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Stonebwoy’s electrifying London concert : A Story of Resilience and Triumph

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London came alive as one of Ghana’s finest musical exports, Stonebwoy rocked thousands at the Up and Running Tour concert held at the  O2 Shepherd’s Bush Empire.

The show opened with Stonebwoy emerging in silhouette form, standing atop a riser.

The shadowed figure created an air of mystery, leaving the crowd eager to see the man behind the shape.

As the opening notes of his song “Hero” filled the venue, the lights dramatically revealed him now fully visible — wearing a striking ensemble that told a deeper story.

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Stonebwoy’s attire was no accident he wore a tattered jacket, Rick Owens pants and Balenciaga footwear adorned with chains.This look wasn’t just fashion; it symbolized resilience.

The torn clothes represented the negativity, criticism, and adversity he’s faced as a visual metaphor for the attempts to tear him down. 

The chains further amplified this, reflecting the weight of judgment and challenges placed upon him.

Despite it all, there he stood proud, powerful, and still standing tall as a hero for his people.

The transition into up and running set:

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In a powerful shift, Stonebwoy’s second set began from the upper level of the crowd, this time dressed in pristine white. 

This transition was a statement no matter how much negativity is thrown his way, no matter how hard people try to break him, he remains true to his purpose: uplifting and inspiring his fans.

His presence among the crowd symbolized his unwavering connection to the people, a reminder that his journey, his struggles, and his triumphs are all for them.

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‘Company Secretaries Summit’ slated for July

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Ms Engmann

About 200 company secretaries, governance professionals and institutional leaders will gather in Accra for the ‘Company Secretaries Summit’ next month.

It is aimed at strengthening governance practices and enhance boardroom effectiveness across the country.

The summit, which is scheduled for July 16 at the Labadi Beach Hotel seeks to equip governance professionals with the knowledge, skills, and networks required to navigate the increasingly complex demands of modern corporate leadership.

It will feature keynote presentations, panel discussions, and interactive sessions focusing on emerging governance trends, boardroom dynamics, regulatory compliance, digital transformation, and stakeholder expectations.

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According to the convener, Catherine Engmann, the summit comes at a critical time when governance professionals are under growing pressure to support sound decision-making, strengthen governance culture, and respond effectively to changing institutional and regulatory environments.

“This gathering is not just another conference. It is a platform for governance leaders who are already operating at the highest level and intend to stay there,” she said.

She noted that the programme was designed to provide participants with practical tools, fresh insights, and valuable professional connections.

According to Ms Engmann, a major highlight of the event will be the awards ceremony, which will recognise individuals and organisations that have demonstrated excellence in governance practice and made significant contributions to improving board effectiveness and corporate accountability.

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She mentioned that the summit will also offer participants an opportunity to benchmark their practices against industry standards, exchange ideas with peers, and explore innovative approaches to governance challenges.

Beyond the formal sessions, the event is expected to foster networking and collaboration among governance professionals, helping to strengthen governance practices across Ghana’s corporate and institutional landscape.

Speaking about the vision behind the initiative, Ms Engmann, said the summit was inspired by the need to create a dedicated platform that recognises the critical role played by company secretaries and governance professionals.

According to her, the Company Secretaries’ Summit and Awards reflects her conviction that Ghana’s governance professionals deserve an annual platform where they can engage in meaningful discussions, build strategic relationships, and receive recognition for their contributions to effective governance.

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Registration for the summit, she said was currently open, with interested professionals encouraged to secure their participation ahead of the event.

By Esinam Jemima Kuatsinu

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Homemade soya milk

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Homemade soya milk

-1 cup dried soya beans

-4–5 cups for water (for blending)

-Extra water for soaking

-Sugar, honey or dates (optional, for sweetness)

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-Vanilla extract (optional)

Preparation

-Pick through the beans to remove stones or damaged seeds and rinse thoroughly

-Place them in a large bowl and cover with plenty of water. Soak for at least eight hours or overnight to soften it to blend easier

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– After soaking, rub the beans with your hands as the skin begins to remove

– Removing the skins helps reduce the ‘beany’ taste and improves texture

– Put the soaked beans into a blender with 4–5 cups of clean water

-Blend until smooth and milky. (You may need to do this in batches depending on your blender size).

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– Using a clean muslin cloth or fine sieve, strain the blended mixture into a pot. (Squeeze well to extract as much liquid as possible).

-The leftover pulp is called okara. Don’t throw it away — it can be used in baking, porridge, or even added to stews.

– Place the strained milk on medium heat and make it boil. Stir continuously to prevent burning or overflowing.

– Allow it to boil for at least 20–25 minutes. Proper boiling removes the raw taste and neutralises natural compounds that can upset the stomach.

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-Once boiled a little sugar or honey. Pulse.gh

Health benefits of Soya beans

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