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Things to keep you from giving up on each other

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From time to time, things may get a little difficult. You might not see a way out, and want to give up. You’ve been through so much and seen so much that you’ve lost the fight in you. But it is during these times that you need to find a reason to push through, because something significantly better awaits you at the other side of this situation.

Even if you think that you don’t have it in you to deal with something, and that nothing can be done, here are a few things that might be able to give you the push you need:

We all want things to be easy for us. And even though as tempting as it is, you need to make tough choices and live with the consequences. Be it any aspect of your life, the right thing to do will always prove to be the hardest.

In order to save ourselves from adversity, when the going gets tough, we try to convince ourselves that nothing should have to be this difficult. When in reality, nothing good ever comes easy.

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You’ve made it this far

We’ve all had those days where you’re feeling so defeated that you’re entirely convinced you won’t be able to make it. Maybe if you reminded yourself that you’re seeing this day only because you’ve managed to live through such days in the past, you might have some hope. If you could get through them, you can surely get through this one as well.

Everything happens for a reason

If things aren’t going the way they should and nothing you do seems right, just remember that everything happens for a reason. Even if it doesn’t make sense in that moment of time, it will unfold eventually. Your choices, even if they appear to be wrong in the present circumstances, are setting you off in the right direction. You need to believe that everything will fall into place in due time.

Choose your response to pain

There is no escaping pain. Somewhere, sometime or somehow you’re going to be faced with it. Pain generally instigates negative thoughts, which in turn worsens the situation. You allow yourself to wallow in it and hence don’t even look for a way out since you’ve led yourself to believe that there isn’t one.

You can control how you process your pain. It may not be easy or quick, but it’s doable. Hold the negative thoughts at bay, focus on finding a solution instead.

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keep moving forward

Be it one tiny step at a time, just keep moving forward. You can’t allow yourself to be stuck in the same situation just because of your fears. There is no reward without any risk. Believe in yourself, and make the difficult choices.

Don’t let anything hold you back

When you’ve finally convinced yourself to challenge yourself, don’t let any sort of setbacks keep you from moving forward. They are just minor hiccups. Sometimes you might not get it right in the first go, but you need to keep going. You alone have the power to hold yourself back and nothing/no one else.

source: gistping.com

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…Tips to mentally prepare your child for the school year

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1. Talk early and often

It is never too early to start talking with and listening to your children about the first day of school. Ask them what they think school will be like and see if they have any specific concerns so that you will have time to address it over the next couple of weeks. It is totally normal to have first day jitters.

2. Go to the orientation

If your child’s school is hosting an orientation or back-to-school night, take advantage of it. Often children are worried that they will not know how to get to the bathroom, where to eat lunch, or how to get to a locker. If your school does not offer one or you are unable to make it, ask the teacher if it would be possible to stop by for a visit. Teachers are usually in their classrooms prepping for the new school year in advance.

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3. Meet the teacher

For kids, wondering if they will like their teacher is a big source of fear. If your child isn’t comfortable in the teacher’s classroom, he or she will be less likely to be ready to learn. Many teachers will make themselves available for a phone or video call or will return an email if a visit is not possible.

4. For younger children, read books or watch educational cartoons

In August, local libraries will often display books about starting school or going to a new school. These materials can help children read about and see what a typical day will consist of and what they will learn in school.

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5. Take your kids shopping with you

Your kids will be more excited to use their back-to-school supplies if they picked them out. Doing so will help them feel prepared and will also provide an opportunity to talk about how the new supplies might be used in the coming year.

6. Set up school “zones” and establish clear expectations

At home, establish a location for school materials such as a place to put backpack and lunchbox, and set up a distraction-free homework zone (like the kitchen table with the TV turned off and phones/tablets put away). Set up homework and study times (for example, Monday–Thursday from 3:30–5 pm) to help manage expectations and build and maintain good routines.

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7. Practice your new routine

Both children and adults can benefit from practicing the new school routine one to two weeks before school actually starts. Stage a morning dry run to see how long it takes you and your children to get out of the door in the morning. It will not only help you predict how early you and your kids need to get up, but your children will benefit from learning what to expect each weekday.

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…tips for building a good parent-teacher relationship

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Having a good relationship with your child’s teacher will make it easier for you to share concerns and work together to help your child thrive. Here are some tips for building a partnership. Here are some tips to help parents build a good relationship with their child’s teacher.

1. Meet with the teacher and staff early

Teachers are usually swamped at the start of the school year. But try to meet as soon as the teacher can. At your first meeting, find out how the teacher prefers to communicate it can be either by phone, email, or some other method.

2. Help the teacher get to know your child.

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Sharing information is key to a good parent-teacher relationship. Tell the teacher about your child’s interests, strengths, and challenges. If your child has an special need, make the teacher a aware, and let the him or her know about situations outside of school that might impact your child’s learning or behaviour.

3. Be respectful of the teacher’s time.

Be on time for appointments, whether they are phone calls, video meetings, or parent-teacher conferences. Try to wrap things up within the allotted time. The teacher may have other parents scheduled after you or other meetings and commitments. You can always set up another call to finish up.

4. Recognise the teacher’s efforts.

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If you are meeting in the classroom, look for displays of students’ work or teaching materials that you can compliment. If you are somewhere else, start things off with a positive statement, like something your child enjoys about the teacher’s class. 

5. Never talk negatively about a teacher in front of your child.

Showing your respect for a teacher will set a good example for your child.

6. Participate in school events.

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Take part in school events when possible. This shows that you’re part of the school community and want to be supportive. Offer to volunteer in a way that works for you, whether it’s at school or at home on your own time.

7. Say “thank you.”

Show your appreciation for the big or little things the teacher and other staff do for your child. Thank-you notes and emails can go a long way toward building positive relationships.

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