Features
Is apology necessary in one’s life?

Can you apologise for something you did not do for the sake of peace? This is a vital question on the Facebook wall of Jef Carter Senior. Days after this blog was posted on his wall, there have been interesting and divergent views from numerous followers of the page. Some did not recognise the need to apologise for something you did not do just for peace to prevail while others felt that in order to allow a sleeping dog to lie peacefully, there is the need to say sorry.
EXCHANGES WITH COLLEAGUE JOURNALIST
I had some exchanges with my colleague journalist and a friend, Doreen Hammond, the current editor of the Mirror newspaper on this particular issue. While I felt that at certain times, situations demanded that one should say sorry even though that person was not the cause of a problem to ensure peace, my sister disagreed and differed with me totally. Her argument was that she was very accommodative, but that should not mean that she should apologise for what she had not done. As she put it, “I let a lot of things slide and tolerate a lot but why that? So, I should for example, apologise for assaulting someone when I haven’t”, she asked. I went further to draw her attention to the fact that she was comparing two different scenarios explaining to her that assault was something physical which even if committed indoors between couples, demanded an arbitration because of the physical injuries involved, and that was different from insulting each other verbally and other mere offences, but my colleague would never budge. Of course, we are all entitled to our opinions and we have to accept it like that.
APOLOGY AND WHAT IT ENTAILS
Since this topic is so interesting and thought-provoking, I have decided to use my column to discuss into detail, the essence of rendering an apology and what the act of doing that means to people and society in general in order to ginger up divergent opinions and views to advance the course of progress,
Apology in clear terms as explained in the dictionary, is something that you say or write in order to tell someone that you are sorry that you have hurt them or cause trouble to them. It is, therefore, an act of showing remorse and regretting for something you have done a person, group of people, as well as establishments. It is not a shame to tell a person you are sorry if you know deep down your heart that you have offended him or her and regret for your action.
APOLOGY REPAIRS RELATIONSHIP
Rendering an apology helps repair relationship by getting people to talk to each other or one another following some misunderstanding and makes them feel comfortable with each other again. A sincere apology that comes from the heart allows you to know that you are not proud of what you did and, therefore, will not repeat that same behaviour. It does not matter if we hurt someone intentionally or accidentally, we have to take responsibility and apologise sincerely. By owning up our mistakes, we have the chance to rebuild trust or validate experiences and heal wounds. When we refuse to take ownership or responsibility, we ignore the consequences of our actions and lessen the safety of the relationship and ultimately deepen the hurt.
IS IT IMPORTANT TO SAY SORRY?
One may ask this question; Is it important to say sorry? The answer is hundred times yes and it is important to do so. Depending on how much you harmed, hurt or offended the person, it can be very important, recognising though that an apology is not enough because it does not repair the damage or absolve you from the consequences of your action. However, if you genuinely regret what you did, then saying so to the person you harmed is a good start. There is the need for one to take responsibility for what he or she did and do what is necessary to make things better. Saying that you are really sorry, merely shows that, you are for the rest of it. The fact is, you don’t have to say sorry if you don’t mean it or if you are not prepared to back it up with any meaningful action, otherwise you will defeat the essence of the apology which then becomes meaningless.
APOLOGY IN MARRIAGES
For instance, couples who are courting for marriage, find life interesting or pleasing, forward looking and enjoyable in their relationship with little or no problem to manage because of the intense love and affection for each other. However, if they enter into real marriage, blessed and sealed through the Marriage Ordinance Act which becomes lawful, there the problem starts at times when they move to their matrimonial homes to start life afresh. Some go to the extent of insulting and abusing each other, at times more physically, resulting in physical injuries. As a result of some of these needless infractions, in marriages, you see the bride running for cover at their parents’ abode, forgetting the vows they took ‘For Better for Worse’ in the cause of their marriage.
In real terms in marriage life, it is during this stage that the couples must realise that they need to apply the essence of apology to resolve their grievances in order to stay intact and for their marriage to flourish. There is no need for any blame game whatsoever and one of them must sacrifice by saying sorry to the other so that they can move on in their marriage. It is only in a matter of physical attack on each other that demands an arbitration from external sources. Even in such cases, they need to recognise their shortcomings and mistakes and say sorry to each other.
It is a fact that, we at times struggle to overcome our pride which is not healthy and the best way to go. Sometimes, it is very important to express remorse and say sorry for the little thing or infraction to strengthen our relationship with each other or one another.
APOLOGY IN EMPLOYMENT
In the case of employment where an employee goes contrary to the rules of an establishment, he or she must own up to the management of the establishment and apologise sincerely for the infraction, even if he or she is served with a query to answer. Management must also tamper justice with mercy and accept the apology of the employee if the offence is not grievous and can be managed.
It is also important for friends and other relations to cultivate the habit of apologising by saying sorry when they offend one another so that peace can prevail. Taking intransigent positions and actions, can lead to bad situations that may be regretted later.
Yes, like my colleague argued it out, she cannot own up and apologise for something she did not do. She cannot be faulted for saying so. However, in certain situations which call for peace, if apology will lead to that cause, why can we not say so, to bring about that needed peace.
The Holy Scripture tells us that, sometimes, we might offend or sin against friends and family members and if this happens, Christians are to confess our sins to God and apologise to that person. Everything we do must be sincere. A true friend would fix their relationship with others instead of keeping pride and stubbornness in their hearts. Don’t let guilt linger in your heart. Go and apologise and make things right.
I will end this piece by quoting from the Holy Bible, Mathew 6:15 which states that, “But if you do not forgive others their sins, your Father in Heaven will not forgive you your sins”.
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BY CHARLES NEEQUAYE
Features
Moral, spiritual responsibility (Final part)
ALL these forms of responsibility are sustained by one central pillar: spiritual and moral discipline. Without it, knowledge becomes pride, power becomes oppression, and freedom becomes chaos.
The Prophet صلى الله عليه وسلم said: “The strong man is not the one who overcomes others by his strength, but the one who controls himself while in anger.” (Bukhari, Hadith 6114)
This control taqwā is the root of responsibility. Imam Al-Ghazali (1105) in Ihya Ulum al-Din wrote that the purification of the soul (tazkiyah al-nafs) is the foundation of all reform. A responsible man disciplines his desires, guards his words, and acts with sincerity, even when no one is watching.
We live in an era of temptation — social media, materialism, and moral relativism challenge our values. But men of faith must rise above these influences and remember that Allah is Al-Raqīb — the Ever-Watchful. Spiritual accountability anchors moral behaviour.
8. Emotional and psychological responsibility
Responsibility also includes taking care of one’s mental and emotional well-being. Many men suffer silently under the burden of expectation — believing that showing emotion is weakness.
Yet, the Prophet صلى الله عليه وسلم shed tears, expressed compassion, and sought counsel.
Psychologist Aaron Beck (1976) in Cognitive Therapy and the Emotional Disorders emphasised that emotional maturity begins with self-awareness, recognising one’s feelings, and managing them constructively.
Group counselling sessions like this are essential; they help men share, heal, and grow together. No man should walk alone; strength is not isolation, but the courage to seek support. Let us normalise counselling, mentorship, and brotherhood among men. For in unity, we find healing; in shared wisdom, we find growth.
9. The five questions of accountability
The Prophet Muhammad صلى الله عليه وسلم said: “The feet of the son of Adam shall not move on the Day of Resurrection before he is asked about five things:
- His life — how he lived it;
- His youth — how he used it;
- His wealth — how he earned it and how he spent it;
- His knowledge — how he acted upon it.” (Narrated by al-Tirmidhi, Hadith 2416; also reported in al-Darimi)
This hadith captures the essence of personal accountability — the cornerstone of responsibility in Islam. It reminds every believer that every blessing carries a duty, and every stage of life demands conscious action.
Let’s break it down:
- “His life — how he lived it”
Life is a divine trust (amānah). A responsible man lives with purpose, not pleasure as his goal. He invests his time in doing good, serving others, and seeking Allah’s pleasure. - “His youth — how he used it”
Youth is the most energetic and creative phase — and thus the most accountable. As Ibn al-Qayyim noted in Madarij al-Salikin, “The strength of youth is a blessing, and blessings invite responsibility.” Men must use their youth to build character, gain knowledge, and resist destructive habits. - “His wealth — how he earned it and how he spent it”
Financial integrity is a key part of manhood. Islam demands transparency, fairness, and generosity. The Qur’an warns against wastefulness: “Indeed, the wasteful are brothers of the devils.” (Qur’an 17:27) A responsible man earns lawfully, gives in charity, and spends wisely. - “His knowledge — how he acted upon it”
Knowledge is meaningless if not practiced. Imam Al-Ghazali wrote that knowledge without action is a burden, not a blessing. A responsible man translates his learning into character, leadership, and service.
This Hadith teaches that responsibility in Islam is total and it covers time, energy, wealth, and knowledge. It’s not only about what we achieve, but how we live, how we give, and how we grow.
10. Summary
Responsibility, therefore, is not a single act but a lifestyle — one that touches every sphere of life:
- Educational responsibility empowers us to think and serve.
- Marital and family responsibility keeps our homes strong.
- Environmental responsibility safeguards our future.
- Civic responsibility builds our nation.
- Moral and spiritual responsibility sustains our integrity.
- Emotional responsibility maintains our well-being.
A responsible man is thus an educated mind, a loving heart, a disciplined spirit, and a servant leader. He is not perfect, but he is purposeful.
11. Conclusion
My brothers, as we look toward the future, let us remember the divine reminder:
“The believers, men and women, are protectors of one another. They enjoin what is right and forbid what is wrong.” (Qur’an 9:71)
Our communities are counting on us — our sisters, mothers, and children look to us for leadership and example. Let us not disappoint them. When we build responsible men today, we build a Ghana that is peaceful, prosperous, and principled.
Let us be men of knowledge and humility, strength and compassion, faith and fairness. And may Allah grant us the wisdom to lead ourselves before we lead others. Āmīn.
Imam Alhaji Saeed Abdulai, Kpone Katmanso Municipal Chief Imam, governance expert and certified counselor.
By Imam Alhaji Saeed Abdulai
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Features
Ghanaian/African migrants in Finland, mental health
Today, I focus on Ghanaian/African migrants in Finland and their mental health. Mental health is an important subject and a huge problem in the world.
According to the World Health Organisation (WHO), brain health is the state of brain functioning across cognitive, sensory, social-emotional, behavioural and motor domains, allowing a person to realise their full potential over the life course, irrespective of the presence or absence of disorders.
Studies have shown that maternal and paternal distress are associated with reduced linear growth of their children. I recently participated in a seminar on mental health among (African) migrants in Finland. We all wondered about the prevalence or incidence of mental illness among migrants in Finland. It will be interesting to know the statistics about mental illness among migrants in Finland.
Mental health in Finland
In Finland, studies have examined how behavioural risk factors mediate the effects of childhood disadvantage on adult psychological distress. A correlation is shown between parent and infant psychotherapy on maternal mental health and psychological functioning and children’s welfare.
There are also research and other reports of social child welfare interventions where at times children are even taken away (child removals) from the parent or parents for safe keeping.
Experts say it is important how parents plan their leaves in order to renew or rebuild their mental strength to be able to take good care of their kids.
Anyway, studies are limited about parent-child psychological distress and situations where children are taken away from their parents among minorities, such as African migrants. It will be interesting to know the figures and other aspects of mental health issues among the migrant group(s) in Finland.
Health and migrant vulnerability
Health experts point out that migrant communities can be highly vulnerable to diseases, especially certain infectious diseases. Experts say those who came to Finland as refugees or asylum seekers and their family members are often in a more vulnerable position in terms of their health (see www.thl.fi).
Research and media reports have shown in many countries that there are structural or societal/cultural factors that result in quite high rates of infection or ill-health among migrants, when compared to the majority population.
It is suggested that for example language barrier, lack of information, the nature of the work of migrants in professions where working from home is not possible (for example during the Covid-19 pandemic), not accessing healthcare, etc. can present some of the factors for migrants’ vulnerability to diseases and infections.
Childhood disadvantage
Information about the issue. Such a situation was much evidenced to reduce stress and anxiety during the coronavirus situation.
Thus, these associations and institutions become networks that create an important social capital as well as outlets for sharing and gaining information or knowledge.
Finland is committed to the integration of migrants into the Finnish society, as I keep pointing out. A number of research studies from surveys and other in-depth enquiries have shown a trend of increasing efforts to integrate African and other migrants into the Finnish society.
As the Finnish Institute for Health and Welfare (THL) has pointed out, health and wellbeing are an important part of integration of immigrants in Finland (see www.thl.fi).
There have been studies on whether behavioural risk factors mediate the effects of childhood disadvantage on adult psychological distress and child welfare intervention by social services. Unhealthy behaviours and their associations with subsequent sickness among Finnish young and early midlife employees have been studied.
When it comes to this subject and/or the effect of adult psychological distress on children’s wellbeing among African migrants in Finland, there is limited knowledge.
We should hope for more information to augment understandings about adult psychological distress and effect on children’s wellbeing among African migrants in order to inform policy directions.
Such studies will help to create awareness among migrants in Finland about their mental health, its effect on them and their children’s wellbeing, as well as where to seek therapy.
Migrant associations, social networks, and information
Migrants associations are already doing much to help in education on mental health and have become important points for securing. Public agencies, migrant associations and other non-governmental organisations (NGOs) in Finland have been publishing information to help educate people about their health and wellbeing.
Generally, migrant associations formally create awareness among their members and other migrants usually in collaboration with some Finnish institutions, and are thus an important tool for several migrants to be positively active and to get their interests and claims heard.
As I wrote previously, the role of migrant associations acting as bridge-builders for the integration and inclusion of migrants through participation in the decision making process and by acting as a representative voice is highly appreciated in Finland. Thank you!
By Perpetual Crentsil




