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Reversing stress …the role of Emotional surgery – Final part

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 It is particularly important in those who create inter­nal stress and worry about things outside their control. A suggestion to inculcate the principles into high school teaching must be adopted.

The role of the many listed strategies are all to bring the body’s temperature and pressure to as near baseline or rested levels as possible. The concept of emotional surgery recognises surgery as a huge emotional activity for every­body and uses colour frequen­cies and abstract objects to speak through the eyes to the brain to reassure the mind.

Itseduces the brain by inducing the neurons to create unique neural platforms that remove what is not good from the human brain and mind. It could be self-induced to bring all components of the body, organs and all, to a base equilibrium.

It is best prior to being given anesthesia after the anesthetist has done his/ her pre-assessment. Either as a slide show or video, the patient is introduced to an array of colours and objects in a soothing mix that slowly and gradually brings the body’s activities to its resting level. The patient is rid of all anxi­ety and a minimum anesthetic dose maybe enough to allow surgery to take place success­fully. It is even better if the patient is introduced to emo­tional surgery when surgery is being contemplated.

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It allows thedecision to have the surgery to be made, devoid of anxiety and in an emotionally pleasing atmo­sphere that will boost the confidence of the surgeon and the rest of the team. Again because of the state of equi­librium in which patient was prior to surgery, recovery from anesthesia is quick and hope­fully, also from the surgery.

Emotional Surgery, is a highly complex human brain and human heart programming software for winding down after a hard day’s work or as a montage for viewing either at home or in a gallery. It serves to assist the rich and famous in business who have lost hope in life suffering from various medical conditions including non-communicable diseases-cancer, hypertention, dia­betes, Post Traumatic Stress Disorder (PTSD), emotional disorders, etc. It solves the problems of every situation in life. The pervasiveness of gen­eral anxiety in today’s society must make a programme such as this an everyday endeavour and a must watch that will bring quietness, calmness and serenity to the soul.

All patients with stress related diseases in particu­lar the non-communicable diseases such as hyperten­sion, diabetes and a myriad of nervous disorders must incorporate emotional sur­gery into their management. The businessmen and women and high end executives need emotional surgery to reduce their anxiety levels. It could be incorporated into strategic planning and team building regimen to create a harmoni­ous work environment.

As a Ghanaian, I feel proud about Emotional Surgery and the originator being Ghanaian (United States trained Special­ist) makes it even more worth­while. I have always believed that where a disease abounds the treatment or mitigation, lurks in the backyard. Ghana unfortunately has an explosion of non-communicable diseas­es and there is no concerted effort to find the reasons for the epidemic. A two per cent prevalence for hypertension in the 1950s has now become almost 50% in some studies and 0.2% for diabetes in the 1960s is now almost 10%. Anywhere else the alarm bells would have sounded a long­time ago and research work

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 started on why the explosion. In a country where no money is spent on research, nothing happens other than diagnosis and treatment. It is business as usual.

At least Emotional Surgery may give citizens of the world some respite by bringing our bodyand soul into equilibri­um.

Ref: Prof. Agyeman Badu Akosa, Nana Ekow Crassey, Prof. Matthew Walker, Dr. B. Van Der Kolk .

By Robert Ekow-Grimmond Thompson

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Features

… Steps to handle conflict at work- Final Part

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Conflict at work is more common than you might think. According to 2022 research by The Myers-Briggs Company, more than a third of the workforce reports dealing with conflict often, very often, or all the time in the workplace.

Addressing a dispute might feel tense or awkward, but resolving the conflict is typically well worth it in the long run. Whether you are trying to mediate conflict between colleagues or are directly involved. Last week we looked at three and this week is the remaining four steps you can take to manage workplace conflict.

4. Find common ground

The best way to handle workplace conflict is to start with what you can agree on. Find common ground between the people engaging in conflict. If you are directly involved in the conflict, slow down and focus on results instead of who’s right.

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If you are the mediator for conflict resolution between coworkers, observe the discussion and help point out the common ground others may not see.

5. Collectively brainstorm solutions

When deciding how to handle workplace conflict, it can be tempting to problem-solve on your own. Sometimes, it feels easier to work independently rather than collaboratively. However, if you want to achieve a lasting resolution, you will need to motivate your team to get involved.

Brainstorm possible solutions together, and solicit input from everyone involved on the pros and cons of each option until you settle on a solution that feels comfortable to everyone. This will help all team members feel a sense of ownership that can help prevent future conflicts.

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6. Create an action plan

Once you have created an open dialogue around workplace conflicts, it is time to resolve them. Just like any other work goal, this requires creating a concrete plan and following through.

Create an action plan and then act on it. It does not matter what the plan is, as long as you commit to it and resolve the conflict as a result.

7. Reflect on what you learned

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All conflicts offer an opportunity to grow and become a better communicator. Identify what went well and what did not.

Work with your whole team to gather learnings from the conflict so you can avoid similar situations in the future.

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A focus on Mr Joseph Osei Amoah

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Today, I continue with my narration of personalities and their accomplishments as members of the Ghanaian Diaspora in Finland, with a focus on Mr Joseph Osei Amoah.

Mr Amoah is one of the senior members of the Ghanaian community in Finland and a top member of the Ghana Union Finland, an association of the Ghanaian migrant community in Finland.

He is an active and a well-respected person in the Ghanaian community in Finland. Mr Osei Amoah moved to Finland in the mid-1990s, and he has lived in Helsinki all this time.

Accomplishments and honours

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It is important to recount accomplishments as part of the success stories of the personalities of Ghanaian descent in Finland in order to highlight their exploits both within the Ghanaian migrant community and in the wider Finnish society.

Mr Amoah holds a Master’s degree in Demography from the University of Helsinki. At the time he came to Finland in 1994, he had majored in Economics at the Bachelor’s level at the Kwame Nkrumah University of Science and Technology (KNUST).

Sometimes affectionately called “Chairman” in the Ghanaian migrant community, Mr Osei is a former Chairman of the New Patriotic Party’s (NPP) branch in Finland, assuming office around 2015, a few months after the branch was formed, until 2019 when he did not run again for the elections. He helped to bring vibrancy into the NPP Finland branch.

Religious life

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Mr Amoah is a prominent member of the Global Methodist Church in Finland. In spite of his busy working life and other responsibilities, he remains a committed member of the Global Methodist Church in Finland.

He plays a key leadership role in the church, which is attended by many Ghanaian migrants and other African migrants, Finns, and those of other nationalities.

His position in Asanteman Finland

Mr Osei Amoah is an outstanding member of the Asanteman Finland, where he is the Gyasehene, a prominent position as a sub-chief in the Asante (and Akan) royal hierarchy, in the functioning of the traditional authority systemgenerally in Ghana.

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The Asanteman Finland is an association formed purposely with the aim of supporting each other as well as to ensure unity among its members and others outside of the group.

One of its top priorities of Asanteman Finland is to display the Asante culture in Finland. Mr Osei Amoah finds this as very important since by upholding the traditional culture and heritage, the association enables its members and especially the young ones to get the chance to learn and appreciate Asante and Ghanaian cultural values. They do this through rites such as marriage, the naming ceremony, and death and funeral rites, which makes the people to learn more of their provenance and not forget their origins.

“My point is that, by displaying the traditional heritage it helps people to learn more about their provenance. For, I think it will be embarrassing to go home and see that even the young ones have much knowledge about how to perform certain rites whilst those of us in the diaspora may be deficient in understanding those practices”, he argued. It is also very important for the young ones who are born in Finland to learn what the culture of their original society is, he continued.

The Finnish educational system

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Mr Osei has a lot to say about the Finnish educational system, which he sees as very good. “When we came to Finland, education was free. There were library books and manuscripts readily available in the library, and one could print or make as many photocopies as possible for your studies. There was more flexibility. One could read books and write exams on them for the necessary grades in order to complete your studies”. In his opinion, Ghana could learn much from the Finnish system, which is one of the best in the world.

He said the only initial challenge he found in Finland was how to master the Finnish language, without which it was difficult to get a job befitting one’s status after the studies. But things have changed today and there are many English courses so it is easy to study and get a job that matches your studies, especially in the area of ICT, he said.

His role in the Ghanaian community

Mr Osei Amoah has been very active in the Ghanaian community, as I have indicated earlier. He is still very active in the Ghana Union Finland, and has played a leadership in many functions organised by the Union, as a non-governmental organisation for the Ghanaian migrant community in Finland.

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Mr Amoah has been a counsellor and mentor who has guided many young Ghanaian migrants on their career paths and has also been part in settling various kinds of conflicts between opposing parties or persons. In conclusion, I would say Mr Osei Amoah has succeeded in embossing his name in the golden pages of visionary Ghanaians in both Sweden and Finland.

With Dr Perpetual Crentsil

perpetual.crentsil@yahoo.com

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