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‘Yen Ara Asaase Ni’
Nimdeɛ ntraso, nkoto-kranne;
Ne pɛsɛmenkomenya,
Adi yɛn bra mu dεm, ama yɛn asaase hɔ dɔ atomu sɛ.
The above immortalised words is taken from our own “Yen Ara Asaase Ni” by Ephraim Amu, which literally means;
Bragging of educational achievements; Or useless greed for material things,
And bad lifestyles are destroying our nation, and disgracing it.
Even though I have known and sang this song since my elementary school years, I must confess I did not know the meaning until a few years ago. And I am very sure I am not the only guilty person.
In an elementary school classroom filled with energetic children, the teacher asked the students to respond to two questions. The first question was: “What do you like most about living in this country?” The answers come quickly: The beautiful land and peace, the gold and cocoa, the many things to do and see, the freedom, the friendly people, and on and on. After the children finish their responses, the teacher asks a second and more important question: “So what can you do to make Ghana better?”
It is one thing to appreciate Ghana’s history and uniqueness and marvel at its beauty and struggle; it is another thing to take an active part in preserving its strengths, perpetuating its ideals, and defending the values it holds dear. Ghana is best loved up close and personal, not at a detached distance. And, of course, while extraordinary, Ghana as we all can attest is not without vexing problems and concerns. But a country does not have to be perfect to be beloved. In fact, our love for our country is what inspires us to find ways to overcome its flaws and shortcomings. And one thing we love so much about Ghana is the freedom and opportunity it grants us to tirelessly pursue improvement and progression.
We make our nation great and strong by getting informed and involved in good causes, by working together despite our differences, by helping each other and lifting those around us.
As a nation, we will remain strong and free if we constructively work to improve our communities. We will continue to stand as a light of freedom and justice to the world if we uphold the values and good principles upon which this nation was founded.
In another country an inspired writer read a book about the creation of the Constitution of his country. He read about the passionate dedication of the founders of his nation; a nation that would one day become a symbol of freedom for the world. As he read, he felt inspired; so inspired that he wrote a song and called it “American Anthem.” The song has been performed at presidential inaugurations and was featured in a popular documentary about World War ll. Gene Scheer said he wanted it to be a “rallying call,” reminding citizens; including himself, of our responsibility “to get out there and … do something” for the country.
This is what he wrote:
All we’ve been given
By those who came before
The dream of a nation
Where freedom would endure
The work and prayers of centuries
Have brought us to this day.
What shall be our legacy?
What will our children say?
Let them say of me
I was one who believed
In sharing the blessings I received
Let me know in my heart
When my days are through
America, America, I gave my best to you.
This month, in particular, we remember the birth of a Republic. Our pioneers served so nobly, gave so much, to preserve and defend the good name of Ghana and all that we hold dear. “The dream of a nation where freedom would endure” would still be only a dream if not for their selfless service.
At the same time, the sacred responsibility to keep the dream alive belongs not only to the women and men who have sworn oaths as Presidents and Parliamentarians do. All who are blessed by our nation’s legacy have a duty to preserve and defend it. As the anthem declares, freedom has endured thus far through “the work and prayers of centuries,” and that is how it will continue. That work surely includes standing up for freedom and taking seriously our shared civic duty. It must include shunning contention, respecting and valuing others, listening to and learning from those different from us, and simply being neighbourly and kind.
If we can do that, then perhaps someday our children and grandchildren will read about us and feel grateful and inspired; grateful for the legacy we have passed along and inspired to preserve it for another generation.
True patriots are those who cherish freedom and do their part to improve and strengthen the land they love. We would do well to answer the question posed to the schoolchildren: “What can you do to make it better?”
Ɔman no, sɛ ɛbɛyɛ yie o
Ɔman no, sɛ ɛrenyɛ yie o;
Ɛyɛ nsɛnnahɔ sɛ, Ɔmanfo bra na ɛkyerɛ.
Whether or not this nation prospers!
Whether or not this nation prospers!;
Clearly depends on the character of the citizens of the nation.
Email: samueleghan@gmail.com
By Samuel Enos Eghan
The driver stopped the vehicle at the gate of the large, fenced property along the Nsawam Highway, and Kakraba stepped out to meet the several workers who had gathered to wait for him.
He greeted them and went straight to the point.
“Gentlemen, I am glad to see that you have almost completed the clearing of the land. I’m happy to report that we have concluded all arrangements with Nana Serebour, and construction of the palace will start in a few days.
“I will need you to go and level the ground, and then come back to start this project. Some workers from a construction company will come and join us.
“My plan is to build twenty houses in four months. Then we will do twenty more until we reach two hundred.
“I am relying on you to help me deliver good-quality work to satisfy our clients and, as I have already indicated to you, I will reward you for your work.”
After an hour’s discussion, he closed the meeting and moved to drive away. Wofa Yaw drew closer.
“Director, can you please spare me five minutes? I would like to discuss a small issue.”
“Why, Wofa Yaw? Your wife has threatened to leave you?”
“No, Director. My wife will never leave me. This concerns a young niece of mine.”
“I hope it’s something I can help with. Please sit in the car and let me hear you.”
“Boss, my niece, Beesiwa, is a polytechnic graduate, very beautiful and with very good character.
“Unfortunately, her parents virtually forced her into a relationship with an idiot based in the US, which affected her badly. She has now recovered from that experience and, Boss, I am respectfully asking if you would find a job for her.
“I promise you that you will never regret it.”
“Well, Wofa Yaw, let me meet her and speak with her. I may be able to help, maybe not in the way you expect, but let me meet her.
“I will not be back here for another week, but I will be at the office throughout next week. You can come with her.”
On Monday morning, Wofa Yaw and Beesiwa were seated at the office by nine o’clock. Three young ladies welcomed them warmly, offered them soft drinks and assured them that Kakraba would be there shortly.
They then returned to their desks and sat behind computers with large screens displaying various building designs.
Kakraba walked in and greeted them warmly. After chatting briefly with the three ladies, he ushered Wofa Yaw and Beesiwa into his office.
“Director, this is my niece, Beesiwa. I mentioned her to you when you came to Nsawam.”
“Yes, indeed. Madam Beesiwa, you are very beautiful, just as your uncle said. Wofa Yaw is my colleague.
“We have just started a building project that will take about three to four years. He mentioned that you have a small problem, so I said I would like to meet you and see how I can help.
“So, Beesiwa, please tell me a little about yourself.”
Beesiwa described her childhood, her school experience, her brief work at the bank and the nasty episode with Sammy Abrokwa, which shattered her peaceful life. She also explained how she had been recovering from the experience.
“I am really sorry to hear this,” Kakraba said. “Now, here is what we are going to do.
“We are a small but very busy company. The three ladies out there spend most of the day on site and come back to report on their work in the morning.
“I have three main projects. The big one is an estate project in Nsawam, where your uncle is one of my main colleagues. I need a personal assistant who can take care of my activities, especially when I am not in town.
“Now, we will have to start with trust. Based on what I know about Wofa Yaw, and based on what you yourself have told me, I think we can start on a sound basis.
“So, Wofa Yaw will take you to my home. You can move into one of the four guest rooms.”
“Sir, I have taken some computer lessons, and I have even done graphics and web design,” Beesiwa said.
“Fantastic! I will give you a good phone and a laptop. I will also arrange computer lessons for you.”
“Now, Wofa Yaw, take her home. My sister, Kuukuwa, will meet you and show you around, and then you can return to Koforidua.
“When would you like to start work?”
“Sir, I would like to start today, but I would need to go and bring my things.”
“No problem. Take a taxi to my house, meet my sister, and let me know what you decide.”
Later that day, Kakraba and the three ladies met with some bank officials to conclude the sale of the three buildings at Adabraka.
They closed at five-thirty and, after rewarding the ladies for their hard work, Kakraba got home just after dark.
He was surprised to find Kuukuwa and Beesiwa sitting at the table enjoying supper.
“What’s happening here?” he asked. “Beesiwa, I thought you would return to Koforidua.”
“She changed her mind,” Kuukuwa said. “We went to the mall and bought a few things for her. Then we came back to cook. She has made some nice changes to your bedroom and cooked a couple of interesting dishes. Sit down; we will serve you.”
“Well, I certainly can’t refuse that. It’s been a busy day.
“So, what’s the plan now? Will Beesiwa go to Koforidua tomorrow, gather her things together and come down?”
“No, I will stay here for a while,” Beesiwa replied. “Kuukuwa bought me the things I need, so I may go back next week. I’m ready to start work. What would you like me to start with?”
“Well, you can come to the office tomorrow morning, meet the three girls and get a feel for what we do.
“Since you are living here, at least for now, we can discuss the plans for the next few weeks.
“Sometimes there are gaps when I travel up north. You can take care of things from now. I think the girls would like having someone like you around.”
By Ekow de Heer
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A frequent question following breast surgery is whether human tissue possesses the regenerative capacity to restore an excised organ.
From a strict physiological standpoint, a completely removed breast cannot regrow. Unlike certain organisms that can regenerate complex limbs or organs, adult human tissues—particularly specialised glandular structures—lack the cellular machinery required to rebuild an entire organ after its total surgical removal.
Instead, the body heals the surgical site through processes such as scar tissue formation and re-epithelialisation rather than complete cellular regeneration.
What a mastectomy actually removes
To understand why natural tissue regeneration does not occur, it is important to examine the surgical scope of a mastectomy.
Depending on the type of procedure and the medical reason for surgery, a mastectomy may involve the removal of:
Glandular architecture: The milk-producing lobules and ducts that form the functional core of the mammary gland.
Adipose tissue: The fatty tissue that contributes to breast volume, projection and contour.
Other breast tissue: The extent of tissue removal varies according to the type of mastectomy and the need to achieve appropriate surgical clearance.
Because specialised breast structures are physically removed, the body does not rebuild a complete mammary gland. Instead, healing occurs through tissue repair and scar formation.
Distinguishing residual tissue from “regrowth”
Patients or observers may notice changes in the chest area after surgery, sometimes leading to misconceptions about tissue regeneration.
Skin- and nipple-sparing procedures
Modern breast surgery may preserve the outer skin envelope or, in selected cases, the nipple-areola complex. Small amounts of breast tissue may remain depending on the surgical technique. Any changes in remaining tissue due to hormonal fluctuations represent residual tissue responding to the body, rather than the regrowth of a completely removed breast.
Adipose accumulation
Weight gain after surgery can increase the amount of subcutaneous fat across the chest wall. However, this is part of general body fat distribution and does not represent the regeneration of a mammary gland.
Modern reconstructive pathways
Because a completely removed breast does not naturally regenerate, modern medicine offers reconstructive options aimed at restoring physical symmetry, contour and body image.
The two main approaches are implant-based reconstruction and autologous, or tissue-based, reconstruction.
Implant-based reconstruction
Implant-based reconstruction uses synthetic medical devices, typically filled with silicone gel or saline, to rebuild the breast mound following a mastectomy.
The two-stage process: This approach may begin with the placement of a temporary tissue expander to gradually create space and stretch the surrounding tissues. A later procedure may then be performed to place a permanent implant.
Recovery profile: Implant-based reconstruction generally involves a shorter initial surgery and recovery period compared with procedures that require tissue to be harvested from another part of the body.
Long-term considerations: Breast implants are not lifetime devices and require ongoing medical monitoring. Some patients may need additional procedures over time because of complications or changes in the implant or surrounding tissue.
Autologous or tissue-based reconstruction
Autologous reconstruction uses the patient’s own living tissue to create a new breast mound. Tissue may be transferred from another part of the body, commonly the lower abdomen, using procedures such as a DIEP flap.
Natural look and feel: Because the reconstruction uses living tissue, it can provide a natural warmth, texture and softness. The tissue may also change with the patient’s body weight over time.
Long-term durability: Once healing is complete, autologous reconstruction can provide a long-lasting result without the need to replace an implant. However, some patients may still require further procedures.
Complex surgery: This option usually involves a longer operation and recovery period. In microsurgical procedures, surgeons may need to reconnect tiny blood vessels to establish blood flow to the transferred tissue.
Direct comparison
When choosing between these two reconstructive pathways, patients and their surgical teams must consider several physical, medical and lifestyle factors.
Surgical burden: Implant surgery is generally less invasive, while flap reconstruction involves surgery at both the chest and the donor site.
Foreign material versus native tissue: Implants involve the use of a medical device, while autologous reconstruction uses the patient’s own tissue.
Recovery: The recovery timelines and rehabilitation requirements differ significantly between the two procedures.
Recovery and physical rehabilitation
Recovering from breast reconstruction requires patience, careful pacing and, in some cases, structured physical rehabilitation.
Because implant-based and autologous tissue-flap procedures involve different surgical techniques, their healing timelines and physical therapy milestones can vary considerably.
Understanding these differences is important for patients considering reconstruction, as the choice involves more than restoring physical appearance. It also requires careful consideration of recovery, long-term monitoring, lifestyle and individual medical needs.
Part 2 will examine recovery timelines, physical therapy milestones and other factors patients should consider when choosing between reconstructive options.
By Robert Ekow Grimmond-Thompson
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