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Loneliness increases risk of stroke, others —kills over 100 every hour
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A World Health Organisation (WHO) report has linked loneliness to over 100 deaths every hour, totalling more than 871,000 global fatalities each year.
The WHO Commission on Social Connection revealed in its report that one in six people globally experience loneliness, with significant consequences for physical and mental health, well-being, and economic productivity.
WHO defines social connection as the ways people interact with others; loneliness as the painful feeling resulting from a gap between desired and actual connections; and social isolation as a lack of sufficient social ties.
Dr Tedros Adhanom Ghebreyesus, Director-General of the World Health Organisation, noted that despite the limitless opportunities for connection in today’s world, increasing numbers of people feel isolated and alone.
He warned that beyond individual impacts, unaddressed loneliness and social isolation could cost societies billions through health care, education, and employment losses.
The report highlights that loneliness affects people of all ages, particularly youth and those in low- and middle-income countries.
Among individuals aged 13–29, between 17–21 per cent reported feeling lonely, with the highest rates among teenagers.
In low-income countries, about 24 per cent reported loneliness—double the 11 per cent in high-income countries.
She stressed that policies must embed social connection across sectors such as digital access, health, education, and employment.
Ms Mpemba noted that the root causes of loneliness and isolation were varied, including poor health, low income, limited education, living alone, inadequate infrastructure, weak public policy, and digital influences.
The report also cautions about the mental health risks associated with excessive screen time and negative online experiences, particularly for youth.
It further outlines the health and economic consequences: social connection reduces inflammation, supports mental health, lowers the risk of major diseases, and can prevent premature death.
It also enhances community safety and prosperity. In contrast, loneliness and isolation increase the risk of stroke, heart disease, diabetes, cognitive decline, depression, and early mortality.
At the societal level, the report indicated that loneliness weakened social cohesion and incurred high costs in lost productivity and health care.
It said communities with strong social ties tended to be more resilient and responsive to crises.
Moreover, the WHO affirmed that solutions existed at national, community, and individual levels—from awareness campaigns and policy reforms to building inclusive social infrastructure such as parks, libraries, and community centres, alongside mental health support.
It called on individuals to act—check in on a friend, be fully engaged in conversations without digital distractions, connect with neighbours, participate in community groups, or offer their time through volunteering. —GNA
A disturbing practice in which some mothers and caregivers use skin-lightening creams, harsh soaps and even pills on children in an attempt to make their skin lighter has come under strong criticism from a public health nurse.
Mr Jonathan Kwame Quarshie, a Public Health Nurse at the Ho Teaching Hospital, has cautioned mothers and caregivers to desist from bleaching the skin of children, describing the practice as unnecessary and potentially harmful to their health.
He said it was worrying that some caregivers were exposing children to cosmetic products meant to alter their natural complexion, despite the delicate nature of children’s skin.
According to him, the situation becomes even more concerning when pills or tablets are given to children with the promise that the products would make their skin lighter “from within”.
“There is no justification for giving a baby or child an unprescribed substance for cosmetic purposes,” he cautioned.
Mr Quarshie stressed that “a baby is not a beauty project” and urged parents to appreciate and protect the natural complexion of their children rather than trying to change it to conform to perceived standards of beauty.
He explained that children’s skin was delicate and could be adversely affected by inappropriate cosmetic products, particularly those containing potentially harmful substances.
Some skin-lightening products may contain substances such as mercury, hydroquinone or potent corticosteroids, which could cause skin irritation, damage and other health complications depending on the substance and level of exposure, he said.
Of particular concern, he said, was mercury exposure, which could affect the nervous system and kidneys.
He therefore warned parents against treating children as “laboratories for beauty experiments” and urged them to consider the long-term health implications of exposing children to unnecessary chemicals and medicines.
Mr Quarshie said children did not need to have lighter skin to be considered beautiful, adding that what they needed was love, acceptance, proper nutrition, safe, age-appropriate skincare and appropriate medical care when necessary.
He advised parents whose children had skin conditions, unusual pigmentation, persistent rashes or other skin concerns to consult qualified health professionals rather than attempting to lighten or treat their skin with unprescribed products.
He also urged caregivers who had already used skin-lightening products on their children to stop further use and seek medical advice, particularly where a child developed irritation, swelling, skin thinning, changes in skin colour or other unusual symptoms.
He said it was worrying that children, particularly girls, were increasingly facing pressure to conform to certain standards of beauty from an early age.
He appealed to parents and families to create an environment in which children would grow up appreciating their natural appearance and understanding that their skin colour was not a problem that needed to be corrected.
“Every shade deserves protection. Every child deserves safe care,” he said, urging society to focus on protecting the health, dignity and wellbeing of children rather than changing their natural complexion.
He said children needed protection, not bleaching.
From Ama Tekyiwaa Ampadu Agyeman, Koforidua
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TRADERS of foodstuffs such as tomatoes, cassava, plantain and pepper are overwhelmed by the significant drop in prices across various markets and are urging customers to visit the markets to buy.
The development has come as a big relief to families who visit the markets for these essential ingredients used in daily food preparation.
When The Spectator visited markets around Accra Central, Agbogbloshie and Kingsway, among others, tomatoes had flooded every inch of space and were being sold at very affordable prices.
The situation was the same for other foodstuffs, including plantain, cassava and pepper.
The items were being sold at affordable prices as traders chased buyers.
Interacting with some traders, they said the abundance of foodstuffs had increased patronage at the various markets, with customers buying in large quantities.
With a budget of GH¢300, they claimed, one could buy enough foodstuffs to feed a family at home.
A trader, Esther Nyarko, told The Spectator that prices had reduced significantly and advised members of the public to buy in large quantities for storage.
“Cassava, for instance, can be cut into pieces and stored in a freezer. It can also be ground and processed into powder. In the same way, other foodstuffs can be stored in freezers so that when the season ends, people will have some to fall back on,” she said.
According to the traders, the current abundance of seasonal foodstuffs would not last forever, adding that scarcity could follow the harvest period.
Rose Nyarko, a trader at Agbogbloshie Market, said the abundance of tomatoes, pepper, onions and other vegetables was encouraging, adding that the lower prices were prompting customers to buy more.
Ms Anita Abban, a market woman at Kingsway, said farmers deserved commendation for making the foodstuffs available. She urged the government to support storage and transportation to prevent produce from going to waste.
A third trader, Maame Akua, told The Spectator that the development, coming after a period of vegetable scarcity, had brought joy to many people. She added that consumers were buying more than they needed in order to store some for future use.
A customer, Aunty Esi, said, “I came to buy foodstuffs for my family. I was surprised by the quantity available. There is no shortage, so I believe consumers should take advantage of the situation.”
Ms Rebecca Kumi said the variety of foodstuffs available was encouraging.
“The variety is good. You can find plantain, cassava, yam, tomatoes, pepper and other foodstuffs in large quantities. It makes shopping easier, and they are cheap. I wish it remains so for a long time,” she said.
By Linda Abrefi Wadie
