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Some steps to becoming a supportive partner

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Being in love is amazing. And being loved back is even better. You have this person who believes in you, puts up with you at your worst, cares for you, and is someone you can always fall back on.

If you’re reciprocating all this, then keep at it. If not, then you should know that telling someone you love them and proving it are two different things. A relationship needs a lot of things to flourish and survive. Any one of the pieces goes missing, the whole thing becomes shaky. One of such things is support.

You may have love, trust, respect, and honesty, but if you’re not being supportive, they’ll feel something missing. Unless they’re putting themselves in harm’s way, support them in everything they do.

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Listen intently

It might work in the movies, but despite how eyes can speak, or show that special connection enables you to understand your partner without saying anything; the reality of the matter is quite different. With time you indeed learn each other’s gestures, expressions, and body language, but even then, words are always needed. A lot can happen over time, but you cannot become telepathic.

So when your partner is making your life easier by talking to you about stuff they want to do, or the things they like or what intimidates them the most or any number of things, do yourself a favor, and LISTEN! Absorb every little thing that comes out of their mouth. It shows you care enough to pay attention to. Even if it’s something you can’t help them with, all they might want is for you to just hear them out.

Be attentive

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Attention is what every human is designed to crave. Some may deny it, some may accept it and then others are just needy. Anyhow, however long you’ve been in your relationship, never allow yourself to believe that you fully know each other. People are constantly changing, and those changes are gradual and initially may not be as visible as say, a different hair color.

Never stop observing your partner. There is always going to be something new. You’ll be surprised by the things you can learn about someone even after spending years together.

 Be the helping hand

Design each other’s life easier. If you have spare time and they’re up to their ears with something, ease their burden. It’s something that comes almost naturally. You tend to look out for each other and do whatever you can to make life less difficult.  We’re in this together’, say it, mean it, and act on it!

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As a couple, you’re going to go through a lot of things together. And these are the times when you both need each other the most. Don’t ever fall short of doing your part. Always be there for them. You’re equal partners. Whatever the matter may be, you both are a part of it and you’re going to deal with it together.

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Relationship

HIV Infection: Health Director Cautions Adolescents and Couples Against Unhealthy Sexual Behaviours

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Mr. George Agyemang, the Acting Wenchi Municipal Director of Health in the Bono Region, has cautioned adolescents to refrain from engaging in unprotected sex and having multiple sexual partners.

He said HIV infection was recording alarming figures in the municipality and urged couples to remain faithful and avoid extra-marital affairs to protect themselves against new HIV infections.

Mr. Agyemang gave the advice while speaking at the 2026 review meeting of the directorate at Wenchi on the theme: “Stakeholder’s Engagement and Efforts in Achieving Universal Health Coverage.”

He revealed that the municipality currently has 2,153 persons living with HIV and AIDS, with the HIV and AIDS prevalence standing at 2.5 per cent, ranking it the second highest in the Bono Region.

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Mr. Agyemang further indicated that HIV infections do not discriminate, noting that people who engage in promiscuous lifestyles expose themselves to the virus. He urged those who could not control their sexual desires to always use condoms.

By GNA

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Beyond the Diagnosis: Empowering Parents of Special Children in 2026

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A mother taking care of her special need child
A mother taking care of her special need child

As a parent, receiving news that your child has special needs can be overwhelming. The journey ahead may seem daunting, but with the right support and strategies, you can help your child thrive.

According to Dr. Bruce F. Pennington, a renowned psychologist and expert in developmental psychopathology, “Parents are the most important agents of change for children with developmental disabilities” (Pennington, 2009). This emphasises the crucial role parents play in shaping their child’s future.

Every child is unique, and special needs come in many forms. Whether your child is on the autism spectrum, has ADHD, or another condition, understanding their individual strengths and challenges is crucial. Research suggests that parents who focus on their child’s strengths and abilities tend to experience better outcomes and higher levels of well-being (Hastings & Taft, 2015). Take time to learn about their diagnosis, and don’t be afraid to ask questions. This knowledge will empower you to make informed decisions and advocate for your child’s needs.


Embracing the Journey: Understanding Your Child’s Unique Path

Establishing routines and structures can help your child feel more secure. Break tasks into smaller, manageable steps, and use visual aids to communicate.

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A study published in the Journal of Autism and Developmental Disorders found that children with autism who followed a structured routine experienced reduced anxiety and improved social interactions (Gioia et al., 2018).

Do not be afraid to seek professional help from Counselor Prince & Associates Consult (CPAC) when needed, whether it is occupational therapy, speech therapy, or counselling.


Building a Support Network: You Are Not Alone

Parenting a special child can be isolating, but it does not have to be. Reach out to support groups, online communities, CPAC, and local organisations that cater to families with special needs. These networks can provide emotional support, practical advice, and valuable resources.

Dr. Jan Blustein, a leading expert on family support and autism, notes that “social support is a critical component of family well-being” (Blustein, 2012).

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Practical Strategies: Navigating Daily Challenges with Ease

Focus on your child’s strengths and abilities, and encourage them to pursue their passions. This positive approach will help build confidence and self-esteem. Celebrate their achievements, no matter how small, and acknowledge their efforts. By doing so, you will create a nurturing environment that fosters growth and development.


Celebrating Progress: Focusing on Your Child’s Strengths

As you embark on this journey with your special child, remember that you’re not alone. Seek support, prioritise self-care, and focus on your child’s strengths. With love, patience, and the right resources, you can help your child thrive.

To be continued…

Source: Rev. Counselor Prince Offei and Counselor Blessing Offei’s insights on relationships, mental health, and parenting special needs children in Ghana. He is a leading mental health professional, lecturer, renowned author, and marriage counsellor at Counselor Prince & Associates Consult (CPAC Counsellor Training Institute).

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He is the author of several books, including “Preparing for a Happy and Fulfilling Marriage” and “A Counsellor’s Guide to Using ‘Preparing for a Happy and Fulfilling Marriage’ Effectively.”

By Rev. Counselor Prince Offei & Counselor Blessing Offei

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