Fashion
Building your gym wardrobe: Essential workout clothes for men, women
A guide to creating a practical and stylish gym wardrobe, from basics to specialised pieces like compression wear, performance fabrics, and layering options.
In today’s fitness culture, gym outfits have evolved far beyond simple workout clothes. Dressing appropriately for the gym is not only about looking good—it’s about feeling confident, staying comfortable, and maximising performance.
Stylish and functional gym wear is now a top priority for many fitness lovers. This guide breaks down how both men and women can choose the best gym outfits to enhance their workout experience, combining comfort, safety, and style.
Proper gym wear supports your body, regulates temperature, and allows full movement, while also helping you feel good in your skin.
Some tips for selecting a gym outfit
-Stick to breathable, flexible materials; Choose fabrics like cotton blends, spandex, or polyester to stay cool and allow free movement.
– Supportive sports bras are a must: Look for racerback or compression bras that offer comfort and minimise movement for better focus.
– Choose the right tops: tank tops, crop tops, or fitted T-shirts that aren’t too tight or too loose give you freedom while showing off your form.
-Leggings, yoga pants, or shorts; these should fit well and allow a full range of motion. High- waisted leggings are particularly popular for their flattering fit and support.
Wearing the right gym outfit goes far beyond fashion—it’s about feeling your best while pushing your limits. The proper attire can motivate you, improve your performance, and help you stay safe during workouts.
For both men and women, selecting breathable, comfortable, and stylish gym wear is a step toward a healthier, more confident fitness journey.
By Georgina Boadiwaa Ntim
The World Trade Centre in Accra came alive from August 30–31 as Ghana Menswear Week 2025 showcased cutting-edge trends, creativity, and craftsmanship in men’s fashion. The annual event drew designers, fashion enthusiasts, and industry insiders from Ghana and beyond.
Now in its ninth year, the event—described by founder Nana Mensah as the “Men’s Fashion Olympics”—celebrates the innovation of African designers and the diversity of their creations.
This year featured a lineup of young designers including 97 Urban, The Ugly Youth, Larry Studios, Kwadwo Man, Dapper Jayden, Stylenique Siblings, and Ryker Collection/The Cap Culture, who captivated the audience with bold urban aesthetics and youthful energy.
A vibrant collaboration with Woodin Ghana added color and flair to the show. Designers Amonu Whyte and House of Micky used the brand’s iconic fabrics to craft a diverse range of stylish menswear pieces, blending tradition with modern creativity.
Ghana Menswear Week 2025 reinforced its reputation as a premier platform for celebrating African design, innovation, and craftsmanship, inspiring the next generation of menswear designers.
By Spectator Fashion Desk
CARGO trousers, once for soldiers and outdoor workers, have become a symbol of both functionality and style in modern fashion.
The multiple deep pockets have made a comeback and a global street wear trend.
Today designers are reinventing cargo with slimmer cuts, lighter fabrics and vibrant colour to suit any outfit.
The comeback of cargo trousers have been embraced by celebrities, models and young people who value both comfort and versatility.
Cargo trousers are spotted in workplaces, campuses and social events paired with sneakers or heels depending on the occasion.
Check out some designs
By Linda Abrefi Wadie
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