Features
Patience
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I have chosen to reflect today about an everyday principle: Patience, perhaps the topic was selfishly selected because of my clear and continuing need to develop further this very important attribute. But my interest in patience is not solely personal; for the necessity of having this intriguing attribute is cited several times in the scriptures.
Patience is not indifference. Actually, it means caring very much but being willing, nevertheless, to submit to the Lord and to what the scriptures call the “process of time.”Patience is tied very closely to faith in our Heavenly Father. Actually, when we are unduly impatient we are suggesting that we know what is best — better than God does . Or, at least, we are asserting that our timetable is better than His. Either way we are questioning the reality of God’s omniscience.
Paul, speaking to the Hebrews, brings us up short by writing that, even after faithful disciples had “done the will of God,” they “[had] need of patience” (Hebrews 10:36). How many times have good individuals done the right thing only to break or wear away under subsequent stress, cancelling out much of the value of what they had already so painstakingly done? Sometimes that which we are doing is correct enough but simply needs to be persisted in patiently, not for a minute or a moment but sometimes for years. Paul speaks of the marathon of life and of how we must “run with patience the race that is set before us” (Hebrews 12:1). Paul did not select the hundred-metre dash for his analogy!
There is a dimension of patience which links it to a special reverence for life. Patience is a willingness, in a sense, to watch the unfolding purposes of God with a sense of wonder and awe, rather than pacing up and down within the room of our circumstance. Put another way, too much anxious opening of the oven door and the bread falls instead of rising. So it is with us. If we are always selfishly taking our temperature to see if we are happy, we will not be.
When we are impatient, we are neither reverential nor reflective because we are too self-centred. Whereas faith and patience are companions, so are selfishness and impatience. It is so easy to be confrontive without being informative; so easy to be indignant without being intelligent; so easy to be impulsive without being insightful. It is so easy to command others when we are not in control of ourselves.
In life, however, even patiently stretching out sweetness is sometimes not enough; in certain situations, enjoyment must actually be deferred. A patient willingness to defer dividends is a hallmark of individual maturity. It is, parenthetically, a hallmark of free nations that their citizens can discipline themselves today for a better tomorrow. Yet Ghana is in trouble (as are other nations) precisely because a patient persistence in a wise course of public policy is so difficult to attain. Too many impatient politicians buy today‘s votes with tomorrow‘s inflation.
Clearly, without patience we will learn less in life. We will see less; we will feel less; we will hear less. Ironically, “rush” and “more” usually mean “less.” The pressure of “now,” time and time again, go against the grain of the gospel with its special promises.
There is also in patience a greater opportunity for that discernment which sorts out the things that matter most from the things that matter least. The mealtime episode of the Saviour in the home of Mary and Martha is an example. Anxious, impatient Martha focused on getting food on the table while Mary wisely chose “the good part”—companionship and conversation instead of calories—a good choice, the Saviour said, which would not be taken from her.
In our approach to life, patience helps us to also realise that while we may be ready to move on, having had enough of a particular learning experience, our continued presence is often needed as a part of the learning environment of others. Patience is thus closely connected with two other central attributes of Christianity—love and humility. Paul said to the saints at Thessalonica, “Be patient toward all men”—clearly a part of keeping the second great commandment (1 Thessalonians 5:14).
The patient person assumes that what others have to say is worth listening to. A patient person is not so chronically eager to put forth his or her own ideas. In true humility, we do some waiting upon others. We value them for what they say and what they have to contribute. Patience and humility are special friends.
Since our competition in life, as Boyd K. Packer has perceptively said, is solely with our old self, we ought to be free from the jealousies and anxieties of the world which go with interpersonal competition. Very importantly, it is patience, when combined with love, which permits us “in process of time” to detoxify our disappointments. Patience and love take the radioactivity out of our resentments. These are neither small nor occasional needs in most of our lives.
Thus it is that patience is to human nature what photosynthesis is to nature. Photosynthesis, the most important single chemical reaction we know, brings together water, light, chlorophyll, and carbon dioxide, processing annually the hundreds of trillions of tonnes of carbon dioxide and converting them to oxygen as part of the process of making food and fuel. The marvellous process of photosynthesis is crucial to life on this planet, and it is a very constant and patient process. So, too, is an individual‘s spiritual growth. Neither patience nor photosynthesis is conspicuous process.
Patience is always involved in the spiritual chemistry of the soul, not only when we try to turn the trials and tribulations—the carbon dioxide, as it were—into joy and growth, but also when we use it to build upon the seemingly ordinary experiences to bring about happy and spiritual outcomes.
Patience is, therefore, clearly not fatalistic, shoulder-shrugging resignation. It is the acceptance of a divine rhythm to life; it is obedience prolonged. Patience is never condescending or exclusive—it is never glad when others are left out. Patience never preens itself; it prefers keeping the window of the soul open.
In the words of a special choral hymn, “Come, Let Us Anew,” those who have prevailed “by the patience and hope and the labour of love” will hear the glorious words,” ‘Well and faithfully done; / Enter into my joy and sit down on my throne’ “ (LDS Hymn 217).
May each of us live for that special moment patiently and righteously is my hope and prayer for all reading these reflective words.
By Samuel Enos Eghan
Features
Understanding women’s emotionsProofreadUnderstanding women’s emotionsProofread
The emotional lives of women are deep and complex. They are shaped by biology, the brain, and how women interact with the world around them. While everyone feels emotions, science shows unique patterns in how women process and express them.
1. How the brain and body work
Emotions are not just feelings in the mind. They are physical processes controlled by the brain and body:
Connected brain halves: Studies show that women often have strong connections between the left and right sides of the brain. This helps women link logic with intuition and feelings very quickly.
Strong memories: The brain’s emotional centre helps women remember emotional events with vivid detail. This builds strong gut feelings and helps women learn from past experiences.
Hormone changes: Hormones like estrogen and progesterone change throughout the month. Estrogen can boost good moods and energy, while progesterone can cause calmness or quiet reflection. These shifts are natural physical responses.
2. Empathy and connection
Women often show high levels of empathy and social skill:
Mirror neurons: People have brain cells called mirror neurons that let us feel what others feel. Research suggests these networks help women deeply sense and understand the emotions of people around them.
The “Tend-and-Befriend” Response: When stressed, men often react with fight or flight. Women often use a “tend-and-befriend” response. Driven by bonding hormones, women are wired to care for others and seek support from friends and community during hard times.
3. Society and expectations
Society also shapes how women express their feelings:
Different rules: Girls are often taught to be nurturing and expressive. However, society sometimes judges women harshly if they show anger or act too assertive at work. This forces women to balance their true feelings with outside expectations.
Emotional labor: Women often carry the weight of keeping families and workplaces happy. While this builds strong bonds, it can also lead to tiredness if they do not take time for themselves.
4. Resilience and Intuition
These biological and social factors give women great emotional strength:
The Power of Sharing: Many women are good at processing sadness, joy, and love by talking with others. This helps them heal and grow.
Listening to intuition: “Woman’s intuition” is real. It is not magic; it is the brain quickly putting together past experiences, physical clues, and deep observations into a clear gut feeling.
Conclusion
Women’s emotions are a powerful and sophisticated system. They are driven by brain science, body chemistry, and deep empathy. Understanding these systems helps us see the vital role women play in building strong relationships and communities.
By Robert Ekow Grimmond-Thompson
Features
Confronting newborn abandonment in Ghana: When a cry for help is heard in a dustbin – Part 2

The root causes: It is never just one reason
My years of counselling at CPAC show me abandonment is rarely an act of malice. It is the tragic endpoint of seven overwhelming distresses:
1. Severe maternal mental illness —The hidden emergency
a) Clinical Postpartum Depression (PPD): This is far beyond “baby blues.” It is a severe mood disorder that can appear weeks to months after birth. Due to a massive drop in hormones, extreme sleep deprivation, and emotional exhaustion, the mother feels deep sadness, worthlessness, and complete emotional numbness towards her baby. Picture: A new mother sits by her bed all day, staring blankly. Her baby cries for hours, but she cannot lift her hands to carry the baby. She whispers, “This baby would be better off without me.” She does not hate the baby; she feels she has completely failed as a mother.
b) Peripartum Psychosis (Postpartum Psychosis): This is a psychiatric emergency. Rare but extremely dangerous, appearing suddenly within the first 2-3 weeks after delivery. The mother completely loses touch with reality. She hears commanding voices telling her to abandon the baby, or believes the baby is possessed by an evil spirit or is a “spirit child” who will bring a curse. Picture: A mother genuinely believes she heard a voice saying, “Leave this child at the crossroads at midnight or your family will die.” She abandons the baby not out of hatred, but because her broken mind believes she is obeying a higher spiritual order to save her family.
c) Pre-existing untreated Schizophrenia: This is a chronic, severe mental disorder that existed before the pregnancy. The stress of pregnancy and labour shatters her fragile coping. She suffers from paranoid delusions — believing people want to poison her and the baby — flat affect (zero facial expression), and grossly disorganised thinking, making it impossible to plan how to feed or clean a baby. Picture: A young woman whose family called her illness “spiritual attack” instead of taking her for medication wanders away after delivery, completely forgetting she even gave birth, leaving the infant behind.
2. Extreme socio-economic deprivation: For many girls in some parts of Ghana such as Kasoa, Madina, or Bekwai, poverty is not a statistic; it is a daily panic. No money for antenatal care, no money for hospital delivery, no money for baby diapers or formula. When a mother cannot feed herself, the thought of feeding another mouth feels impossible. Some mothers say, “I left her where someone richer would find her, because I could not watch her starve to death in my hands.” It is a distorted act of survival.
3. Intense societal stigma and shame: In Ghana, pregnancy outside marriage, teenage pregnancy, or pregnancy from rape can bring extreme family rejection. The girl is called “spoilt,” beaten, banned from church, or sacked from school. The fear of bringing shame to the family name is heavier than the fear of police. So she hides the pregnancy for 9 months, delivers alone, and abandons in secret to protect her family’s “honour.”
4. Paternal abandonment — The Man Who Ran Away: Behind almost every abandoned baby is a man who vanished. He says, “It is not mine,” or “Abort it,” and switches off his phone. The mother is left utterly isolated — no emotional, financial, or social support. She is criminalised alone, but the abandonment started with him. Psychological research shows paternal denial is one of the strongest predictors of maternal panic and newborn abandonment.
5. Substance abuse disorders: Alcohol, tramadol, and other drug addiction impair the brain’s executive functioning — the ability to plan, judge consequences, and process emotions. A mother struggling with addiction may give birth in a highly intoxicated or withdrawal state, unable to comprehend the needs of the newborn, leading to neglect and eventual abandonment.
6. The spirit child cultural phenomenon and superstition: In some remote pockets of Northern Ghana and even in few parts of Central and Ashanti regions, public health research shows babies born with congenital deformities, severe disabilities, or whose mothers die in childbirth are branded as “spirit children” or cursed. In extreme instances, families, under cultural pressure, mandate that such babies be exposed or abandoned at shrines or bushes. This is not mental illness, but a harmful cultural belief system that still kills.
The invisible wounds
On the baby: Risk of death from hypothermia, sepsis, and infection. Survivors suffer Anaclitic Depression and Failure to Thrive due to lack of touch. As adults, they battle Reactive Attachment Disorder, chronic mistrust, and identity crisis — “Why did my mother leave me in a dustbin?”
On the mother: Lifelong hidden grief, intense guilt, chronic PTSD, depression, and elevated suicide risk. A prison cell does not heal this.
On the nation: Overburdened orphanages like Osu Children’s Home, draining health budgets, and overworked Social Welfare officers.
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