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Eating too much processed foods could promote cancer
We process food into other form for many reasons to look good, taste better, smell good to consume, but importantly for the product to stay longer without getting rotten (preserve them) so we can make them available to people who either do not have access to that kind of food or have no food at all.
The processing (crushing, milling, drying, addition of preservatives or chemicals for taste and look) usually makes the foods lose some natural nutritional value.
Also, the additives, such as sugars, artificial sugars and amino acids, salts etc. may be detrimental to the human body when eaten often.
Numerous diseases including diabetes, obesity, heart diseases have been linked to some additives.
Dr Peter Lemaire, a Research Doctor, in an interview with The Spectator disclosed that eating too much processed foods could promote cancer.
According to him, cancer process happened in our bodies every minute, but it did not break out for many people because their immune system eliminated them, and added that, there had been a discovery in recent times that cancer could be prevented by a healthy immune system.
He noted that, the best form of treatment for cancer right now “are drugs that boost the immune system to enable them fight cancer, called the immune-oncology drugs including Yervoy, Opdivo and Keytruda”.
The Medical Researcher underscored that, any process that took away the nutrients needed to boost the immune system or weaken the immune system, may promote cancer.
Dr Lemaire indicated that there were three impacts of processing that were linked to cancer and mentioned loss of nutritional value as one of them, adding that fruits and vegetables contained vitamins and antioxidants that were also very unstable when exposed to air.
According to him, vitamins were destroyed over time, and even faster when heat was applied, and said that Vitamin C that was very necessary for building a strong immune system which could be destroyed in minutes when fruits were exposed to air, light, chemicals at high pH and heat.
Another impact he highlighted was harmful additives included sugars, salt and some chemicals which were added to enhance taste.
Sugar (glucose), he said, was a direct fuel to cancers as cancer cells used about 200 times more energy than normal cells, stressing that, too much artificial sweeteners such as saccharin, cyclamate, aspartame, and natural sweetener such as Stevia had been linked to mutagenesis and cancer.
He reiterated that some additives such as monosodium glutamate (MSG), sodium benzoate, sodium nitrites, potassium bromate have been linked to cancer when eaten too much or often.
The research doctor explained that some artificial colours used in fruit juices, salad dressing, ice creams including blue 1&2-E133, green 3, red 3, red 40, yellow 6-E110, yellow tartrazine – E102 among others were also linked to cancer.
The third impact was, packaging, indicating that, heavy metals such as iron, copper, and nickel in trace amounts may trigger free radical reaction on unsaturated fats or cause reactive oxygen species that caused DNA damage and could lead to cancer.
He said that, metals used in packaging such as aluminum was linked to breast cancer.
“Cans are Tin-coated steel (iron + carbon alloy) or aluminum and their impact on free radical formation are minimal, when cutting the cans metals are filed into the food, potentially significant enough to trigger free radical formation”, he stated.
Dr Lemaire said processing made the foods lose their nutritional value and, value of protecting cells against cancer.
According to the Medical Doctor, some Ghanaians had the wrong notion that living rich meant eating processed or polished foods, instead, eating fresh foods like raw ground pepper, tomatoes, onions among others was rather rich and healthier than canned fish and canned vegetables.
By Alfred Nii Arday Ankrah
The Africa Investment Network has entered a new partnership with 17 Asset Management to expand investment opportunities for Africans in the diaspora.
The two organisations will work together to open more pathways for diaspora investors, provide better data on markets, and connect investors to viable projects across the continent.
The partnership will focus on mapping investment opportunities across countries and sectors, building a Diaspora Pathways Program to guide new investors, and creating a shared research platform that provides market insights, returns benchmarks, regulatory updates and sector outlooks.
The two groups will also develop a trade and deal catalogue to help match businesses with partners.
As part of the collaboration, both institutions will host investment roadshows through the Global Africa Summit series, starting with GAS Accra from December 11 to 12 at the Alisa Hotel.
The event will showcase deals, hold sector briefings and connect investors with government and private sector actors.
Africa Investment Network founder and Chief Executive Jane Reindorf Osei noted that diaspora capital remains one of Africa’s strongest advantages because it is patient, purpose driven and closely linked to local development outcomes.
She explained that the partnership will help direct more diaspora investment into areas where it can make the most impact.
Chairman of 17 Asset Management, John Morris, highlighted that the joint effort will blend strong investment design with Africa Investment Network’s networks and convening power.
He stressed that improved research and compliant market access will give diaspora investors more confidence across different markets.
The two institutions will open their diaspora investment platform in the second quarter of 2026, followed by the launch of a co investment window.
Investment roadshows will also be held in North America, the Caribbean and key African centres next year.
Africa Investment Network and 17 Asset Management invited governments, development finance institutions, family offices, asset managers and other partners to support deal creation, risk sharing and market building initiatives aimed at boosting diaspora participation.
By: Jacob Aggrey
Government Communications Minister Felix Kwakye Ofosu insists that neither President Mahama nor the National Democratic Congress has filed any petition seeking the removal of the Electoral Commission Chairperson and her two deputies.
In a one on one Interview with GHone, he explained that the President only forwarded petitions he received, as required by law, and has not initiated any action against the EC leadership.
According to him, the identities and motives of the petitioners remain unknown to government, and the Presidency is not involved in that part of the process.
Mr Kwakye Ofosu stressed that while the NDC has openly disagreed with some actions of the Electoral Commission in the past, the party has not submitted any petition asking for the removal of the EC Chair or her deputies.
He noted that comments by the NDC National Chairman, Johnson Asiedu Nketiah, questioning the EC’s competence, do not amount to a formal petition.
He added that criticism of public officials is normal and does not automatically translate into a request for their removal.
Mr Kwakye Ofosu explained that once a petition is received, the President’s only role is to forward it to the Chief Justice.
The Chief Justice then decides if the allegations have merit. If they do, a committee is set up to investigate.
He said those named in the petitions will be officially informed by the Chief Justice, not the Presidency.
They will then have the opportunity to appear before the committee, respond to the claims, and provide any evidence in their defence.
Mr Kwakye Ofosu expressed confidence that the process will be fair and will protect the rights of all those involved.
By: Jacob Aggrey
