News
Rise in consumption of processed food worrying
…Embrace traditional foods to avoid diabetes, other diseases
The quest to embrace traditional and locally sourced foods is gaining momentum as health experts warn of the growing health dangers associated with processed diets.
According to dieticians, the rise in consumption of ‘fast-food’ and highly processed imported foodstuff, has increased diseases like diabetes, hypertension, and obesity among the populace.
One of such concerned advocates for consumption of traditional foodstuff is Madam Salma Abdulai, Chief Executive Officer (CEO) of AMAATI Quality Food Company and a lead exporter of fonio, a nutritious traditional food full.
It is rich in fiber, vitamins, and protein and helps in the prevention of some chronic diseases.
Speaking with The Spectator, Madam Abdulai described as unfortunate the switch and over concentration on fast-food which is creating many health problems for Ghanaians.
Though it has become widespread in the urban and rural-urban areas, Madam Abdulai added her voice to those of other professionals urging Ghanaians to embrace the rich traditional food heritage, known for its nutritional value and health benefits.
According to her, Ghanaian diets, especially those in northern Ghana have long been based on whole foods like millet, sorghum, yam, cassava, leafy vegetables, beans, and a variety of fresh fruits.
These foods, she explained, were nutrient-dense, offering a wide range of vitamins, minerals, fiber, and healthy fats.
In sharp contrast to many Western-style diets which are heavy in refined sugar, unhealthy fats, and additives, the traditional cuisines promotes heart health, digestive wellness, and longevity,” she said.
She also said that countries like Ghana, Nigeria, and Senegal are leading the movement to promote indigenous grains such as millet, fonio, and sorghum, which are highly nutritious and more climate-resilient than imported crops like rice and wheat.
Madam Awudu Amina Pagnaa, founder of Duduhgu, a traditional kitchen dedicated to revitalising and preserving indigenous food knowledge, said there was a campaign where citizens are educated on the benefits of consuming more locally grown foods, including wasawasa, Tubaani, Zambarima Zugu, Kapala, plantain, cocoyam, kontomire (Cocoyam leaves), and local spices such as prekese and dawadawa, which have long been staples of the Ghanaian diet.
According to her, those foods are not only promoting health but are more sustainable for the environment, as they grow well in West African climates without the need for extensive chemical inputs.
She said some hotels and restaurants in the Northern region are gradually introducing traditional foods, like fonio dishes, bitter leaf, okra and ayoyo which are packed with antioxidants and fibre.
She further said, “those dishes are not just cultural icons; they are also some of the healthiest meals we can eat.”
From Geoffrey Buta, Tamale
The Majority Chief Whip and Member of Parliament for South Dayi, Rockson-Nelson Dafeamekpor, says Parliament and government officials are working closely with authorities in the Netherlands following the detention of the Member of Parliament for Asante Akyem North, Kwame Ohene Frimpong.
Speaking on the matter on Channel One news yesterday, Mr. Dafeamekpor disclosed that the MP was detained at Schiphol Airport in Amsterdam on Sunday while travelling on a private trip.
According to him, Mr. Frimpong personally informed him about the incident around 5 a.m. on the day of the arrest.
He said the issue was immediately escalated to parliamentary leadership and other state officials for intervention.
Mr. Dafeamekpor explained that the Majority Leader, who was in transit at Heathrow Airport in London at the time, travelled to Schiphol to engage the detained MP and better understand the situation.
He added that the Minister for Foreign Affairs, Ghana’s Ambassador to The Hague, the Attorney General, the Speaker of Parliament and the Clerk to Parliament had all been involved in efforts to address the matter.
According to him, a Ghanaian lawyer based in The Hague and qualified to practise there has also been engaged to represent the MP.
“The lawyer is dealing with the issues, but let me confirm that he is fine,” Mr. Dafeamekpor stated.
He noted that Parliament and the legal team were still waiting for official documents, including an authenticated copy of the arrest warrant and other details from Dutch prosecutors handling the matter.
The South Dayi MP therefore urged the media and the public to avoid speculation until all facts surrounding the case are confirmed.
“We want to urge all the media houses not to be throwing in things that have not been confirmed,” he said.
Mr. Dafeamekpor further explained that Parliament’s involvement was partly because the MP was travelling with a diplomatic passport.
He noted that extradition and detention cases involving political figures are not uncommon internationally, citing examples such as former Chilean leader Augusto Pinochet and Julian Assange.
According to him, authorities are hopeful the matter can be resolved for the MP to return to Ghana safely.
He appealed to the MP’s family, colleagues in Parliament and the public to remain calm while diplomatic and legal processes continue.
By: Jacob Aggrey
Ghana Water Ltd has announced temporary water supply interruptions in several parts of western Accra following technical challenges at the Weija Water Treatment Plant.
In a press release issued on May 13, the company explained that the challenges had affected water production and distribution in some communities.
According to the management of the company, residents in areas including Dansoman, Mamprobi, Mataheko, Laterbiokorshie, Korle Bu, La Paz, MacCarthy Hill, Gbawe, Mallam, Tesano, Darkuman, North Kaneshie, Dome, Achimota, Anyaa and Ablekuma may experience low water pressure and erratic water supply.
Management noted that engineers and technical teams were working to fix the problem and restore normal water supply as soon as possible.
The company advised consumers to store water whenever there is flow in their communities in order to manage the temporary disruption.
It urged essential service providers to contact their Assembly Members or the Ghana Water Ltd Call Centre for assistance.
The company apologized to customers affected by the situation and appealed for calm and cooperation while efforts continue to resolve the challenge.
By: Jacob Aggrey
