Features
Looking at Life, there are no short cuts
Our generation has lived to see the time when most of the children of earth live their lives from day to day with heavy hearts, with threatening danger, with the fear of uncertainty haunting their sleeping and waking hours, in the midst of physical want, mental anguish, and deep sorrow.
Of the seven billion children of our Father in Heaven who walk the ways of life in this our day, some one-third are, or have been in the recent past, actually or technically at war in one way or the other, and of those comparatively few who have thus far escaped, many millions are daily witnesses of its ugly, threatening shape, some closer, some more distant. And then, add unto this public tragedy the personal grief and worries and disappointments of all the men of the Earth, and the burden of sorrow appears to be such as would crush the spirit of mankind.
But this it fails to do, because there is yet sufficient faith in the ultimate triumph of good, sufficient confidence in the eventual accomplishment of justice, sufficient belief in the Fatherhood of God and the brotherhood of man, and sufficient assurance that these fleeting days are only a drop in the sea of eternity. Thinking of life in terms of any given moment or any given day of any given year might give it a sombre, disappointing character. But thinking of it in terms of a march toward achievement without limit, into worlds without end, in pursuit of knowledge too vast to be exhausted, with hope too real to be daunted, and purposes too profound to be understood here and now – in the light of such things to be realised, the difficulties of the moment become secondary, and the certainties of the future overshadow the uncertainties of the present.
To those who are discouraged with their own lives, or with the outlook in general, we cite the example of a prophet of God who was young and who loved life and who thought his lot was hard and who complained of those experiences which he had been called upon to pass through, and unto him, the Father of us all, gave this word: “My son, peace be unto your soul. Thine adversity and thine affliction shall be but a small moment; and then, if thou endure it well, God shall exalt thee on high; thou shalt triumph over all.” (Doctrine and Covenants 121: 7 and 8) Of such is the message to all who are weary and sick of heart.
Within our generation we have learned to do many things better and more quickly than have ever been done before within recorded time. This efficiency has given us many blessings and material advantages. We have seen the assembly line and the factory belt pour forth material goods at a speed that is almost beyond our belief, even though we know it to be so. We have seen the words of men travel with the speed of light, and man himself move more than half the speed of sound.
But the by-product of all this is the idea that we can make short cuts to any destination we may have in mind. Those who suppose this, fail to differentiate between material and intangible things. We may turn our automobile and airplane motors with ever increasing speed, but we can’t build character faster than a man lives, faster than he gains experience, faster than he learns to cherish principles. We can increase the production of household conveniences, but we can’t find intelligence where it doesn’t exist, or integrity where it hasn’t been planted and nurtured. We can pour concrete across the course of a racing river, but we can’t pour honesty, courage, fidelity, devotion and self-reliance into our children in any way except the old fashioned way the hard way, as some would now describe it. We may revolutionise an industry in six easy steps, but beware of people who want to make a man in six easy lessons – who offer to give us poise and culture and talent and a commanding personality in a short time, for a stipulated price, with a minimum of effort. These and all the other elements of human character, don’t come by the speed-up system.
Looking at the thing squarely, we must face the fact that there is no short cut to any worthwhile horizon, where man himself is concerned. And those who think they are on a shortcut are in reality on a detour. Those who ignore the rules and disregard the commandments, are fooling themselves, and only themselves. Those who gamble for high stakes with the issues of life, aren’t gambling at all– they are playing a sure game a game they are sure to lose. “Strait is the gate, and narrow is the way” the Saviour of mankind said, and those who travel the by-paths will find that they are chasing after mirages. No matter how difficult it seems at times to live life in all of its fundamental soundness, both of preparation and of practice, it is, in reality, the easy way, because no other way leads anywhere that anyone wants to go. And this all men would do well to remember when they begin to cast about for short cuts to glory and for easy access to the ultimate and intrinsic values of life.
Samuel Enos Eghan
Features
A focus on the Apostolic Church in Finland

Today, I focus on the Apostolic Church International in Finland, as I continue with my description of institutions and personalities and their accomplishments as members of the Ghanaian Diaspora in Finland.
The Apostolic Church International, Finland (or, Apostolic International Association Ry) was established in October 9, 2023. The Church in Finland has seen significant strides and accomplishments within the short time that it has been established in Finland, which must be highlighted.
History of the Church in Ghana
The Apostolic Church Ghana originated from the 1904–1905 Welsh revival, officially established in Ghana (then called Gold Coast) in 1935 following connections between a local prayer group in Asamankese (a town in southern Ghana), led by Peter Newman Anim, and the Apostolic Church, UK. There were historical splits in 1939 and 1953, but the Apostolic Church attained autonomy in 1985.
Today, the Church is headquartered in Accra. Last year (2025), it dedicated its new 10-storey headquarters, “The Apostolic Church Tower,” in Frafraha, Adenta West in Accra.
Activities of the Apostolic Church in Finland
The Apostolic Church in Finland conducts church service on Sundays. The service starts at 11a.m. in the morning and closes by 1 p.m. in the afternoon. There are no other activities during other days for now.
The Minister in charge of the church in Finland is also the Area Head of Italy Area. He is Pastor Daniel Kofi Addison who is the new Italy Area Head, and has just been transferred from UK South Area to Italy Area during the just-ended Council Meeting in March this year. Italy Area comprises Italy, which has 13 Assemblies, Germany, one Assembly, and Finland, one Assembly.
Elder Ebenezer Amoaning-Coffie is the Presiding Elder in charge of the Assembly in Finland. A Presiding Elder is responsible for day to day activities of the church (Assembly) and reports to the District Pastor, or in the absence of the District Pastor, reports to the Area Head.
Achievements
The Apostolic Church International, Finland was officially registered under the Finnish Law, guaranteeing freedom of worship and providing legal foundation for future growth. The church service is conducted in both English and Twi.
The church opens its doors to all people of every nation, especially Ghanaians who are in Finland and other African nationals. Now, the membership comprises Ghanaians, Nigerians and Sierra Leoneans.
The Church and the Ghanaian migrant community in Finland
The Apostolic Church in Finland plays a prominent role as a religious group that serves Ghanaian migrants and others in the Finnish society.
Thus, the Apostolic Church is a religious body for Ghanaian migrants in Finland and other nationalities who want to worship with them for diversity and better intercultural and multicultural understanding.
Elder Amoaning-Coffie said that the main and primary aim of the church is to bring people closer to God. “We aim to win souls for Christ. We aim to preach the gospel to the world. By propagating the gospel to the people, we are hopeful that they will turn away from any ungodly ways and be good individuals in the community and in society in general”, he stated.
He said that everything is going well so far. A key challenge, however, is how to get more members especially the youth. As a new Assembly, we are in need of instrumentalists, for example. We pray to God Almighty to help us do His work, the Elder disclosed.
Integration
By its activities, the Apostolic Church is helping to ensure integration of its members well into the Finish society. This is important since social interaction and citizens’ well-being are an important part of the integration process in Finland.
As I mentioned some time ago, the role of migrant associations and groups such as the Apostolic Church acting as bridge-builders for the integration and inclusion of migrants through participation in the decision making process and by acting as a representative voice is highly appreciated in Finland. Thank you!
With Dr Perpetual Crentsil
Features
Promoting our local dishes: The cultural cost of the ‘Continental’ diet

The landscape of the Ghanaian palate is shifting, and not necessarily for the better. In our bustling urban centres, from the streets of Accra to the suburbs of Kumasi, a quiet culinary revolution is taking place; one where the mortar and pestle are being replaced by the pizza oven and the deep fryer. This transition from traditional staple foods like fufu, banku, akple, kenkey, tuo zaafi, and ampesi toward “continental” dishes is more than just a change in appetite; it is a reflection of a deeper social struggle with identity and prestige.
The illusion of modernity
For many, “stepping out” for a meal has become synonymous with consuming foreign cuisine. There is an unspoken social hierarchy where a bowl of Abunuabunu is relegated to the village category, while burgers, pizzas are branded as prestigious choices. We have reached a stage where we equate foreign with modern and local with primitive.
This perception is a dangerous illusion. Our traditional dishes are marvels of culinary engineering complex, nutrient-dense, and deeply rooted in our history. When we choose a processed foreign import over a meal made from local tubers or fermented maize, we are not just changing our lunch; we are eroding the indigenous knowledge attached to our local ingredients and foods.
We need to turn the consumption of indigenous grains and tubers like millet, sorghum, and plantain into a statement of self-worth and national pride.
The cultural and health erosion
Every time a local dish disappears from a restaurant menu to make room for foreign fast food, we lose a piece of our cultural fabric. Traditional Ghanaian cooking is an art that requires patience and skill. By choosing the convenience of foreign fast food, we are raising a generation that may know the taste of a pepperoni pizza but cannot identify the rich, earthy profile of Prekese or the subtle tang of well-fermented dough dishes like corn porridge, banku, etew, abolo, agidi or kamfa, and kenkey.
Furthermore, we are at the crossroads of a nutrition transition. Replacing high-fiber, indigenous crops with calorie-dense but nutrient-poor foreign fast foods is driving a rise in lifestyle diseases such as obesity, hypertension, diabetes, stroke, cancer, and liver disease. We are trading our longevity for 15-minutes convenience or unhealthy diet.
A call for culinary patriotism
It is time for us to appreciate, preserve, and promote our indigenous foods and culinary traditions. We need to be proud of our local dishes, ingredients and cooking methods, rather than relying heavily on foreign or imported foods. We must stop viewing our local delicacies as low-class and start treating our culinary heritage as the high-end gastronomy it truly is.
True sophistication does not come from imitating Western fast food; it comes from innovation and adding values to our own resources. We see glimpses of this potential in the rise of branded Sobolo and the creative use of gluten-free plantain flour in modern baking of flour-based dishes such as bread, cakes, biscuits and others. This is the path forward. We must elevate our local dishes, making them as accessible, affordable, presentable and trendy as any foreign alternative.
To the hospitality industry: Innovate or stagnate
Our hotels and high-end restaurants must lead the charge. They must stop relegating local dishes to the “traditional corner” of the buffet, and apply the same culinary finesse given to imported dishes to our Fante Fante, apapransa, aborbi tadi, fetritoto, akple, abolo, yakayeke, fufu, ampesi, kokonte, wasawasa, tubani, apapransa, mpotompoto, kelewele, aliha, brukutu, pito, and other local dishes. The industry must enhance customer experiences making eating local dishes the ultimate luxury experience for both tourists and residents alike. We must elevate the presentation of our foods by using modern plating techniques to show that a bowl of light soup can be as visually stunning as a French consommé. We need to reclaim our Ghanaian plate before it is too late.
To the policy makers: Let us encourage buying of local ingredients to promote the local food industry and economy. There should be educational programmes and talks about the nutritional and cultural benefits of local foods so that people understand their value.
We need to encourage serving traditional dishes at school programmes, parties, and celebrations instead of only fast foods,
To the Youth: Let us value and appreciate our traditional dishes instead of always choosing foreign foods. There must be balance in our choice of local and foreign dishes. Confidence in our culture encourages others to respect it too. Our local dishes can also be promoted by sharing pictures, recipes, and videos on platforms such as Instagram, TikTok, and WhatsApp to make them attractive and trendy.
Young citizens must learn from their parents and elders how to prepare local meals to keep the knowledge and cultural relevance alive. Local dishes can be modernised to appeal to younger generations and tourists.
Conclusion
We cannot afford to trade our heritage for foreign cuisines which are gaining grounds across the country at an alarming rate. We must disabuse our minds of the perception that anything foreign or imported is better than those locally made. Our health, economy, and identity are tied to the soil. It is time to stop apologising for our local flavours and start celebrating them. It is possible to embrace modernity without losing ourselves and our cultural identity. Let us make the Ghanaian kitchen the heart of our modern identity once again.
By: Marilyn Gadogbe




