Editorial
Help new mothers get over postpartum depression
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Every expectant woman anticipates happiness and excitement following childbirth, but occasionally the unexpected can occur, as some mothers exhibit weird behaviour in the first few weeks following baby delivery.
While mood swings, anxiety, and trouble sleeping can persist for up to two weeks in some new mothers, more severe and persistent forms of depression affect other mothers.
Some of these new mothers isolate themselves from their loved ones and friends, cry a lot, lose their appetite or eat more than they should, get tired easily, and have trouble falling asleep.
Additional symptoms include a decrease in interest in activities the person enjoyed before having the baby, trouble bonding with the child, being extremely agitated, and harbouring the feelingthat she is a bad mother.
Postpartum Depression (PPD) is a disorder that may be diagnosed with persistent thoughts of death or suicide, feelings of worthlessness, difficulty thinking properly, intense anxiety, and panic attacks, according to specialist obstetrician and gynaecologist Dr. Karen Renee Zu.
It is regrettable and depressing that some mothers must deal with these postpartum problems, which exacerbate their conditions, in spite of the many difficulties they confronted during pregnancy.
The Spectator wants mothers to get help from the proper health authorities and not to take their health problems lightly.
We also agree with Dr. Zu’s recommendation that the condition should not be ignored because failing to do so will make it more difficult for the mother to properly care for her child and handle other responsibilities.
We advise new mothers to seek medical attention as soon as they notice these symptoms, which can last for a long period after giving birth, in order to prevent any major health consequences.
Mothers’ health is especially important since they have a major role in the growth of the country as well as the families, communities, and children they raise.
Medical science states that there is no one cause for PPD, but rather that a combination of genetics, physical changes, and mental problems may contribute. As such, mothers should lead healthy lifestyles, incorporate exercise into their daily routines, and set reasonable goals in order to prevent feeling under pressure.
A family history of PPD, especially if it was severe, increases the chance of acquiring it again, according to genetic study. As a result, those with such a history should take efforts to prevent recurrence.
To reduce the stress that comes with caring for a newborn, we strongly advise husbands, other caregivers, and family members to assist new mothers. In order to rebuild their strength, the new mothers should also make time for relaxation.
It is crucial for those dealing with emotional difficulties to be sociable and ask for support from trusted friends when necessary. If you feel ill after giving birth, you should also consult an obstetrician-gynaecologist immediately.
Let us help new mothers get over postpartum depression.
Editorial
Clearing Agbogbloshie waste a plus to govt

Dear Editor,
I write to commend government effort to clear the filth around the Agbogbloshie area of the capital to a new location for recycling.
As a Ghanaian, I feel very bad when I drive along the Kaneshie-Korle bu stretch (Mortuary road) and see the heap of waste piled at the area for many years.
It raises serious concerns about our ability to deal with the waste issue because of the volumes of waste generated every single day.
My happiness about the removal of the waste is due to its proximity to the Agbogbloshie market which serves people from all walks of life.
With that closeness, it could be a breeding ground for all manner of diseases when flies from this rubbish site feeds on the same foodstuff people would buy.
Much as we are happy about the removal of the waste, we must also be equally concerned about the new place which I’m sure may be closer to a community.
It is my prayer that a chunk of the waste would be recycled as we have been told. If there are others that cannot be recycled, there must be a way to handle it so that it would not become another problem for the nearby communities.
Government under President Mahama has done extremely well with this move. The clearance and subsequent of the area would surely give that area of the capital a new look.
Osei Mark,
Korle-Bu
Editorial
Lip service can’t end adolescent pregnancy
The Ghana Health Service (GHS) has revealed that 53,415 adolescent pregnancies were reported in health facilities across the country between January and July 2026 alone. This is a startling revelation that should make our country uneasy.
The most distressing of these cases as carried in last week’s edition of The Spectator involved 1,501 young girls between the ages of 10 and 14.
Let’s refer to something as it actually is. A youngster who is 10 or 14 years old cannot lawfully give their consent for sexual conduct.
These 1,501 incidents are more than just “teenage pregnancy” numbers; they are documented instances of sexual exploitation, rape, and a disastrous breakdown of our social safety nets.
The foundation of our future human capital is under jeopardy due to the current national crises. Deep regional disparities are highlighted by the statistics provided by GHS Adolescent Health and Development Programme Manager Ms. Sharifa Mohammed.
The adolescent birth rate in the Savanna Region is higher than the norm for sub-Saharan Africa, at 117.5 per 1,000 young women.
That number soars to an astounding 230 births per 1,000 girls between the ages of 18 and 19 in the Bole District. In just five months, the Upper East Region recorded nearly 2,400 teenage pregnancies, with 520 of those cases occurring in Bongo District alone.
These are more than just figures; they stand for young girls whose educational paths have been abruptly cut off, ensnared in a cycle of vulnerability and poverty. The research demonstrates that this dilemma is most prevalent in areas with the fewest economic prospects, limited access to information, and inadequate social infrastructure.
The GHS correctly notes that the best form of contraception is education. The likelihood of pregnancy is considerably lower for girls who continue their formal education. Although the GHS should be commended for its “safety net” efforts since 2017, which include pathways back to the classroom, psychosocial support, and maternal care, the situation on the ground is still unfavourable.
Practical issues like unfriendly classroom environments and a lack of physical accommodations for pregnant students or nursing young mothers frequently force these girls out permanently, as Ms. Mohammed acknowledged.
Our re-entry plans are just lovely on paper if our schools are unable to meet the needs of these girls.
It is a positive step that MSI Reproductive Choices Ghana (MSIG) and UNFPA organised a national multi-sectoral conversation with the theme “Strengthening multi-sectoral action and accountability to prevent teenage pregnancy and protect adolescent futures in Ghana.”
Ghana does not, however, lack structures, policies, or dialogs. Targeted, well-funded implementation is what we lack. We need to change our strategy in three critical areas if we are to genuinely protect our teenagers.
International partners and stakeholders must cease dispersing resources unevenly around the nation. High-burden areas like the districts of Bole and Bongo need to be forcefully saturated with financial support, reproductive health education, and economic assistance.
The voices and needs of young people must be at the centre of our efforts, as Clara Nyarkoah Anim of MSIG so eloquently put it. Accra bureaucrats are unable to provide solutions for a young girl living in a rural village unless they are aware of her particular challenges and day-to-day struggles.
The practice of resolving child sexual abuse allegations at the local level needs to be dismantled. Prosecuting those who take advantage of young, defenseless girls is a necessary part of true responsibility.
If we watch helplessly while tens of thousands of our future female leaders, educators, and inventors have their childhoods cut short, we will not be able to create a thriving “Ghana Beyond Aid”
The Spectator strongly believes that it is time to turn our national outrage into a well-funded, fiercely protective barrier around every adolescent girl in Ghana.




