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How nutrition shapes learning: The brain-nutrition link in Ghana

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Most children's diet lack sufficient nutrients

When we talk about child nutrition in Ghana, we often talk about physical growth, weight, and height.

But nutrition does something else that we rarely discuss. It shapes how a child’s brain develops.

The food a child receives in the first two years of life does not just determine how big they grow.

It determines how well they think, how fast they learn, and how fully they become the people they are capable of being.

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The period from birth to age two is a time of rapid brain development. During this window, the brain forms connections that support learning, memory, language, vision and coordination.

Without the right nutrients, this development can be permanently affected. Key micronutrients such as iron, zinc, and iodine are especially critical during this period.

Iron supports oxygen transport to the brain, zinc is essential for neural signaling and memory, and iodine is vital for the production of thyroid hormones that regulate brain development.

Deficiencies in any of these nutrients during the first 1,000 days can cause irreversible cognitive harm.

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Breastfeeding plays a critical role. Breast milk provides essential fatty acids, antibodies, and other compounds that support brain and eye development.

After six months, children need diverse, nutrient-rich complementary foods to sustain this growth.

However, in many parts of Ghana, children’s diets lack sufficient diversity. Meals may fill the stomach but fail to provide the nutrients needed for optimal brain development.

Research in rural Ghana shows that children who were not adequately breastfed or who received low-diversity complementary foods are more likely to experience delays in cognitive development, language skills, and motor development.

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These are not abstract findings. They describe real children in real communities across Ghana today.

Poor early nutrition leads to suboptimal brain development, which negatively affects a child’s educational performance and economic productivity long into adulthood.

This is not just a health issue, it is a development issue. Ghana cannot achieve its economic ambitions if a significant portion of its next generation is entering school with cognitive deficits that were entirely preventable.

The cost of under nutrition is not only paid in hospitals. It is paid in classrooms, workplaces, and communities for generations.

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Protecting children’s brain development requires investment in the first 1,000 days of life from conception to age two.

This means supporting exclusive breastfeeding, training health workers to counsel mothers on diverse complementary feeding, ensuring that nutrient-rich local foods are affordable and accessible, and integrating early child development with nutrition programmes.

Leaders in government, health, and communities must understand that feeding a child well is not a maternal responsibility alone. It is a collective, policy-driven obligation.

A well-nourished brain is the foundation of a well-developed nation.

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Feature article by Women, Media and Change under its Nourish Ghana: Advocating for Increased Leadership to Combat Malnutrition project

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Include boy child in education, leadership discussions

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Apostle Professor Kwabena Agyapong-Kodua - Vice Chancellor, Pentecost University

The Vice Chancellor of the Pentecost University, Apostle Professor Kwabena Agyapong-Kodua, is advocating an intentional conversation about the development and education of the boy child in creating stronger families and societies.

According to him, the boy child must not be ignored in conversations on leadership, education, family stability and national transformation because they are key to national development.

“There is a reason why a boy child must not be denied opportunities like education; he is a future leader. When boys are trained well, society becomes safer and stronger,” he stated. 

Apostle Prof. Agyapong-Kodua made the remark at a forum organised by the Church of Pentecost Schools Outreach Ministry in Accra to observe the International Day of the Boy Child observed on May 16.

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It was held in collaboration with the Pentecost Men’s Ministry and the Ghana Education Service (GES), and under the theme: ‘Flourish and Thrive: Investing and Unleashing Boys for Strong Families and Communities.’

Leading the discussion, the Pentecost University Vice Chancellor warned that poor mentorship, declining in education, harmful social media influences and emotional neglect have made a lot of young boys vulnerable. 

With a lot of the attention switching to the girl child, the boy child, he said was confronted with many challenges including violence, substance abuse, educational decline, emotional neglect and the absence of positive role models. 

According to Apostle Prof. Agyapong-Kodua, he noted that boys were turning to social media for direction due to the absence of fathers and mentors to help shape their lives. 

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“If we are not intentional, social media will mentor our children for us. We are not saying they should not use social media, but they should be guided to access the right information to excel in life,” he stated. 

Prof. Agyapong-Kodua urged society to encourage boys to become creators of technology rather than mere consumers. 

Contributing, Madam Gifty Asiedu, Director of the Girls’ Education Unit at the GES Headquarters, said the service remained committed to ensuring that no child was left behind, adding that, “supporting the boy child should not come at the expense of progress made in girl-child education.”

“If you focus intentionally on one gender and neglect the other, you create a societal problem,” she underlined. 

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She said the GES had observed some decline in boys’ retention in school, although the gap between boys and girls was not yet too wide. 

“Over the years, attention has been focused on the girl child and we have seen the benefits. However, data now show that the statistics concerning the boy child continue to decline,” she indicated. 

She explained that the service was implementing gender-responsive education to ensure that classroom teaching addressed the needs of both boys and girls equally. 

Elder Barima Acheampong Sarpong II, Deputy Director of the Pentecost Men’s Ministry and Chief of Asante Asaman in the Ashanti Region, said society needed to critically examine the plight of boys. 

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“As we celebrate the International Day for the Boy Child, I urge every man to identify one boy child, find out how he is doing and dedicate some time to mentoring him,” he explained. 

The programme, attended by educators, church leaders and policymakers, was the second edition following a partnership initiated last year between the Schools Outreach Ministry, the Pentecost Men’s Ministry and the GES. 

It sought to improve school enrolment, completion rates and learning outcomes among boys so they could grow into responsible men who would build strong families and communities. 

By Esinam Jemima Kuatsinu

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We’ll make Regional Minister, our parents proud …BECE candidates pledge

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Some of the BECE candidates

Candidates that wrote the 2026 Basic Education Certificate Examination (BECE) in Ho Municipality are hopeful of obtaining good grades to make everyone especially their parents and the Regional Minister proud. 

The candidates said they had so far sat the examination with focus and integrity after a call from Mr James Gunu, Regional Minister to avoid examination malpractice saying, they expected great performance upon release of results. 

 Mr Gunu, at the start of this year’s BECE delivered the message during a monitoring visit to some centres in the municipality including Ho Kpodzi EP Basic A School, Mawuli School, Mawuko Girls Senior High School (SHS), and Kabore School.  

He urged the candidates to rely on hard work and discipline, warning that shortcuts could jeopardise their future.

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“Stay focused and give your best in this year’s BECE – your determination and hard work will pay off. Avoid shortcuts and examination malpractice; integrity matters just as much as success,” he said. 

The Minister, accompanied by the Ho Municipal Chief Executive, the acting Volta Regional Director of Education, and the Ho Municipal Director of Education, encouraged candidates to view the exam as a foundation for their academic journey and to celebrate responsibly after the final paper, commending parents, guardians, teachers, and officials of the Ghana Education Service for their support in preparing the candidates.  

Candidates at some of the centres Ghana News Agency visited, echoed the call for honesty and high standards.  

At Kabore School, Ms Francisca Atsu of Sokode Lokoe MA Basic School said, “The Regional Minister was here earlier to speak to us and also to encourage us. We’ve done our best. I assure him that we will make him and our parents proud.”  

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At Taviefe SHS Centre, Ms Valentina Sakpla of Taviefe R.C Basic School added, “We are expecting good results to make everyone proud and for our own good.” 

Mr David Dotse, Supervisor at Kabore School, hosting 11 schools, with a standby ambulance on site to cater for any health emergency, reported smooth proceedings. –GNA

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