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Be patient with wives during sex

Ms Anna Hughton Photo - Lizzy Okai

“Sex is not just for procreation as some perceive but also for couples to enjoy, so if your woman is not enjoying it because she experiences painful sex, it must be a cause for concern to seek help.”

Ms Anna Hughton, Clinic Director of the Accra Physiotherapy and Sports Injury Clinic at Abelempke, Accra, who specialises also in men and women’s health disclosed this in an interview with The Spectator Gender on painful sex (dyspareunia) condition of women.

She adivsed men to be “patient with their female partners and coax them during sexual intercourse because unlike men who are easily aroused, sexual acts can be painful for some women and if they are not mentally aroused it could put them off”.                                         

Advice to men

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“A man can be ready for sex just like that but females take longer time before they are sexually aroused so men must be patient with women.

“Sex is not about come and lie down, finish, thank you madam; no it should be pleasurable for the woman as well’, she said and advised men to engage in longer initial foreplay with their women to get them stimulated properly before the sexual acts.

She reiterated that, being a supportive husband to your wife could be very vital in improving the relationship, though painful sex was a woman’s condition, men were part of sexual activity and therefore it was important for men to help their wives to seek help from professionals.   

Effects

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Among many effects painful sex has on marriages, Ms Hughton said failure for women to enjoy sex due to painful sex created the tendency of making women have low self-esteem and low self-confidence.

Again, she said, women could be emotionally stressed with the feeling of not being able to satisfy their men as equal partners in sexual acts. The stress could inturn lead to women associating sex with pain and would turn sexual advances from their male partners down.

Seek medical help

Ms Anna Hughton said, in a lot of instances, treating painful sex was multifaceted because it’s not only about medication, but also physical, mental and phychological treatment.

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“Because one cannot pinpoint what exactly is their cause of painful sex, it is very important to seek professional help to know the cause and what treament to offer, she said.

Advice to women

“Womanhood is not only about managing a home or your profession well but having control of your body in terms of how you look and how you function sexually is also important as well and every woman must experience that”.

“Treament for painful sex is available so women should not put up with the pain, they must seek professional help”, she stressed.

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Last week we highlighted on the subject of painful sex and it causes.

By Portia Hutton-Mills

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Seek healthcare at facilities where nursing services are available – Ministry of Health

As a result of the ongoing strike action by the Ghana Registered Nurses and
Midwives Association (GRNMA), it has become imperative for the Ministry of
Health to implement additional measures to mitigate any inconvenience that has been caused.

According to the Ministry, in a statement, it has through all appropriate channels, led negotiations to ensure the smooth approval and implementation of the
new Conditions of Service.

Against this backdrop, the statement added that in line with the Ministry’s policy to ensure healthy population for national development, it has become necessary to make provisions to fill the gaps created as a result of the strike.

Consequently, the Ministry has urged the general public to continue seeking healthcare services at various health facilities, including those where nursing services remain available, to ensure their health needs are met.

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They Ministry also attached a link of health facilities across the country in the statement.

By Edem Mensah-Tsotorme

Check the statement below

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MTN, Telecel & AT to increase value of data bundles effective Tuesday, July 1, 2025

The Minister for Communication and Digital Innovation, Sam George, has announced an increase in the value of data bundles by all telecommunication networks in the country.

Speaking at a Meet The Press held today, he said the new directive will take effect from July 1, 2025.

According to him, the implementation date of July 1, is to allow the telcos to recalibrate and reconfigure their systems to reflect the agreed-upon value increases.

He said The new directive will ensure that “AirtelTigo Ghana (AT Ghana): A 10% increase in all data bundles currently offered by the network, additionally, the GH₵400 bundle, which currently offers 195GB, will now offer 236GB.”

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Touching on Telecel Ghana, he said, “A 10% increase in data bundles currently offered by the network, their GH₵400 bundle, which currently offers 90GB, will offer 250GB, effective from July 1.”

On MTN Ghana, the minister said, there would be “a 15% increase in all data bundles currently offered by the network and I am pleased to announce the restoration of GH₵399 bundle, which currently has been changed to GH₵350 that offers 92.88GB, will hence be reinstated to 214GB for GH₵399.”

Sam George has also urged the operators to invest in the quality of their network to ensure customers are better served.

He charged the regulator National Communication Authority (NCA) to strictly monitor the changes.

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The minister expressed appreciation to the CEOs of the various companies for close collaboration over the last four months.

By Edem Mensah-Tsotorme

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