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Don’t limit Women’s Day celebration to empowerment — Physiotherapist

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• Ms Anna Hughton

Having monitored the media landscape for a long time specifically on women related issues during International Women’s Day, no light is shed on women’s sexual activities as there are on entrepreneurship and women fitting into the corporate world among other pertinent issues bordering on femininity.

Renowned physiotherapist and specialist in men’s and women’s health, Ms Anna Hughton, who made the observation said that though painful sex was one of the very debilitating conditions that women experienced, it was one of the least conditions mentioned in our part of the world.

Ms Anna Hughton, is the Clinic Director of the Accra Physiotherapy and Sport Injury Clinic,

Accra.

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Speaking with The Spectator Gender on gender health related conditions, she said that painful sex (dyspareunia) was an aching or burning pain either during penetration, during sex or even after sex.

She was quick to add that, “the case is even worse for some women who also experience pains during cleaning of the vagina, or inserting tampons,  or anything with any kind of internal penetration, so it can be that it’s not only during sex, but could be even cleaning. Even if you use a tampon and you insert, it can cause pain”.

She stressed that, in a lot of instances women just put up with the pains they experienced during sex but Ms Hughton declared that, that status quo must change through education and sentisitisation for women to acknowledge the condition and seek help immediately.

Sexual activities are part of life and women must as well enjoy it just as their husbands and partners do.

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“Having good sexual act is part of our life and part of femininity and if that doesn’t function well and you don’t also consider it that it’s an important aspect of you which contributes towards you being a female, then it is very unfortunate”, she said.

Causes

The list of causes and reason some women have painful sex is non exhaustive but Ms Hughton said, “If you’re a virgin, the initial sexual intercourse can be painful but experiencing pains afterwards is not right”.

Though some women could experience painful sex after delivery especially if they had cut,

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women in their menopausal age could also have pains during sex. It could be because of endometriosis (a disorder in which tissue that normally lines the uterus grows outside the uterus)

Having had fibroids, medical abortion, prolapse (a bulging or falling out of a body part, such as the rectum or vagina, that commonly occurs because of weakened pelvic muscle), pelvic inflammatory disease could be reasons some women experience painful sex.

Additionally, women who have had hysterectomy, removal of fibroids, or other kinds of surgical procedures can cause a trauma.

Women who have irritable bowel syndrome (repeated pain in your abdomen and changes in your bowel movements, which may cause diarrhoea, constipation, or both) could unlikely experience painful sexual activity.

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Again, some women who have very tight pelvic floor muscles or women who have had abortion are also likely to experience pains during sex.

In subsequent write-up, we shall throw more light on the effects of painful sex on women and marriages and the role of husbands and partners during sex and solutions.

By Portia Hutton-Mills

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GoldBod generates US$1.011 billion in forex from Gold trade in October

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The Ghana Gold Board (GoldBod) says it generated US$1.011 billion in foreign exchange from its artisanal and small-scale mining (ASM) gold trade operations in October 2026.

According to the GoldBod, the entire amount was sold to authorised commercial banks through its GoldBod GoFX platform to support stability in the foreign exchange market.

In an announcement issued on Monday, November 2, the Board projected to generate US$1.2 billion in foreign exchange from its ASM gold trade operations in November.

It added that US$800 million of the projected amount would be made available to commercial banks to support foreign exchange market stability.

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GoldBod said the sales would be conducted through its GoFX platform in line with the approved FX Sales and Intermediation Framework to ensure transparency, fairness and regulatory compliance.

The Board reaffirmed its commitment to generating foreign exchange for the country and supporting the Bank of Ghana’s foreign reserve accumulation under the Ghana Accelerated National Reserve Accumulation Policy (GANRAP).

By: Jacob Aggrey

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NPP opens applications for 2028 parliamentary candidates

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The New Patriotic Party (NPP) has opened applications for members interested in contesting as its parliamentary candidates in the 2028 general elections.

In a statement issued on Thursday, October 29, 2026, the party said interested members must declare their intention to contest between Sunday, November 1, and Tuesday, November 10, 2026.

According to the statement signed by the party’s Communications Director, Dennis Miracles Aboagye, prospective candidates must complete an online form within the specified period.

The party said a non-refundable application fee of GH¢5,000 would be charged to each prospective candidate.

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It added that all applicants would undergo vetting and screening to determine their eligibility to contest on the party’s ticket.

The NPP announced plans to organise capacity-building workshops for prospective candidates in December 2026. The workshops will be held across the Northern, Middle and Southern zones, with details of the venues to be announced later.

The party stressed that the guidelines would apply to all prospective candidates, including sitting NPP Members of Parliament who wish to contest again.

It further warned aspirants against starting campaign activities following the opening of the application process.

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According to the statement, the existing directive prohibiting campaign activities remains in force until the party gives official clearance.

It cautioned that anyone who violates the directive would face appropriate sanctions under the party’s constitution and regulations.

The NPP said the process was designed to promote fairness, transparency and equal opportunities for all aspirants as it prepares to select candidates for all 276 constituencies ahead of the 2028 elections.

It urged prospective candidates to follow the guidelines and conduct themselves with discipline and respect for one another throughout the process.

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The party said its broader objective was to strengthen unity within its ranks and rebuild public confidence ahead of the 2028 general elections.

By: Jacob Aggrey

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