.
For quick relief, foam earplugs or noise-cancelling headphones help a lot.
Separate blankets, a bigger bed, or sleeping apart on some nights often makes couples rest well and feel closer overall.
Bring this up before the wedding .Tell him you want to wake up next to him for years to come, but sleep deprivation makes you both miserable.
Test earplugs and side-sleeping this weekend, and if it’s still unbearable, bring in a doctor. Good sleep matters more for your marriage than staying glued together all night.
News
Accra’s waste problem worsened after transfer stations were closed-Okoe Vanderpuije

Former Accra Mayor and Ablekuma South MP, Dr Alfred Okoe Vanderpuije, has revealed that Accra’s waste management challenges became worse after waste transfer stations in the city were closed.
Speaking in an interview at TV3 on Sunday August 2, 2026, he said that during his tenure as Mayor, all waste management companies operating in Accra were registered and given contracts to collect refuse.
According to him, operators of tricycles, popularly known as “aboboyaa,” were required to take waste to designated transfer stations, where waste management companies would collect it and transport it to final disposal sites.
“We developed the transfer stations so that aboboyaa operators would collect refuse and bring it there, and the waste management companies would take it to the final destination,” he stated.
Dr Vanderpuije said the system worked during his time in office and that all the transfer stations remained operational until the recent floods.
He expressed concern that some aboboyaa operators are now dumping refuse indiscriminately while local assemblies fail to enforce sanitation regulations.
He said his administration gave strict instructions that waste should only be dumped at approved transfer stations.
The former mayor also revealed that the Accra Metropolitan Assembly had developed a broader waste and drainage improvement plan known as the “Conti Project.”
According to him, the project included the construction of scientifically engineered waste management centres, the reconstruction of old drainage systems, dredging of major drains such as the Odaw, and improvements to roads linked to waste disposal facilities.
He argued that if the project had been fully implemented, Accra would have had a more effective and modern waste management system.
Dr Vanderpuije blamed the current situation partly on a lack of continuity in policy implementation after his tenure ended.
Asked why later interventions had not solved the problem, he said governments had failed to adopt a comprehensive approach.
“We have not done a comprehensive approach,” he said, explaining that drainage, refuse collection, waste disposal and road infrastructure should be addressed together rather than separately.
He raised concerns about the current administrative structure of Accra, which has been divided into several metropolitan and municipal assemblies.
According to him, stronger coordination is needed among the assemblies, led by the Greater Accra Regional Coordinating Council and the responsible minister, to develop and implement a unified waste management strategy for the capital.
By: Jacob Aggrey
News
Ghana Athletics endorses Tampico Accra Inter-City Marathon

The governing body of athletics in Ghana, has endorsed the Tampico Accra Inter-City Marathon, fixed for Saturday, October 10, 2026.
The Ghana Athletics in correspondence to the organisers, Medivents Consult said, it will provide the necessary support for the successful organization of the race.
The letter said, the Ghana Athletics will for the first time introduce electronic timing system at the race, adding that, the gadgets will provide accurate timing, and prevent cheating.
This, it said will also help the winners of the event to register and participate in international events after the race.
The 2026 Tampico Accra Inter-City Marathon will be in two categories; 21-kilometers and 5-kiklometers and its opened to athletes, fitness clubs, and all race lovers.
The race will commence at the Trust Sport Emporium (Bukom Boxing Arena), through some principal streets of Accra, with the finish point, at the same spot.
According to the organisers, the race will provide participants with a wonderful experience of racing through some beautiful and historic streets in Accra, and will be served with fun and entertainment at the finish point.
Outstanding winners will take home cash prizes, medals, souvenirs from sponsors among other




