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5 Foods That Can Help Your Skin Look Better And Healthier According To Health Experts
We all know that eating lots of fruits and vegetables plays a vital role not only in our overall health but also in the appearance of our skin. But did you know that certain fruits are especially skin-friendly according to health experts. In this particular write-up, I bring you the top five foods you should stock up on if you want healthy, glowing skin that radiates an inner glow.
Blueberries: The original super foods, these ‘little blue dynamos’ have great nutritional weight for their size. A fantastic source of antioxidants and rich in fiber and vitamins A and C, adding them to your diet will do great things for your skin.
Apples: They may not be a trendy new superfood, but the faithful apple is still a skin favorite for good reason. For young skin, choose the Red Delicious variety, which contains the highest collagen content to promote skin elasticity.
Watermelon: With the arrival of summer, we can’t wait to start eating fresh watermelon again. Sweet and refreshing with over 90% water, eating this delicious fruit will hydrate your skin from the inside out.
Bananas: Banana is one of the best sources of potassium, a mineral vital for maintaining the skin’s hydration balance. Extremely dry skin is a classic symptom of potassium deficiency, so try including a banana as part of your daily fruit intake.
Pineapple: Pineapple has been used in some cultures as a medicinal plant for years, as it is the only fruit that contains an enzyme called bromelain, which fights inflammation and swelling of the skin.
Source: Opera News
The Minority in Parliament has strongly objected to any planned merger or partnership between the government and Telecel, describing the deal as “technically, operationally, and financially unconscionable.”
Ranking Member on the Communications Committee, Matthew Nyindam, raised the concern during a media briefing in Parliament.
He questioned why both the Minister of Communications and Telecel would publicly announce a merger and then suddenly go silent on the matter.
“We object to any deal with Telecel by way of merger, absorption, or acquisition. This is a scheme to dispose of a national asset to fill private pockets,” Mr. Nyindam stated.
He argued that Telecel has not demonstrated any special technical or operational expertise that staff and management of AT (formerly AirtelTigo) do not already possess.
According to him, Telecel had earlier promised to invest $500 million after acquiring Vodafone Ghana but failed to do so, a situation he fears could repeat itself if the government allows another deal.
Mr. Nyindam claimed that Telecel was already indebted to the tune of $400 million, adding that the company only seeks to benefit from AT’s over three million customers to expand its own base without making any real investment.
“The government must not surrender the capacity of a state-owned company to a private entity through majority ownership. There is no clear plan to protect the jobs and livelihoods of thousands of workers,” he stressed.
The Minority Caucus is therefore calling on the government to halt any discussions or agreements with Telecel regarding the proposed merger, insisting that the deal is not in the national interest.
The Driver and Vehicle Licensing Authority (DVLA) has suspended all fines issued by its Compliance Team on the country’s roads, effective Wednesday, October 15, 2025.
In a statement issued on Tuesday, the Authority explained that the suspension follows feedback from the public and further consultations with stakeholders.
The Compliance Team’s enforcement exercise, which had been intensified in recent weeks, was aimed at ensuring that drivers and vehicles met all legal requirements before operating on the road.
However, the DVLA said it was pausing the activity to allow for more engagement and public education on the exercise before it is reintroduced.
While assuring the public of its commitment to promoting safety and compliance, the Authority emphasized that the suspension only affects the fines and charges being enforced by the Compliance Team.
It added that all legal requirements for drivers and vehicles to operate on Ghana’s roads remain in force.
By: Jacob Aggrey
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