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Things are walking over us -Part 1

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 I write as I am led by my instincts which invariably is controlled by God’s Holy Spirit which dwells within me.

I am therefore being motivated to wear my preacher’s cap this week to address an issue which I believe agitates the minds of many believers.

Many people have doubts about the authenticity of the Bible due to the level of poverty amongst be­lievers as well as lack of many Christians being at the commanding heights of business, governance and organisations in society contrary to what the Bible teaches.

When you enter into a rich man’s home in his ab­sence and if the wife is also not around, usually, it is the steward or house help who is in charge of affairs, that is if the children in the house are very young.

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Instead of the children being in charge of affairs, due to lack of knowledge, the house help takes charge of affairs in the house. This is the reason why although the word of God makes it clear that Christians are to be in charge in all spheres of life, the reverse is the case.

The richest man in the world currently is not a Christian. In fact, a study conducted by an organi­sation called New World Wealth revealed that out of the 13.1 millionaires in the world, just about 56.2 per cent are Christians contrary to the expectation that overwhelming majority should be Christians.

The cause of this seem­ingly contradictory occur­rence from what the Bible portrays is the lack of understanding of the scrip­tures, specifically Genesis Chapter 1 verses 26 and 27 which states, “And God said let us make man in our image, after our likeness: and let them have domin­ion over the fish of the sea, and over the fowl of the air, and over the cat­tle, and over all the earth, and over every creeping thing that creepeth upon the earth. So God created man in his own image, in the image of God created he him; male and female created he them.”

The lack of understanding of these scripture verses is the basis for the inability of Christians to fulfill the dominion mandate that God purposed for believers. When the Bible says image and after our likeness, it does not mean a picture i.e. that when a man or woman looks in a mirror, what she or he sees is what God looks like.

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It rather refers to the nature of God and the attributes. God expects human beings to express love, compassion, patience among others and more importantly, to exercise control or dominion on earth through his power that he made available to Adam and Eve when God created them. That was God’s original purpose and it has not changed.

When the first humans disobeyed God through the influence of Satan, man as in male and female, be­came corrupted and lost some of the power to exer­cise dominion as well as to fully exhibit the attributes of God.

Sin brought with it wick­ed thoughts and deeds and that was why Cain was able to murder his brother Abel as a result of anger and bit­terness. The descendants of Cain who are popularly referred to as the line of wickedness brought the marrying of two or more wives and, hence side-chics.

God wishing for his origi­nal purpose for mankind to be restored, then hatched a plan resulting in the com­ing of Jesus that mankind through him would be re­stored to our original state in the Garden of Eden.

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Christians therefore through the Holy Spirit are imbued with creativ­ity which is an attribute of God and are uniquely placed to be innovative so that they can create things and provide services that people need to enable them control the com­manding heights of indus­try, governance technology and more importantly spiritual realm.

By Laud Kissi-Mensah

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The dark side of dedication: Understanding workaholism and its devastating consequences

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Introduction

In today’s fast-paced, high-achieving society, it’s common to glorify long hours and an unwavering commitment to one’s profession. However, when dedication turns into an obsession, it can have severe and far-reaching consequences.

Workaholism, a pattern of behavior characterised by excessive and compulsive work habits, is a complex and multifaceted issue that affects millions of people worldwide.

Defining workaholism: The Psychology behind the behavior

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Workaholism is often driven by a combination of internal and external factors, including:

 Internal Pressures:

    Perfectionism: an unrelenting drive for flawlessness

   Fear of failure: anxiety about not meeting expectations

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    Need for control: a desire to micromanage every aspect of work and life

External Pressures:

    Job demands: high expectations from employers or clients

    Organisational culture: a workplace environment that encourages or demands excessive work hours

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    Societal expectations: pressure to succeed and maintain a certain status

The health consequences: A growing concern

Prolonged workaholism can lead to a range of serious health issues, including:

1. Cardiovascular problems: hypertension, heart disease, and stroke due to chronic stress and neglect of physical health

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2. Mental health concerns: anxiety, depression, and burnout, often exacerbated by lack of social support and self-care

3. Sleep disorders: insomnia, sleep deprivation, and related health issues, such as impaired cognitive function and mood disturbances

4. Immune system suppression: increased susceptibility to illnesses, such as colds, flu, and autoimmune diseases

5. Nutritional deficiencies: poor eating habits, weight changes, and related health problems, such as diabetes and cardiovascular disease

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The lethality risks: A hidden danger

In extreme cases, workaholism can have lethal consequences, including:

1. Sudden cardiac death: increased risk due to chronic stress, hypertension, and neglect of physical health

2. Suicide: work-related stress and pressure can contribute to suicidal ideation, particularly in individuals with underlying mental health conditions

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3. Accidents and injuries: fatigue and decreased cognitive function increase the risk of workplace accidents and errors

The social and emotional toll: Relationships and identity

Workaholism can also have devastating effects on personal relationships and overall well-being, leading to:

1. Strained relationships: family, friends, and colleagues may feel neglected, abandoned, or resentful

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2. Loss of personal identity: over-identification with work can lead to a loss of interests, hobbies, and sense of purpose outside of work

3. Decreased productivity: burnout and decreased motivation can result in reduced job performance and satisfaction

4. Impaired cognitive function: decreased creativity, problem-solving, and decision-making abilities due to chronic stress and fatigue

Breaking the cycle: Strategies for recovery

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Recognising the signs of workaholism is crucial to preventing its negative consequences. Strategies for overcoming workaholism include:

1. Setting boundaries: establishing a healthy work-life balance and prioritising self-care

2. Prioritising self-care: engaging in activities that promote physical and emotional well-being, such as exercise, meditation, and social connections

3. Seeking support: therapy, support groups, and social connections can provide emotional support and guidance

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4. Re-evaluating priorities: reassessing values and goals to align with a more balanced and fulfilling life

Conclusion

Workaholism is a serious issue that can have severe and far-reaching consequences for individuals, organisations, and society as a whole. By acknowledging the risks and taking proactive steps to maintain a healthy work-life balance, we can mitigate the negative effects of workaholism and promote overall well-being.

By Robert Ekow Grimmond-Thompson

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Discipline for routine: The game changer

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How many times have we not made New Year resolutions but have not been able to achieve them? 

When we are unable to achieve them we vow to ourselves that at the end of the year, we shall make proper New Year resolutions and this time we will make it happen only for the New Year to travel on and close to the end the story repeats itself. 

A lot of people find themselves in this situation and if they were to rate their success, it may hover around 48 per cent.  There is a popular quote that is generally attributed to Einstein that” Insanity, is doing the same thing over and over again and expecting a different result.

“A careful analysis will most likely reveal that, the discipline required to put in the required effort and the consistency required is absent in the execution phase of whatever plan has been put in place to realise the objectives.  

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Discipline according to the Oxford Dictionary is the practice of training people to obey rules or a code of behaviour, with punishment or other undesirable consequences for those failing to comply. 

When we say someone is disciplined, what can be observed in his behaviour is consistency whether it is in connection with reporting for events on time, providing a particular service as promised on schedule etc. 

In other words, that behaviour has become routine or has become a habit.  If 2026 is going to be different from the previous years, as far as the achievement of New Year’s resolutions are concerned, then things must be done in a routine manner which will then ensure consistency.

If the resolution is say a closer walk with God by the end of the year for example, then the plan may be to sleep early enough and be able to wake up at say 5:00 am and pray and meditate on the Word of God. 

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This must be done every day, that is, you should have the discipline to make this routine behaviour which some people refer to as habit and that is what would ensure the realisation of your objective by the end of the year. 

The question of how did you arrive at your new year’s resolution becomes very important.  It brings in the God factor, which for me as a believer is very important because if you are say an Entrepreneur, then innovate ideas are what you need and according to Deuteronomy 8:18, innovative ideas to get wealth comes from God.

I believe that to be able to achieve our new year’s resolutions, we must approach them with a project management mindset.  We should break the year into periods, either quarterly or monthly and evaluate our performance.  

The end of the periods we have chosen should mark the achievement of certain goals or key milestones.  This will reveal to us whether we are on track, whether we need to double up or there is the need to adjust certain things. 

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This year start looking at potential hindrances to the achievement of your resolutions.  Check how much time you spend on social media for fun, like following the Akosua Serwaa and Odo Broni story and not for learning something useful that can add value to your life.

On a personal level, I have started cutting the time spent on listening to news and debates on various media platforms and using the time to polish my German and French as one of my resolutions. 

Yours may be the time you spend on the phone chatting with friends, so please watch it and adjust especially as a child of God, so you too can have a testimony to share on December 31, 2026, to the glory of God. God bless.

NB: ‘KOTOKA INTERNATIONAL AIRPORT TO KOFI BAAKO INTERNATIONAL AIRPORT’

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By Laud Kissi-Mensah

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