Relationship
Stop damaging your love life!
Sometimes, unknowingly, we are doing things that don’t positively impact our lives. These habits have a way of subconsciously seeping into our daily life so we don’t even realise that the fault might be our own. We always have someone else to blame for our failures. Possibly, you are doing a lot of things right, but one of these might be reducing your chances of being in a healthy relationship. If you are doing even one of the following, you need to stop right now!
Cutting yourself off from social interactions
If you are looking to meet someone while you stay inside a shell, waiting to be discovered, then I’m sorry to tell you that the chances of that happening are scarce. Life is no Disney movie. You need to put yourself out there. If you keep turning down every invitation, don’t indulge in group activities, excuse yourself from conversations; you are reducing the chances of ever meeting the one with some potential. The game rules are; you need to play if you want to win.
Settling for a temporary relationship
Many people choose to be with the wrong person over being alone. If you are settling for someone not suitable for you, killing time as you wait for the right one to come along, you need to burst this bubble. You will never meet your right match if you are stuck with the wrong one, and how do you even explore your options if you are not even a hundred per cent available, not without cheating on your present partner, of course. So be honest with yourself and your partner, and don’t settle for a mediocre relationship if that’s not what you were looking for.
Coming off as desperate
Remember that creepy guy/girl from college who was always found around you, not giving up any opportunity to talk to you? Think back to what a big turn-off it was, and even if they were a nice person, you always ran in the opposite direction because of how desperate they were. So, unless you are trying to attract that freak from college, be available but don’t appear too desperate. Be subtle in your approach, don’t lose your poise, and appear overly eager.
Being around people who are cynical about love
Do most of your friends have negative opinions about love and relationships and can’t stop going on and on about what a waste of time love is? If yes, you need to spend less time with them, else this negativity will affect you and your perspective towards love. It’s okay if they try to cheer you up from your recent break-up, but if this is who they are, you don’t want that kind of disapproval for love in your life. You may have had a couple of unsuccessful relationships, but that should not make you bitter about ever finding love again. How will you find something you don’t even believe exists, and by all means, love does exist? You just need to give yourself a chance to be accepting of it.
Overindulging in comfort food/drinks etc
You will never see an emotionally healthy person constantly drowning in their sorrows in comfort food, drinks, maybe even alcohol, etc. It’s okay to do it occasionally, but if you are always seen with a big bag of chips or can’t function without a bit of hash, this is a big turn-off. Nobody wants to be with a person who has labelled himself or herself as unhappy and emotionally unstable, and chances are if you keep up with this detrimental habit, very soon your physical health will start showing the signs too.
Having a negative mindset
Many people who have been single for a long time or have had unsuccessful relationships develop a pessimistic mindset. In this kind, even though you are open to dating, you know it’s going to be of ‘no use.’ If you keep having a hopeless outlook towards finding the right partner, this will be visible in all your social interactions, and your overall energy will be below. You won’t put in enough effort in building up a conversation because you think it’s a waste etc. Your perspective will affect your actions and how much you invest in communicating with someone.
Source: www.dreamyhub.com
Relationship
HIV Infection: Health Director Cautions Adolescents and Couples Against Unhealthy Sexual Behaviours
Mr. George Agyemang, the Acting Wenchi Municipal Director of Health in the Bono Region, has cautioned adolescents to refrain from engaging in unprotected sex and having multiple sexual partners.
He said HIV infection was recording alarming figures in the municipality and urged couples to remain faithful and avoid extra-marital affairs to protect themselves against new HIV infections.
Mr. Agyemang gave the advice while speaking at the 2026 review meeting of the directorate at Wenchi on the theme: “Stakeholder’s Engagement and Efforts in Achieving Universal Health Coverage.”
He revealed that the municipality currently has 2,153 persons living with HIV and AIDS, with the HIV and AIDS prevalence standing at 2.5 per cent, ranking it the second highest in the Bono Region.
Mr. Agyemang further indicated that HIV infections do not discriminate, noting that people who engage in promiscuous lifestyles expose themselves to the virus. He urged those who could not control their sexual desires to always use condoms.
By GNA
Join our WhatsApp Channel now!
https://whatsapp.com/channel/0029VbBElzjInlqHhl1aTU27
As a parent, receiving news that your child has special needs can be overwhelming. The journey ahead may seem daunting, but with the right support and strategies, you can help your child thrive.
According to Dr. Bruce F. Pennington, a renowned psychologist and expert in developmental psychopathology, “Parents are the most important agents of change for children with developmental disabilities” (Pennington, 2009). This emphasises the crucial role parents play in shaping their child’s future.
Every child is unique, and special needs come in many forms. Whether your child is on the autism spectrum, has ADHD, or another condition, understanding their individual strengths and challenges is crucial. Research suggests that parents who focus on their child’s strengths and abilities tend to experience better outcomes and higher levels of well-being (Hastings & Taft, 2015). Take time to learn about their diagnosis, and don’t be afraid to ask questions. This knowledge will empower you to make informed decisions and advocate for your child’s needs.
Embracing the Journey: Understanding Your Child’s Unique Path
Establishing routines and structures can help your child feel more secure. Break tasks into smaller, manageable steps, and use visual aids to communicate.
A study published in the Journal of Autism and Developmental Disorders found that children with autism who followed a structured routine experienced reduced anxiety and improved social interactions (Gioia et al., 2018).
Do not be afraid to seek professional help from Counselor Prince & Associates Consult (CPAC) when needed, whether it is occupational therapy, speech therapy, or counselling.
Building a Support Network: You Are Not Alone
Parenting a special child can be isolating, but it does not have to be. Reach out to support groups, online communities, CPAC, and local organisations that cater to families with special needs. These networks can provide emotional support, practical advice, and valuable resources.
Dr. Jan Blustein, a leading expert on family support and autism, notes that “social support is a critical component of family well-being” (Blustein, 2012).
Practical Strategies: Navigating Daily Challenges with Ease
Focus on your child’s strengths and abilities, and encourage them to pursue their passions. This positive approach will help build confidence and self-esteem. Celebrate their achievements, no matter how small, and acknowledge their efforts. By doing so, you will create a nurturing environment that fosters growth and development.
Celebrating Progress: Focusing on Your Child’s Strengths
As you embark on this journey with your special child, remember that you’re not alone. Seek support, prioritise self-care, and focus on your child’s strengths. With love, patience, and the right resources, you can help your child thrive.
To be continued…
Source: Rev. Counselor Prince Offei and Counselor Blessing Offei’s insights on relationships, mental health, and parenting special needs children in Ghana. He is a leading mental health professional, lecturer, renowned author, and marriage counsellor at Counselor Prince & Associates Consult (CPAC Counsellor Training Institute).
He is the author of several books, including “Preparing for a Happy and Fulfilling Marriage” and “A Counsellor’s Guide to Using ‘Preparing for a Happy and Fulfilling Marriage’ Effectively.”
By Rev. Counselor Prince Offei & Counselor Blessing Offei
Join our WhatsApp Channel now!
https://whatsapp.com/channel/0029VbBElzjInlqHhl1aTU27
