Relationship
Some signs you’re in a mature relationship

As we grow up, we realise that what we thought was a monotonous relationship as a teenager is a stable and healthy relationship. A mature relationship is when it doesn’t keep fluctuating between extremes of emotions; it is drama free. Nothing makes our life steady and unwavering than an adult, mature relationship. Read on to know what a grown-up relationship feels like.
Your actions speak of your love for each other.
When you are in a healthy relationship, and the person truly loves you, you’ll see it in their actions. In a mature relationship saying ‘I love you’ every minute and signing all your texts with xoxo isn’t essential, it shows in every little thing they do; the way they hold the door for you, smile at you, cook your favourite meal for you, brush away a loose strand of hair from your face.
You feel loved and cared for; there is a warmth of actions. You don’t need verbal reminders of their love (which aren’t absent) to verify their feelings for you because you can SEE it.
You feel safe planning the future with them.
Whether it’s short term or long term, you feel safe in planning the future with them because the relationship is well-grounded and you feel secure with your partner. In a troubled relationship, you have to think a hundred times before making a reservation for the next month because the relationship may or may not be there till then. Still, but when the connection is fully developed, you always see your partner right there beside you, you are not met with doubts and uncertainties, planning the future with them doesn’t scare you. Instead, you look forward to it.
You handle disagreements well.
All couples have their moments of disagreements; it’s how you handle them shows whether your relationship has ripened or not. Nothing decides the health of a relationship more than how a couple argues. In a mature relationship, the couple has learned each other’s patterns of anger and adjusted well to it, you have agreed upon a way of resolving the conflict. The love doesn’t fade away even on the bad days; you don’t hurt each other just because you were angry; in fact, you work towards solving the issue as a team. You can even call out on each other, and it won’t result in a fight because you know your partner means well for you, and you help each other grow and improve.
It’s okay not to be in touch 24/7
You both have realistic expectations from the relationship. You understand that you are both adults who have an individual life apart from the relationship, so being with each other all day or texting continuously is not practical. You both agree that it is essential to grow as a couple, but it is equally important to give each other space to grow as a person. So, you spend enough time with each other without being clingy and suffocating.
Source: www.gistping.com
Relationship
Weekly Horoscope
Aries
You are a warrior by nature, try to balance out your own needs to ensure you do not give all of yourself to another. Give yourself some love, too!
Taurus
Do not fret, the secrets being hidden are not bad and are beneficial to your future. In fact, you will be super happy when they are revealed. Then, you can make strategic moves forward.
Gemini
Your friendship circle is evolving, allowing you to meet new people who will become your best buds over time. Embrace the rare chance to connect and engage with others you meet now.
Cancer
Home is where your heart is this week. And the more reason for you to start making yourself feel cozier in your space now. Treat yourself to a few new items to decorate and spruce up your pad to get in the spring spirit. Add fresh.
Leo
Lean into your higher mind and vibe. This will give you the ultimate opportunity to achieve personal fulfillment and spiritual growth over the next few months. Doing so will encourage you to reach new personal heights.
Virgo
Standing up for yourself takes a lot of guts and confidence. Luckily for you, you are able to assert your view against others and defend yourself against those who aim to bring you down.
Libra
Making your mark on the world is challenging, but you are headed in the right direction. As long as you accept that you need to be a leader rather than an innovator in your endeavours, you can take on your goals with success.
Scorpio
You are being introspective and plotting your next moves on and off this week. Take this time and energy to strategise the upcoming sunny days, so you can use them to your advantage and achieve your desires.
Sagittarius
It is time to get creative! This means busting out your drawing board, paintbrushes and colour palette to make art. Whether it is for professional endeavours or for pleasure, you will be inspired to bring your passions to light
Capricorn
Work is becoming very chaotic at the moment and requires all of your time, but you have the chance to balance out your vibe and not focus on professional endeavours. Find your chill spot and lean into self-care.
Aquarius
You are feeling extra chatty and more able to engage with friends. Word of advice: think before you speak to avoid conflict with others.
Pisces
This week gives you the chance to restart, reboot and get motivated to take on new opportunities. The question is: Are you ready now?
Relationship
Seeing the child, not the label: Supporting children, teens with ADHD
Attention-Deficit or Hyperactivity Disorder (ADHD) is often mistaken for laziness or indiscipline. In consulting rooms across Accra and in reports from school teachers, the pattern repeats: children who are bright but forgetful, parents who feel helpless, teachers who see incompleteness.
Research is clear-Barkley (2015) and others describe ADHD as a difference in the brain’s regulation of alertness, impulse and working memory, not a lack of effort.
The family’s role begins with structure. Regular sleep, predictable meal and homework times, and a simple visual list (uniform → books → water → corridor) provide the external scaffolding these children need. Praise what is completed—“You opened the book and wrote the first sentence”-instead of rebuking what is missing.
Schools can help by seating the child front-row and centre, giving short written plus verbal instructions, allowing brief movement breaks, using quiet nonverbal cues and, where possible, grading effort and method as well as neatness. These adjustments reduce conflict and raise submission rates without lowering standards.
Couples and caregivers should share roles: one grounds, one pivots, and both protect rest. Shame-“bad parenting, bad child”-needs replacing with fact: different wiring, needs scaffolding.
Outcomes improve not by promises of perfection but by daily routines, clear limits and warmed connection. One homework slot kept, one instruction chunked, one calm repair after blurting-these small wins shift the family climate and let the child be seen beyond the label.
Resource
• CPAC (award-winning Mental Health and Counselling Facility): 0559850604 / 0551428486
Source: REV. COUNSELLOR PRINCE OFFEI’s insights on special needs support, relationships, and mental health in Ghana. He is a leading mental health professional, lecturer, ADR Expert/Arbitrator, renowned author, and marriage counsellor at COUNSELLOR PRINCE & ASSOCIATES CONSULT (CPAC COUNSELLOR TRAINING INSTITUTE) – 0551428486 /0559850604.
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