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Ambassador Ray Quarcoo, the boxer’s pillar
When discussions arise about people who have shaped Ghana boxing, the names of world champions like Azumah Nelson, Ike Quartey, Joshua Clottey, Joseph Agbeko and Isaac Dogbe often dominate the conservation,
Yet behind these celebrated boxers, stands a man whose contribution to the sport has been profound, enduring and largely selfless. This man is Ambassador Ray Quarcoo.
A businessman, sports administrator, philanthropist and mentor, Ambassador Quarcoo has dedicated much of his life to the development of sports in Ghana, particularly boxing.
His contribution spans several decades and cuts across athlete development, administration, infrastructure, international relations and sports journalism.
He has spent decades working quietly behind the scenes, identifying talent, mentoring young athletes, building institutions and investing his personal resources to ensure that Ghana’s rich boxing tradition remains alive
Today, his legacy remains firmly woven into the fabric of Ghana sports, particularly boxing, where his influence has helped shape generations of champions and inspired countless young athletes.
Though he has stepped away from active sports administration, Ambassador Quarcoo remains deeply interested in the progress of Ghana sports.
His passion for sports is rooted in a lifetime of service and sacrifice. As President of the Ghana Amateur Boxing Federation (GABF) on two separate occasions and later Vice-President of the Ghana Boxing Authority (GBA), he played a central role in strengthening the structures of boxing administration in the country.
Under his leadership, the GABF introduced international exchange programmes with countries such as Britain, the United States and Azerbaijan, giving Ghanaian boxers valuable international exposure.
His influence extended beyond Ghana as an executive member of the International Boxing Association (IBA), formerly AIBA, while he also served as a management member of the Black Stars.
However, it is his role as a mentor and benefactor that has earned him the admiration of generations of athletes.
Former WBA welterweight world champion Ike “Bazooka” Quartey describes him as one of the most influential figures in the lives of many Ghanaian boxers.
According to Quartey, Ambassador Quarcoo paid the school fees of Joshua and Emmanuel Clottey and provided them with accommodation because he believed they possessed the qualities required to become world champions.
His conviction was that young athletes needed both education and discipline to succeed on the world stage.
The investment paid off as Joshua Clottey eventually rose to become an IBF Welterweight World Champion and one of Ghana’s most respected boxing figures.
Veteran sports broadcaster Nathaniel Attoh recalls witnessing Joshua Clottey’s deep appreciation for Ambassador Quarcoo.
Following his world title triumph, Clottey personally visited Ambassador Quarcoo to thank him for the support, guidance and opportunities he had received during his formative years.
The Clottey brothers were only part of a long list of athletes whose careers were positively impacted by Ambassador Quarcoo.
His keen eye for talent led him to identify and support several promising boxers long before they became stars.
Among them were former WBO world champion Isaac Dogboe, Olympian Norris Thompson and British-Ghanaian boxing sensation Joshua Buatsi.
Attoh recalls a memorable telephone conversation in which Ambassador Quarcoo confidently predicted that two young boxers he had discovered would one day become world beaters. Those young athletes were Isaac Dogboe and Joshua Buatsi.
Today, Dogboe has established himself as a former world champion, while Buatsi has become one of the most accomplished boxers of his generation.
One of the defining moments of Ambassador Quarcoo’s administrative career came ahead of the London 2012 Olympic Games.
Despite facing criticism and opposition, he stood firmly behind Isaac Dogboe because he recognised the young boxer’s exceptional potential.
According to Attoh, his decision came at considerable personal cost, yet he remained unwavering in his conviction that Dogboe would justify his faith.
His willingness to place principle above personal interest remains one of the many examples of his commitment to athlete development.
Former Black Bombers captain and assistant national coach Kwame Asante recalls how Ambassador Quarcoo sponsored Ghanaian boxing contingents to international competitions and helped facilitate opportunities for coaches and athletes to further their training abroad.
Asante himself benefited from Ambassador Quarcoo’s intervention when he pursued advanced coaching education in Germany. According to him, Ambassador Quarcoo’s passion for boxing was unmatched.
“He was always present wherever boxing was taking place, whether locally or internationally, he supported the sport wholeheartedly,” Asante stated.
His love for grassroots boxing became legendary. Many remember how he regularly travelled across Accra on weekends simply to watch juvenile boxing contests, particularly at the famous Wato Club. Young boxers eagerly anticipated his visits because they came not only with encouragement but often practical assistance and mentorship.
His contribution to boxing infrastructure is equally significant. Ambassador Quarcoo facilitated and financed the establishment of several boxing clubs and gyms in Bukom, including the Black Panther and Panix gyms. These facilities became important breeding grounds for young talents and contributed significantly to Ghana’s boxing success story.
Beyond boxing, Ambassador Quarcoo has also been a steadfast supporter of sports journalism. As a Lifetime Patron of the Sports Writers Association of Ghana (SWAG), he has supported journalists and contributed immensely to preserving Ghana’s sporting history.
His efforts have earned him numerous honours, including recognition from the Ghana Olympic Committee for supporting Ghana’s participation in the Olympic Games and various awards from sporting bodies in appreciation of his service.
Yet those who know him best insist that his greatest achievement lies not in the awards he has received but in the lives he has transformed.
Until his appointment as Goodwill Sports, Ambassador in 2011, he has held several sports administrative positions in the country including the following, President Ghana Boxing Federation 2010-2014, First Vice Chairman Ghana Boxing Authority, Vice Chairman Ghana Black Stars Welfare Committee 1991-1993, Life Patron, Ghana Olympic Committee, Life patron sports writers association of Ghana, Executive Committee Member African Boxing confederation and Patron-African Confederation of Handball.
Ambassador Emmanuel Ray Quarcoo was also in 2013 was appointed as Honorary Consul General of Haiti to Ghana with Exequatur on 25th October 2013.
By Esinam Jemima Kuatsinui
About 200 company secretaries, governance professionals and institutional leaders will gather in Accra for the ‘Company Secretaries Summit’ next month.
It is aimed at strengthening governance practices and enhance boardroom effectiveness across the country.
The summit, which is scheduled for July 16 at the Labadi Beach Hotel seeks to equip governance professionals with the knowledge, skills, and networks required to navigate the increasingly complex demands of modern corporate leadership.
It will feature keynote presentations, panel discussions, and interactive sessions focusing on emerging governance trends, boardroom dynamics, regulatory compliance, digital transformation, and stakeholder expectations.
According to the convener, Catherine Engmann, the summit comes at a critical time when governance professionals are under growing pressure to support sound decision-making, strengthen governance culture, and respond effectively to changing institutional and regulatory environments.
“This gathering is not just another conference. It is a platform for governance leaders who are already operating at the highest level and intend to stay there,” she said.
She noted that the programme was designed to provide participants with practical tools, fresh insights, and valuable professional connections.
According to Ms Engmann, a major highlight of the event will be the awards ceremony, which will recognise individuals and organisations that have demonstrated excellence in governance practice and made significant contributions to improving board effectiveness and corporate accountability.
She mentioned that the summit will also offer participants an opportunity to benchmark their practices against industry standards, exchange ideas with peers, and explore innovative approaches to governance challenges.
Beyond the formal sessions, the event is expected to foster networking and collaboration among governance professionals, helping to strengthen governance practices across Ghana’s corporate and institutional landscape.
Speaking about the vision behind the initiative, Ms Engmann, said the summit was inspired by the need to create a dedicated platform that recognises the critical role played by company secretaries and governance professionals.
According to her, the Company Secretaries’ Summit and Awards reflects her conviction that Ghana’s governance professionals deserve an annual platform where they can engage in meaningful discussions, build strategic relationships, and receive recognition for their contributions to effective governance.
Registration for the summit, she said was currently open, with interested professionals encouraged to secure their participation ahead of the event.
By Esinam Jemima Kuatsinu
-1 cup dried soya beans
-4–5 cups for water (for blending)
-Extra water for soaking
-Sugar, honey or dates (optional, for sweetness)
-Vanilla extract (optional)
Preparation
-Pick through the beans to remove stones or damaged seeds and rinse thoroughly
-Place them in a large bowl and cover with plenty of water. Soak for at least eight hours or overnight to soften it to blend easier
– After soaking, rub the beans with your hands as the skin begins to remove
– Removing the skins helps reduce the ‘beany’ taste and improves texture
– Put the soaked beans into a blender with 4–5 cups of clean water
-Blend until smooth and milky. (You may need to do this in batches depending on your blender size).
– Using a clean muslin cloth or fine sieve, strain the blended mixture into a pot. (Squeeze well to extract as much liquid as possible).
-The leftover pulp is called okara. Don’t throw it away — it can be used in baking, porridge, or even added to stews.
– Place the strained milk on medium heat and make it boil. Stir continuously to prevent burning or overflowing.
– Allow it to boil for at least 20–25 minutes. Proper boiling removes the raw taste and neutralises natural compounds that can upset the stomach.
-Once boiled a little sugar or honey. Pulse.gh
Health benefits of Soya beans
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