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Editorial

Junk foods put children’s health at risk

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 The United Nation’s (UN), Child Nutrition Report 2025 indicates that 188 million children now live with obesity globally, a figure that has tripled since 2000.

According to the new report for the first time in recorded history, obesity among school-age children and adolescents has overtaken underweight.

The figures are stark: since 2000, obesity rates have tripled, with 391 million children and adolescents overweight and nearly half of them classified as obese.

This signals a troubling change in global health with the United Nations Children’s Fund (UNICEF) describing it as a red flag that must not be ignored.

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Hitherto, the central concern for children was malnutrition; today, over consumption of junk foods such as pizzas, burgers, fizzy drinks, noodles, etc are emerging as a far greater threat.

Junk foods and fizzy drinks are aggressively marketed across schools, shops and digital plat­forms thereby displacing the craving for balanced diets.

Childhood obesity is strongly linked to conditions such as type-two diabetes, high blood pressure and cardiovascular disease, among other ailments that were once largely confined to adulthood.

Beyond the human cost, the economic toll is projected to ex­ceed $4 trillion annually by 2035 if urgent steps are not taken.

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UNICEF is therefore calling for firm action from government and stakeholders which includes mandatory food labelling, restric­tions on advertising to children, and stronger safety nets to ensure families can afford nutritious meals.

These are practical measures that governments can implement. More broadly, there is a need to rethink food environments that currently put profit above chil­dren’s health.

It is important to note that underweight has not disappeared, particularly in sub-Saharan Africa and South Asia, where malnutri­tion remains a pressing concern.

But the wider picture now shows obesity as the more domi­nant challenge across most re­gions. That dual burden of too little food in some places and too much unhealthy food in others reflects the failures of global food systems.

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It is important for parents to include fruits, vegetables and proteins in the meals given to children. This will help support their immune system, prevent dis­ease, and improve their digestive health.

Families alone cannot be expected to fight a tide of adver­tising, cheap calories and limited access to healthier options.

Governments, industry and communities share responsibility for correcting this course. Regula­tion, public education and support for affordable alternatives are essential.

Addressing childhood obesity is not simply about diet, it is about safeguarding future generations from preventable diseases and giving them the chance to thrive. The time for action is now.

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Editorial

The marvel of cassava leaves

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Cassava leaf consumption was just not part of traditional Ghanaian culture, and as Dr. Kwaku Owona Hwesofour Asante, a Research Scientist at the CSIR-Crops Research Institute (CRI), has noted, the hurdle to adopting this resource is cultural rather than environmental or economic.

The crop has only been viewed through the lens of its starchy root for many centuries. In the meantime, our West African neighbours’ cuisine has traditionally featured cassava leaves.

Ghana’s eating and cooking customs need to change. These leaves have an astounding crude protein content of 17 percent to 38 percent on a dry weight basis. Even more impressively, they provide more than 10 of the essential amino acids required by the human body for tissue growth and health maintenance.

According to Dr. Asante’s striking and indisputable comparison, eating correctly prepared cassava leaves is biologically similar to eating fish or eggs for protein

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Ignoring a free, plentiful, environmentally friendly alternative is a luxury we can no longer afford in a nation where the typical household’s cost of animal and fish proteins is rising. The private sector has a strong business argument that goes beyond public health.

These days, agriculture has to adjust to resource scarcity and climate change. A cyclical agro-economy is defined by the use of cassava leaves. A farmer can practically double their yield without purchasing an additional metre of land, using more water, or clearing more forests by harvesting the leaf canopy in addition to the underground root.

Although there are naturally occurring cyanogenic chemicals in raw cassava leaves, this issue has previously been resolved by science. The toxicity is completely neutralised by pounding and boiling the leaves for approximately 15 to 20 minutes, making them completely safe.

Aggressive private enterprise is made possible by his predictable processing pathway. It is simple to commercialise processed leaves as nutrient-dense cattle feed concentrates, dry protein powders for dietary supplements, or frozen culinary greens.

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An Appeal for Legislative Action By demonstrating the science and charting the financial advantages, researchers at the CSIR-CRI have done the tough lifting. They have already briefed important decision-makers. The government’s leadership now has complete control over the situation.

The Spectator feels that the Ministry of Food and Agriculture (MoFA) and the Ministry of Gender, Children, and Social Protection (MGCSP) need to take action in order to transform this overlooked treasure into a national asset.

Consumption of cassava leaf should be purposefully incorporated into national food initiatives like the Ghana School Feeding Programme (GSFP). The government can simultaneously enhance children nutrition and provide rural farmers with new sources of income by establishing an institutional market for the leaves.

We can no longer afford to let literally tons of premium protein to spoil in our crops. It is time to look above the ground, see the green gold that is looking back at us, and fully use Ghana’s cassava canopy.

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Editorial

Make 5G Spectrum accessible to all

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Dear Editor,
Ghana’s move into the next stage of 5G spectrum licensing is an important development for the country’s digital future. With MTN Ghana, Telecel Ghana and Goal Telecommunications cleared to proceed, expectations will naturally rise among businesses, students, technology professionals and ordinary internet users.

But as Ghana prepares for a more advanced digital era, we must ask a simple question: who will actually benefit from 5G?
Technology should not become meaningful only to people who can afford expensive smartphones, data packages and compatible devices. If 5G is introduced without addressing affordability and accessibility, Ghana risks creating a faster digital highway that many citizens cannot afford to enter.

For students, reliable and affordable internet can mean access to online courses, research materials, remote opportunities and international learning platforms. For small businesses, better connectivity can support digital payments, online marketing, e-commerce and communication with customers. For professionals, it can create opportunities for remote work and participation in the global digital economy.

The government and telecommunications companies must therefore ensure that the 5G rollout goes beyond speed. There should be serious attention to affordability, coverage and digital inclusion. Rural communities should not be forgotten while investment concentrates only on Accra, Kumasi and other major commercial centres.

Telecommunications companies should also communicate clearly with consumers about the actual benefits of 5G, the cost of accessing it and the devices required. Consumers deserve value, not simply another technological label attached to their data plans.

Ghana has an opportunity to use 5G as a tool for economic transformation but that transformation will only be meaningful if the technology reaches beyond corporate offices and wealthy consumers.

The measure of Ghana’s digital progress should not simply be how fast our networks can operate. It should also be how many Ghanaians can afford to participate in the digital economy.

From Desmond Frimpong

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