Features
Our constitution and our commitment
The ancient city of Athens in Greece was once recognized as the great and unique city of the world. Edgar Allan Poe wrote of “the glory that was Greece, And the grandeur that was Rome”. It was not only a seat of government but of learning and commerce, of art and science. Each young man of Athens, when he reached the age of eighteen, took this oath:
We will never bring disgrace on this our City by an act of dishonesty or cowardice.
We will fight for the ideals and sacred things of the City, both alone and with many.
We will revere and obey the City’s laws, and will do our best to incite a like reverence and respect in those above us who are prone to annul them or set them at naught.
We will strive increasingly to quicken the public sense of civic duty.
Thus, in all these ways we will transmit this City, not lessened, but greater and more beautiful than it was transmitted to us. [From the End of the Peloponnesian War to the Battle of Ipsus (Cambridge: Cambridge University Press, 1985), pp. 133–35 (109A)]
That solemn commitment and its subsequent expression in the lives of the young men of Athens became the foundation of principle and behaviour that made Athens the cultural capital of the world.
Our President has just raised his hands holding his religious symbol to swear an oath, the justices of our Supreme Court, our legislators, and public officers of many levels all raise their arms to the square and solemnly pledge to uphold the laws of the land and prosecute their responsibilities with fidelity and honor.
The marriage ceremony both traditional and religious, is a covenant made in solemnity. All of us in this country who are citizens of this nation promise on our honour in our pledge to be faithful and loyal to Ghana our Motherland. Jehovah of old made a covenant with Abraham and his posterity that he would be their God and they would be his people.
Constitutions, covenants and commitments are as old as mankind and as contemporary as marriage. I am going to give two general elements that in imbedded in our constitution to which we must strive to commit.
1. The simple word honesty.
Walter Lippmann once said:
You don’t have to preach honesty to men with a creative purpose. Let a human being throw the energies of his soul into the making of something, and the instinct of workmanship will take care of his honesty.
. . . A genuine craftsman will not adulterate his product. The reason isn’t because duty says he shouldn’t, but because passion says he couldn’t. [Elbert Hubbard’s Scrap Book (New York: Wm. H. Wise & Co., 1923), p. 62]
It is interesting to me to note that five of the Ten Commandments deal essentially with honesty in its broadest sense.
“Thou shalt not kill” (Exodus 20:13). It is an act of the worst kind of dishonesty to take away the life of another.
“Thou shalt not commit adultery” (Exodus 20:14). Adultery involves rank dishonesty. It becomes a betrayal of the solemn covenants of marriage.
“Thou shalt not steal” (Exodus 20:15). Stealing is obviously an act of dishonesty. It covers the whole broad field of theft, of cheating, of lying, of deceit, of taking to oneself that which belongs to another. It is reprehensible, inexcusable, and a violation of a standard of conduct that lies at the bedrock of civilization.
“Thou shalt not bear false witness against thy neighbour” (Exodus 20:16). Falsehood is dishonesty. The malicious spreading of untrue accusations in an effort to injure another is one of the most vicious kinds of dishonesty. Said Shakespeare:
Good name in man and woman, . . .
Is the immediate jewel of their souls:
Who steals my purse steals trash; . . .
But he that filches from me my good name
Robs me of that which not enriches him,
And makes me poor indeed.
[Othello, act 3, scene 3, lines 155–61]
“Thou shalt not covet” (Exodus 20:17). Coveting is dishonest in its nature. It partakes of the greedy desire to have that which belongs to another. It is evil because it leads to evil consequences.
Can there be any question why those who partake of the blessings of this great institution should not subscribe to a code of honesty?
2. The second item is commitment.
It involves loyalty. It involves duty. It involves determination of objectives and the resolution to meet those objectives. It involves giving oneself without reservation to the accomplishment of a good and great purpose.
Wrote the poet Emerson:
So nigh is grandeur to our dust,
So near is God to man,
When Duty whispers low, Thou must,
The youth replies, I can.
[Ralph Waldo Emerson, “Voluntaries,” III, May-Day and Other Pieces (London: George Routledge and Sons, 1867), p. 82; emphasis in original]
Everyone citizen in this country owe this nation a commitment to give our time; to give our strength and energy; to work with singleness of purpose; to educate our mind, our heart, our hands, and our spirits so that we may serve our nation Ghana.
I know of no greater words of commitment than these given by the Lord:
And if your eye be single to my glory, your whole bodies shall be filled with light, and there shall be no darkness in you; and that body which is filled with light comprehendeth all things. (The Book of Doctrine & Covenant 88:67)
What tremendous power there is in commitment. What tremendous strength there is in singleness of purpose. What marvelous results follow commitment made to the glory of God, followed with the promise that that body which is filled with the light of Christ “comprehendeth all things.”
I will like to remind every reader that ours is the unique and wonderful opportunity to live in this great country, here we learn from each other the goodness of being Ghanaian from all diverse culture and background. Further, while in that process, we may draw nearer to God as we increase our knowledge concerning how we can make this great nation greater and stronger in honouring and sustaining our constitution and committing to it for the peace of this country. How great is our privilege. How strong must be your commitment.
I wish to thank every Ghanaian for the goodness of our lives though some will complain, for our desire to follow the constitution and for our willingness to live by the rules, for our commitment to the great cause of which each of us is a part. We speak of standards and codes and principles. I commend to you these great words of Solomon:
These six things doth the Lord hate: yea, seven are an abomination unto him:
A proud look, a lying tongue, and hands that shed innocent blood,
A heart that deviseth wicked imaginations, feet that be swift in running to mischief,
A false witness that speaketh lies, and he that soweth discord among brethren.
My son, keep thy father’s commandment, and forsake not the law of thy mother: . . .
For the commandment is a lamp; and the law is light; and reproofs of instruction are the way of life. [Proverbs 6:16–20, 23]
By Samuel Eno Eghan
Features
A focus on the Apostolic Church in Finland

Today, I focus on the Apostolic Church International in Finland, as I continue with my description of institutions and personalities and their accomplishments as members of the Ghanaian Diaspora in Finland.
The Apostolic Church International, Finland (or, Apostolic International Association Ry) was established in October 9, 2023. The Church in Finland has seen significant strides and accomplishments within the short time that it has been established in Finland, which must be highlighted.
History of the Church in Ghana
The Apostolic Church Ghana originated from the 1904–1905 Welsh revival, officially established in Ghana (then called Gold Coast) in 1935 following connections between a local prayer group in Asamankese (a town in southern Ghana), led by Peter Newman Anim, and the Apostolic Church, UK. There were historical splits in 1939 and 1953, but the Apostolic Church attained autonomy in 1985.
Today, the Church is headquartered in Accra. Last year (2025), it dedicated its new 10-storey headquarters, “The Apostolic Church Tower,” in Frafraha, Adenta West in Accra.
Activities of the Apostolic Church in Finland
The Apostolic Church in Finland conducts church service on Sundays. The service starts at 11a.m. in the morning and closes by 1 p.m. in the afternoon. There are no other activities during other days for now.
The Minister in charge of the church in Finland is also the Area Head of Italy Area. He is Pastor Daniel Kofi Addison who is the new Italy Area Head, and has just been transferred from UK South Area to Italy Area during the just-ended Council Meeting in March this year. Italy Area comprises Italy, which has 13 Assemblies, Germany, one Assembly, and Finland, one Assembly.
Elder Ebenezer Amoaning-Coffie is the Presiding Elder in charge of the Assembly in Finland. A Presiding Elder is responsible for day to day activities of the church (Assembly) and reports to the District Pastor, or in the absence of the District Pastor, reports to the Area Head.
Achievements
The Apostolic Church International, Finland was officially registered under the Finnish Law, guaranteeing freedom of worship and providing legal foundation for future growth. The church service is conducted in both English and Twi.
The church opens its doors to all people of every nation, especially Ghanaians who are in Finland and other African nationals. Now, the membership comprises Ghanaians, Nigerians and Sierra Leoneans.
The Church and the Ghanaian migrant community in Finland
The Apostolic Church in Finland plays a prominent role as a religious group that serves Ghanaian migrants and others in the Finnish society.
Thus, the Apostolic Church is a religious body for Ghanaian migrants in Finland and other nationalities who want to worship with them for diversity and better intercultural and multicultural understanding.
Elder Amoaning-Coffie said that the main and primary aim of the church is to bring people closer to God. “We aim to win souls for Christ. We aim to preach the gospel to the world. By propagating the gospel to the people, we are hopeful that they will turn away from any ungodly ways and be good individuals in the community and in society in general”, he stated.
He said that everything is going well so far. A key challenge, however, is how to get more members especially the youth. As a new Assembly, we are in need of instrumentalists, for example. We pray to God Almighty to help us do His work, the Elder disclosed.
Integration
By its activities, the Apostolic Church is helping to ensure integration of its members well into the Finish society. This is important since social interaction and citizens’ well-being are an important part of the integration process in Finland.
As I mentioned some time ago, the role of migrant associations and groups such as the Apostolic Church acting as bridge-builders for the integration and inclusion of migrants through participation in the decision making process and by acting as a representative voice is highly appreciated in Finland. Thank you!
With Dr Perpetual Crentsil
Features
Promoting our local dishes: The cultural cost of the ‘Continental’ diet

The landscape of the Ghanaian palate is shifting, and not necessarily for the better. In our bustling urban centres, from the streets of Accra to the suburbs of Kumasi, a quiet culinary revolution is taking place; one where the mortar and pestle are being replaced by the pizza oven and the deep fryer. This transition from traditional staple foods like fufu, banku, akple, kenkey, tuo zaafi, and ampesi toward “continental” dishes is more than just a change in appetite; it is a reflection of a deeper social struggle with identity and prestige.
The illusion of modernity
For many, “stepping out” for a meal has become synonymous with consuming foreign cuisine. There is an unspoken social hierarchy where a bowl of Abunuabunu is relegated to the village category, while burgers, pizzas are branded as prestigious choices. We have reached a stage where we equate foreign with modern and local with primitive.
This perception is a dangerous illusion. Our traditional dishes are marvels of culinary engineering complex, nutrient-dense, and deeply rooted in our history. When we choose a processed foreign import over a meal made from local tubers or fermented maize, we are not just changing our lunch; we are eroding the indigenous knowledge attached to our local ingredients and foods.
We need to turn the consumption of indigenous grains and tubers like millet, sorghum, and plantain into a statement of self-worth and national pride.
The cultural and health erosion
Every time a local dish disappears from a restaurant menu to make room for foreign fast food, we lose a piece of our cultural fabric. Traditional Ghanaian cooking is an art that requires patience and skill. By choosing the convenience of foreign fast food, we are raising a generation that may know the taste of a pepperoni pizza but cannot identify the rich, earthy profile of Prekese or the subtle tang of well-fermented dough dishes like corn porridge, banku, etew, abolo, agidi or kamfa, and kenkey.
Furthermore, we are at the crossroads of a nutrition transition. Replacing high-fiber, indigenous crops with calorie-dense but nutrient-poor foreign fast foods is driving a rise in lifestyle diseases such as obesity, hypertension, diabetes, stroke, cancer, and liver disease. We are trading our longevity for 15-minutes convenience or unhealthy diet.
A call for culinary patriotism
It is time for us to appreciate, preserve, and promote our indigenous foods and culinary traditions. We need to be proud of our local dishes, ingredients and cooking methods, rather than relying heavily on foreign or imported foods. We must stop viewing our local delicacies as low-class and start treating our culinary heritage as the high-end gastronomy it truly is.
True sophistication does not come from imitating Western fast food; it comes from innovation and adding values to our own resources. We see glimpses of this potential in the rise of branded Sobolo and the creative use of gluten-free plantain flour in modern baking of flour-based dishes such as bread, cakes, biscuits and others. This is the path forward. We must elevate our local dishes, making them as accessible, affordable, presentable and trendy as any foreign alternative.
To the hospitality industry: Innovate or stagnate
Our hotels and high-end restaurants must lead the charge. They must stop relegating local dishes to the “traditional corner” of the buffet, and apply the same culinary finesse given to imported dishes to our Fante Fante, apapransa, aborbi tadi, fetritoto, akple, abolo, yakayeke, fufu, ampesi, kokonte, wasawasa, tubani, apapransa, mpotompoto, kelewele, aliha, brukutu, pito, and other local dishes. The industry must enhance customer experiences making eating local dishes the ultimate luxury experience for both tourists and residents alike. We must elevate the presentation of our foods by using modern plating techniques to show that a bowl of light soup can be as visually stunning as a French consommé. We need to reclaim our Ghanaian plate before it is too late.
To the policy makers: Let us encourage buying of local ingredients to promote the local food industry and economy. There should be educational programmes and talks about the nutritional and cultural benefits of local foods so that people understand their value.
We need to encourage serving traditional dishes at school programmes, parties, and celebrations instead of only fast foods,
To the Youth: Let us value and appreciate our traditional dishes instead of always choosing foreign foods. There must be balance in our choice of local and foreign dishes. Confidence in our culture encourages others to respect it too. Our local dishes can also be promoted by sharing pictures, recipes, and videos on platforms such as Instagram, TikTok, and WhatsApp to make them attractive and trendy.
Young citizens must learn from their parents and elders how to prepare local meals to keep the knowledge and cultural relevance alive. Local dishes can be modernised to appeal to younger generations and tourists.
Conclusion
We cannot afford to trade our heritage for foreign cuisines which are gaining grounds across the country at an alarming rate. We must disabuse our minds of the perception that anything foreign or imported is better than those locally made. Our health, economy, and identity are tied to the soil. It is time to stop apologising for our local flavours and start celebrating them. It is possible to embrace modernity without losing ourselves and our cultural identity. Let us make the Ghanaian kitchen the heart of our modern identity once again.
By: Marilyn Gadogbe




