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 Place yourself in Joseph’s shoes

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 Whenever I hear of someone who had committed suicide I become sad and wonder if those close to him or her could have done something to have prevented the incident.

Most of the time, when the reason behind the suicide is revealed, one wonders if such an issue should cause somebody to take his own life. There is one particular incident that grieves my heart anytime it comes to mind.

A young lady in one of our public universities, who hap­pened to be the daughter of an MP, committed suicide and the reason attributed to that unfortunate incident was that her boyfriend broke up with her.

I am sure that if people who committed suicide had placed themselves in the shoes of Joseph in the Bible, they would have realised that their challenges had a solutions and that they could be resolved.

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Frankly, not to remind the family of their tragic loss, a young lady who is in first year at the university definitely has the chance of getting anoth­er boyfriend down the line if having a boyfriend is such a big deal for her.

Imagine a young man or a young lady who has completed her university education and is struggling to find a job for a year, two years, three years and still no job. The situation becomes worse when you find yourself in such a situation and you hear of your mates getting employed and it is like something is on your case trying to prevent you from landing a job.

The pressure on you can cause you to engage in some­thing terrible. If care is not taken, it can lead to mental breakdown and this is where parents must be very alert and give a lot of encourage­ment to their children to forestall suicidal tendencies taking over their children’s minds.

This is where as a Christian parent, you need to draw their attention to the chal­lenges Joseph went through and how he kept his faith in God and God finally came through for him.

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Given the current economic conditions prevailing in the country, the mental pressure it can bring to bear on individ­uals is immense. The religious leaders especially pastors have a huge responsibility in reducing the stress imposed on their church members by the prevailing economic pressure.

At the individual level, Christians ought to take responsibility by trying to address the need to reduce stress. In this regard, the attitude of Joseph can be of immense help.

In the Bible, Joseph had a revelation concerning his future. He knew that one day, he will be a great man but sharing his dream to his sib­lings generated a lot of envy and hatred towards him.

This resulted in him be­ing kidnapped and sold into slavery by his siblings. He was fortunate to be sold in turn to the army commander who recognised his commitment to duty and subsequently made him the overseer.

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When he thought that fate has finally smiled on him, the commander’s wife wanted to sleep with him and his refus­al led to his being framed as an attempted rapist. He was therefore sentenced into life prison.

How bad can it get than this, but he did not give up because sometimes in life, giving up is not an option. Situations life dishes out to us can at times be like that of Joseph’s and when that hap­pens, let us remember to put ourselves in Joseph’s shoes.

Betrayed by his siblings and wrongly imprisoned for life in a foreign country and the per­son who filed the case against you was the number 2 man of the land. How are you ever going to gain your freedom?

Sometimes the experienc­es we go through are part of God’s plan of toughening us up for a future assignment and so we need to trust God when it appears everybody and everything is against us.

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The intriguing aspect in life is that people you have once helped one way or the other can disappoint you when you expect them to reciprocate the gesture. This happened to Joseph but in all this he maintained his trust in God and God honoured his trust in him and brought freedom and promotion to Joseph

By Laud Kissi-Mensah

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Understanding women’s emotionsProofreadUnderstanding women’s emotionsProofread

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The emotional lives of women are deep and complex. They are shaped by biology, the brain, and how women interact with the world around them. While everyone feels emotions, science shows unique patterns in how women process and express them.

1. How the brain and body work

​Emotions are not just feelings in the mind. They are physical processes controlled by the brain and body:

Connected brain halves: Studies show that women often have strong connections between the left and right sides of the brain. This helps women link logic with intuition and feelings very quickly.

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Strong memories: The brain’s emotional centre helps women remember emotional events with vivid detail. This builds strong gut feelings and helps women learn from past experiences.

Hormone changes: Hormones like estrogen and progesterone change throughout the month. Estrogen can boost good moods and energy, while progesterone can cause calmness or quiet reflection. These shifts are natural physical responses.

2. Empathy and connection

​Women often show high levels of empathy and social skill:

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Mirror neurons: People have brain cells called mirror neurons that let us feel what others feel. Research suggests these networks help women deeply sense and understand the emotions of people around them.

​The “Tend-and-Befriend” Response: When stressed, men often react with fight or flight. Women often use a “tend-and-befriend” response. Driven by bonding hormones, women are wired to care for others and seek support from friends and community during hard times.

3. Society and expectations

​Society also shapes how women express their feelings:

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Different rules: Girls are often taught to be nurturing and expressive. However, society sometimes judges women harshly if they show anger or act too assertive at work. This forces women to balance their true feelings with outside expectations.

Emotional labor: Women often carry the weight of keeping families and workplaces happy. While this builds strong bonds, it can also lead to tiredness if they do not take time for themselves.

4. Resilience and Intuition

​These biological and social factors give women great emotional strength:

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The Power of Sharing: Many women are good at processing sadness, joy, and love by talking with others. This helps them heal and grow.

Listening to intuition: “Woman’s intuition” is real. It is not magic; it is the brain quickly putting together past experiences, physical clues, and deep observations into a clear gut feeling.

Conclusion

​Women’s emotions are a powerful and sophisticated system. They are driven by brain science, body chemistry, and deep empathy. Understanding these systems helps us see the vital role women play in building strong relationships and communities.

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By Robert Ekow Grimmond-Thompson

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Confronting newborn abandonment in Ghana: When a cry for help is heard in a dustbin – Part 2

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An abandoned baby

The root causes: It is never just one reason

My years of counselling at CPAC show me abandonment is rarely an act of malice. It is the tragic endpoint of seven overwhelming distresses:

1. Severe maternal mental illness —The hidden emergency

a) Clinical Postpartum Depression (PPD): This is far beyond “baby blues.” It is a severe mood disorder that can appear weeks to months after birth. Due to a massive drop in hormones, extreme sleep deprivation, and emotional exhaustion, the mother feels deep sadness, worthlessness, and complete emotional numbness towards her baby. Picture: A new mother sits by her bed all day, staring blankly. Her baby cries for hours, but she cannot lift her hands to carry the baby. She whispers, “This baby would be better off without me.” She does not hate the baby; she feels she has completely failed as a mother.

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b) Peripartum Psychosis (Postpartum Psychosis): This is a psychiatric emergency. Rare but extremely dangerous, appearing suddenly within the first 2-3 weeks after delivery. The mother completely loses touch with reality. She hears commanding voices telling her to abandon the baby, or believes the baby is possessed by an evil spirit or is a “spirit child” who will bring a curse. Picture: A mother genuinely believes she heard a voice saying, “Leave this child at the crossroads at midnight or your family will die.” She abandons the baby not out of hatred, but because her broken mind believes she is obeying a higher spiritual order to save her family.

c) Pre-existing untreated Schizophrenia: This is a chronic, severe mental disorder that existed before the pregnancy. The stress of pregnancy and labour shatters her fragile coping. She suffers from paranoid delusions — believing people want to poison her and the baby — flat affect (zero facial expression), and grossly disorganised thinking, making it impossible to plan how to feed or clean a baby. Picture: A young woman whose family called her illness “spiritual attack” instead of taking her for medication wanders away after delivery, completely forgetting she even gave birth, leaving the infant behind.

2. Extreme socio-economic deprivation: For many girls in some parts of Ghana such as Kasoa, Madina, or Bekwai, poverty is not a statistic; it is a daily panic. No money for antenatal care, no money for hospital delivery, no money for baby diapers or formula. When a mother cannot feed herself, the thought of feeding another mouth feels impossible. Some mothers say, “I left her where someone richer would find her, because I could not watch her starve to death in my hands.” It is a distorted act of survival.

3. Intense societal stigma and shame: In Ghana, pregnancy outside marriage, teenage pregnancy, or pregnancy from rape can bring extreme family rejection. The girl is called “spoilt,” beaten, banned from church, or sacked from school. The fear of bringing shame to the family name is heavier than the fear of police. So she hides the pregnancy for 9 months, delivers alone, and abandons in secret to protect her family’s “honour.”

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4. Paternal abandonment — The Man Who Ran Away: Behind almost every abandoned baby is a man who vanished. He says, “It is not mine,” or “Abort it,” and switches off his phone. The mother is left utterly isolated — no emotional, financial, or social support. She is criminalised alone, but the abandonment started with him. Psychological research shows paternal denial is one of the strongest predictors of maternal panic and newborn abandonment. 

5. Substance abuse disorders: Alcohol, tramadol, and other drug addiction impair the brain’s executive functioning — the ability to plan, judge consequences, and process emotions. A mother struggling with addiction may give birth in a highly intoxicated or withdrawal state, unable to comprehend the needs of the newborn, leading to neglect and eventual abandonment.

6. The spirit child cultural phenomenon and superstition: In some remote pockets of Northern Ghana and even in few parts of Central and Ashanti regions, public health research shows babies born with congenital deformities, severe disabilities, or whose mothers die in childbirth are branded as “spirit children” or cursed. In extreme instances, families, under cultural pressure, mandate that such babies be exposed or abandoned at shrines or bushes. This is not mental illness, but a harmful cultural belief system that still kills.

The invisible wounds

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On the baby: Risk of death from hypothermia, sepsis, and infection. Survivors suffer Anaclitic Depression and Failure to Thrive due to lack of touch. As adults, they battle Reactive Attachment Disorder, chronic mistrust, and identity crisis — “Why did my mother leave me in a dustbin?”

On the mother: Lifelong hidden grief, intense guilt, chronic PTSD, depression, and elevated suicide risk. A prison cell does not heal this.

On the nation: Overburdened orphanages like Osu Children’s Home, draining health budgets, and overworked Social Welfare officers.

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