Relationship
How to resolve trust issues in a relationship (final)
Ask yourself “Does my partner deserve my trust?”
If you’re not sure, ask others who know you and your partner and have spent time with you both. Perhaps you can confide in a trusted friend and by asking, “I’m having a hard time trusting my partner. Do you see anything that you think I may not see in this relationship?”
You can also look out for these signs of trust issues in a relationship:
● If you or your partner believes that the other is dishonest.
● If you or your partner have been unfaithful during your previous relationships. When you learn that it isn’t too difficult to cheat, you start assuming your partner might be unfaithful to you as well.
● You aren’t aware of what your partner does when you’re not around.
● You’re not too familiar with your partner’s friends.
● If your partner is too secretive, you can become insecure.
● When you feel threatened by your partner’s friendship with people you aren’t familiar with.
● If your partner doesn’t share as much as you do about your respective lives.
● If your partner gets insecure or upset when you encroach on their private space.
● If your previous partner has betrayed your trust.
● If you find your current partner flirting with others.
● How to get over trust issues or help your partner overcome theirs?
● If you or your partner has deep-seated insecurities and trust issues, it can be very destructive to your relationship. If your partner has doubts regarding your fidelity, you can face a tough time constantly trying to convince them of your loyalty.
Here are a few steps you can take to help your partner in overcoming trust issues in a relationship.
If you are the one with the doubts and want to know how to overcome trust issues in a relationship you could follow these steps as well.
Open up
One of the biggest factors that lead to insecurities in a relationship is the lack of communication. If you’re asked a question about something, don’t give vague answers or stick to one-liners. The key is to open up, have a conversation, and open channels of communication.
Discuss your daily lives
Talk about what you did during your day and listen to what your partner did during theirs. It helps when you’re both aware of what happened when you weren’t around each other.
Discuss your secrets
Sharing secrets can bring two people closer together. The more you learn about your partner, the stronger your bond becomes.
Express care
Shower your partner with reassurance and compliments. Remind them of how much they mean to you and how much you love them.
Introduce them to your friends
Introducing your partner to your inner circle of friends and let them feel like they belong. This helps them ease their insecurities regarding friends they may feel threatened by.
Analyse things from their perspective
Be rational and put yourself in their shoes before you judge or lose your temper.
Resolving trust issues in relationships does not happen overnight. Give it some time and work on building your relationship based on trust and commitment.
Seek help from a trained professional, if you or your partner are unable to understand how to get over trust issues in a relationship despite several attempts.
A knowledgeable and compassionate counselor can help you identify the healthiest path for you and your relationship, whether that means ending a harmful relationship or working to strengthen love and commitment.
Trust issues in a relationship can happen due to many reasons but it is never too difficult to eliminate them if you are determined to make your relationship work.
Source: www.marriage.com
Relationship
….Tips on adolescent parenting
Parenting teens can be challenging. But it can also be a joy. The key is to know how to care for yourself, first and foremost. Before you have children, you might think that parenting will come naturally. And, to some degree, it does. But there are days (and sometimes months and years) when all parents could use some extra support.
Last week we looked at some four simple yet powerful approaches for parenting teens that build strong relationships for the long-run. Here are the remaining two:
4: Keep communication going
Because we are often busy and distracted, we do not always take the time to really focus on our kids when they’re trying to tell us something. Take advantage of the time you have together. Having dinner together as a family, using car time to talk, or chatting before bed are good ways to stay in daily touch with your teen. Prioritise quality time as well as quantity: Consider having breakfast out on the weekend as a special catch-up time to chat about the week. Or schedule monthly “family meetings” to discuss how things have been going and any conflicts that have arisen.
5. Be an empathetic listener
Listening with empathy and caring is one of the most important tips on parenting a teenager. Researchers have shown that people’s brain patterns synchronise when they listen closely to one another and watch each other’s expressions. As a result, the connection between them becomes stronger. Not feeling truly heard can lead to isolation and lack of self-esteem which are the root causes of anxiety, depression, and substance abuse. Therefore, take listening seriously. It’s not just a way of coping with teenagers; it has an enormous impact on their well-being.
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Relationship
The price of “I do”: Why money honesty is the real marriage insurance

SHE did not find out he was cheating. She found out he was drowning.
It was two weeks after their beautiful wedding. The jollof was still in the fridge. A loan officer called her number—not his—and politely asked, “Madam, please tell your husband to pay his overdue loan. We have been calling him.”
That was how she discovered her new husband had entered their marriage with a hidden debt of over GH¢40,000. No cheating. No other woman. Just a financial secret.
And that is how many Ghanaian marriages begin to die. Not with a shout, but with a secret alert on a phone.
In my therapy/counselling office in Accra, week after week, I sit with couples whose marriages are not broken by infidelity, but by invoices. If you ask me what is quietly killing Ghanaian marriages today, I will tell you without blinking: it is not that love has died; it is that money honesty never lived.
We prepare for the wedding. We do not prepare for the wallet.
What is money honesty?
Let me define it simply. Money honesty is not that you both earn the same. It is that you both know the same. It is the ability to sit down and say without fear:
“This is how much I earn.”
“This is how much I owe.”
“This is how I was raised to see money.”
“This is what scares me about money.”
Financial transparency is not about control. It is about clarity. You cannot build trust on top of secrets.
Many couples tell me, “Counselor, we love each other, love will handle money.” I always answer, “Love is the car, but money honesty is the fuel. Love without honesty cannot move.”
Why do Ghanaian partners hide money?
From my clinical observation, it is not always wickedness. It is often woundedness.
1. The fear of losing power: Especially for men, money is seen as power. “If she knows how much I have, she will control me or disrespect me.” So he hides.
2. Family entanglement: “If my wife knows I give my mother GH¢1,500 every month, there will be trouble.” So he creates a second MoMo account. Many Ghanaian marriages have three accounts—his, hers, and the secret family one.
3. Past trauma: A woman who grew up in a home where her mother begged for chop money will never be honest about her savings. She is not greedy. She is scared. She is saving for her survival.
4. Debt shame: In Ghana today, with easy access to Qwikloan, Fido, and bank salary loans, many young men and women enter marriage already drowning in debt. They hide it because they feel, “If I tell him/her, they won’t marry me.”
So the hiding begins. And that is where the insurance lapses.
The 3 Devastating Prices You Pay For Financial Secrecy
Research from Kansas State University found that arguments about money are the number one predictor of divorce, more than arguments about children, in-laws, or sex. Why? Because money arguments are never about money. They are about trust, respect, and security.
Price 1: It destroys trust faster than infidelity.
When you discover your spouse has a secret child, you are hurt. When you discover your spouse has a secret debt that loan officers are now chasing YOU for, you feel betrayed and foolish. Clients tell me, “Counselor, I can forgive cheating, but I cannot forgive that he made me look like a fool at the bank.”
Price 2: It creates chronic anxiety in your home.
A home where money is a mystery is a home where no one sleeps well. The wife is always checking his phone not for other women, but for loan alerts. The husband is always anxious when his wife says, “Can we talk?” You cannot have intimacy where there is financial anxiety.
Price 3: It teaches your children to lie.
Children are watching. When daddy says, “Tell anyone who calls that I am not around because of money,” you are teaching your son that lying about money is normal. We are raising a generation of financially dishonest partners.





