Features
Focus on Africa
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The bottom line to my submission today is that Sub-Saharan Africa has been fundamental for global prosperity and the West will ensure Africans remain impoverished so that their economies can prosper.
When the Europeans set their colonial and imperial eyes on Africa, only one objective was on their mind; to plunder our natural resources even if it meant annihilating the ‘natives’.
To achieve this goal they had to draw long-term strategies to take care of their economies for eternity. Their strategies were to be unfurled over time, changing and being realigned with the changing times. First was to find what was on the continent that could benefit them.
The question was how to go about it. They thought we were savages that could be tamed by either a direct confrontation or by religious chicanery. So the Crown and the Church commissioned ships to sail to discover what they thought was the Dark Continent. They came with the Holy Bible in their armpits and told our people of an omnipotent God whose son died to save mankind who subscribed to their faith, not by idol worship.
While their missionaries got the people’s attention to their God, their explorers were busy looking for economic opportunities. Aside from natural resources they surmised that the fastest was the human resource for their plantations in the Americas and Caribbean. The Slave Trade was thus kick-started. And the Crown and the Church took commission on each slave delivered to those lands alive.
Meanwhile, the missionaries established schools to ‘educate’ the ‘natives’. They built forts and castles on our coastlines, armed with cannons, to ward off rival European adventurers. Many of these forts served as dungeons to keep slaves captive till the arrival of ships to cart them away. Some of the castles served as their schools.
Those ‘natives’ who opposed the Europeans were subjected to brutal attacks and raids on their lands. Asante resisted and fought the British, Ethiopia resisted and fought the Italians as did Libya. Hundreds of thousands of Zulus under King Chaka in Azania were slaughtered. Indeed, because they had superior firepower, the Europeans were able to subdue some of the people, except Ethiopia.
It must be stated quickly that while the Europeans were arriving by sea to sub-Sahara, Arabs were also making inroads by land through the northeast of the continent with their Quran in tow. This focus on Africa was from many directions.
The colonialists started to establish systems of governance in the areas they had taken roots in. Having indoctrinated our forebears into their religions, the next strategy was numeracy, not education, to make our people behave to suit their taste. The missionaries established mission schools on strict doctrinal principles.
I say numeracy because our forebears were already educated on the norms and nuances of our culture and appreciation in the fields of farming, fishing, governance and religion. The colonialists could be credited with bringing numeracy and formality though.
Having established their governance they then set to plundering our minerals and other natural resources like gold, timber, cocoa, coffee, iron, among others to enrich their economies back home.
They pretended to trade with us, but ended up dividing our ranks by pitting one ethnic group against the other.
Things began to change after our men went to fight their war in Burma, a war that had nothing to do with us in Africa, and realised that even the Europeans could die in battle. It became apparent that the Africans could manage their own affairs. This was the catalyst for independence agitation. Prior to this, the impression was that the Europeans were invincible against any adversary.
In effect, the colonialists have so far brought us religion, democracy of their type and lately LGBTQ+. We have embraced their religion and we are resisting and rejecting their LGBTQ+. Their democracy is not working on the continent the way they want it to.
Taking a step into the past, it was not easy for them to grant us independence. It was a struggle. The Mau Mau uprising saw hundreds of the people of Kenya murdered in cold blood by the British. Their women were raped and maimed. Is it not a paradox or irony that in spite of their disdain for the Black Race, these Europeans found attraction in our women’s genitalia?
The Germans also unleashed terror on the people of Namibia, killing the people for sport just as the Belgians and French did in the Congo Basin where millions of our people were killed. It is estimated that more than twenty million people of the Congo were murdered. Now, when only six million Jews were gassed by Hitler’s Third Reich the whole world has been brainwashed to call that a Holocaust.
What name would they give to the millions of Africans killed? I charge African leaders to find a nomenclature for the genocide against Africans. Then we can harp on this every minute of the day so it registers on their minds.
Having granted us independence, their strategy of keeping us in perpetual penury was kick-started. Neo Colonialism was triggered. They set up the Breton Woods institutions like the World Bank and the International Monetary Fund (IMF) to pretend to lend us money when we are unable to balance our books. They give us conditions like cutting public jobs, infrastructure development, and devaluation of our currencies so they can buy our raw materials cheaply.
It becomes a never-ending cycle of dependence on these financial institutions to the detriment of our own progress as a people. Sadly, for the African continent the West finds it more convenient to deal with our corrupt leaders. They keep these leaders on a leash of blackmail to dance to their music. These leaders abound on the continent. When a country’s leaders are criticized by the West, that government is doing the right things for their people.
How many of us have noticed that all the Patriots who led our countries to independence were educated in the West? Having lived among their colonizers, these Africans saw the strengths and weaknesses in their systems and their people. This spurred them on to come home and fight to take their countries’ destinies into their own hands.
These were selfless, nationalistic and patriotic individuals whose vision was the political and economic emancipation of their people. The Francophone had the likes of Sekou Toure of Guinea, Leopold Sedar Senghor of Senegal, Modibo Keita of Mali, Francois Tombalbaye of Chad and Maurice Yameogo of Upper Volta (now Burkina Faso). We had Ahounmadegbe in Benin, Grunitzky in Togo, Patrice Lumumba in Congo and many others.
The Anglophones were Siaka Stephens of Sierra Leone, Jomo Kenyatta of Kenya, Milton Obote of Uganda, Kenneth Kaunda of Zambia, Tafawa Balewa of Nigeria, Kamuzu Banda of Malawi, Mwalimu Julius Nyerere of Tanganyika (now Tanzania) and our own Osagyefo Dr Kwame Nkrumah. The list is endless. The Lusophones did not have things easy. Augustino Neto and Louis Cabral will tell you.
These were people who never amassed personal wealth for themselves. There are virtually little policy landmarks in their various countries that were not in the master plans of these visionary leaders. Everything they initiated was in the interest of their people. Their former colonialists realised they were losing out and had to revise their strategy.
First, the British came up with the Commonwealth of Nations. The French also had their Assimilation and France-Afrique. In spite of this they began to fund the opposition in these young countries to undermine their governments. Where there was no credible opposition, the military was courted to overthrow the regimes. The result was the spate of coups d’etat from the mid-sixties into the seventies.
I will soon do a five-part series on France and its atrocities in Africa, but let me state quickly that Dr Kwame Nkrumah gave Guinea under Sekou Toure ten million British pounds to get that country started after France took even the minutest of items as office pins when they were packing out of Conakry.
Any progressive leader in Africa must be taken out. In many cases, those who removed them did not fare any better with their paymasters. Once they found out they had been used by the West and the cloudiness cleared out of their eyes, the West was ready to take them out too. It has never been a win-win situation for Africa.
Today, the weak leaderships on the continent have allowed Western military bases on their soil. To me, this is colonisation all over again. Who is Ghana fighting to want an American military detachment in the country? France has military bases all over the continent under the guise of protecting their former colonies from Islamic Jihadist attacks. This falsehood flies in the face of our knowledge that these soldiers are on the continent to protect the loot of our natural resources by their surrogate companies.
And we have leaders who pander to the whims of these colonialist economic vultures who rather have the effrontery to tell us what to do with our lives. The least they can do is to back off and get their soldiers off our soil and territories. Left alone, we have the capacity to manage our own affairs.
Writer’s email address:
akofa45@yahoo.com
By Dr. Akofa K. Segbefia
Features
International character of Ghanaman and more

The average modern Gold Coaster born and bred in Sikaman is an adventurous creature. Go to any part of the world and you’ll find Ghanaman diligently slugging it out either in the snow or in hot sweltering weather, earning a decent living.
Go to Guinea and see Ghanaman in the garb of a herbalist, curing the sick of various ailments. He makes the Guinean understand that not all diseases are caused by James Lucifer alias Jimmy Satan. On the contrary, most diseases are caused by kooko which can even attack the human nose and turn it upside down.
That kooko is also the cause of poverty and the internal bleeding of personal back-pocket economies. And that kooko can be cured using the chemistry underlying Sikaman herbal medicine which has been blessed by the gods of Larteh.
And before Ghanaman starts dispensing his herbal concoctions, he must attract the passing crowd with some Sıkaman-originated choreography, akin to a combination of adowa and agbadza, such that the dancer can easily dislocate a shoulder and start crying for his mother.
When the crowd is enough to form a quorum, Ghanaman must perform magic as a side-attraction, and proceed to sell his drugs. The drugs are genuinely made from potent herbs which the Pharmacy Board of Sikaman says it has no confidence in. Believe me, Ghanaian herbalists are practising in neighbouring countries like Guinea, Cote d’Ivoire, Sierra Leone and Benin, while we are discouraging them from practising in Sikaman.
Go to Las Palmas and see Ghanaman as a fisherman. He sails on Korean-owned boats and is forced to eat garlic and raw tuna for radiant health. The garlic is also supposed to protect him against witches. But sometimes, he is not good bedfellows with some Korean crew members, and once in a while a fight breaks out.
The typical Korean is a Kung Fu expert and before displaying a golden dragon data. He must first terrify Ghanaman with a Korean dance which consists of wild arms and leg throwing. But Ghanaman is usually not daunted. Why has he been eating cancer kenkey all years without developing cancer? It mean is a superhuman capable of countering Kun fu side-kicks to the ribs.
Anyhow Ghanaman’s most potent arsenal lies in his fists. If he is a southpaw, it mean left fist is probably insured and can cause damage. When Ghanaman lands a cassava blow and it lands on a Korean chest, it has the effect of a cruise missile. If there is no ceasefire a funeral cannot be ruled out.
Greenland
Go to Alaska and find Ghanaman there. Greenland, Iceland, Brazil, Argentina, Madagascar, everywhere and you’ll find him. He has become an international citizen and is generally lauded for his hardwork, sincerity and honesty.
However, some bad nuts are also condemned and despised.
The world and all its parts and corners are for the human race, and anyone can choose to live anywhere and earn a decent living so long as he doesn’t misconduct himself or become a social misfit and a law unto himself.
Sıkaman for instance accepts foreigners, and we are so liberal that people just come in through our borders and we welcome them with the best palmwine in town and goat light soup. Who cares about passports and visas? Our hospitality is, as it were legendary.
So we have Liberians, Nigerians, Sierra Leoneans, Togolese, Europeans, Americans, Scandinavians and Koreans in Sikaman. And some of them have misinterpreted our overzealous accommodation to mean “foolishness” and are misconducting themselves.
The newspapers carry stories of some unscrupulous Nigerians stealing, defrauding and collaborating with their Sikaman counterparts to rob people. You’ll find some good and law-abiding Liberians around but some other Liberians are in the business of fraud, robbery, money printing, money doubling, anything criminal.
Ghanaian hospitality can no longer be extended to such people. I do not think Ghanaians will be treated kindly either, when they misbehave anywhere in the world. Those who come from outside with the intention of bringing down their evil deeds and to practise them here professionally must be getting ready because Ghanaians are getting fed up with the menace.
These days, you’ll find strange people following you as soon as you emerge from a bank. If you are not careful, they’ll wrestle your briefcase from you and speed away in a waiting taxi.
Someone was just saying that many foreign criminals are flocking to Ghana because in their countries, they are enable to operate either because they are being looked for by the police for offences committed or fear instant justice at the hands of mobs. Ghanaians, it is said, are humanitarian in dealing with criminals.
Well, in some African countries, a thief who is being chased runs directly to the police station in his own interest and begs the officer at the counter to lock him up. Otherwise he’ll be lynched or be burnt to death. In Ghana, it is the opposite. The thieves run far away from the cop stations.
The criminals must reform and stay peacefully in Sikaman or quit. No court case!
This article was first published on Saturday September 5, 1998
Features
The architecture of existence: How we live and die
The human condition is defined by two absolute, biological bookends: the commencement of complex cellular animation and its ultimate, irreversible cessation.
For centuries, medicine treated life and death as strictly separate states. Today, modern pathology and molecular biology reveal a more profound truth: the mechanisms that allow us to live are the exact same mechanisms that dictate how we die.
Understanding this relationship is no longer just a philosophical pursuit. It is a clinical necessity for managing public health in the 21st century.
Part I: How we live – The mechanics of animation
At its core, biological life is a continuous, high-stakes battle against entropy (the natural tendency of systems to degrade into disorder). To maintain form, consciousness, and function, the human body relies on three fundamental pillars:
1. Cellular respiration and energy production
Every second of human life is powered by the conversion of oxygen and glucose into Adenosine Triphosphate (ATP), the universal energy currency of our cells. This process occurs within the mitochondria.
Without a constant supply of ATP, the microscopic pumps that maintain electrical gradients across our cell membranes fail, causing cellular collapse within minutes.
2. Homeostasis: The balancing act
To survive, the internal environment of the body must remain incredibly stable, regardless of external chaos. This balancing act, known as homeostasis, regulates:
Blood pH: Strictly maintained between 7.35 and 7.45.
Core Temperature: Ideally kept around 37°C (98.6°F).
Electrolyte Balance: Precise ratios of sodium, potassium, and calcium that allow nerves to fire and muscles to contract.
3. The Autonomic Nervous System (ANS)
The ANS acts as the invisible conductor of life, split into two complementary branches:
Part II: How we die – The path of cessation
Death is rarely a singular event; it is a progressive biological cascade. Whether caused by old age, chronic illness, or sudden trauma, the final pathways of mortality generally follow a predictable trajectory.
1. The cellular horizon: Senescence and Apoptosis
Every time a human cell divides, the protective caps at the ends of its chromosomes-telomeres-shorten. Eventually, telomeres become so depleted that the cell can no longer divide safely. It enters senescence (a state of permanent arrest) or triggers apoptosis (programmed cell death). This gradual, systemic loss of cellular renewal is the underlying engine of aging.
2. The clinical cascade of somatic death
When the body can no longer maintain homeostasis, somatic death (the death of the organism as a whole) begins. This occurs in a distinct sequence:
1
Clinical Death
Zero to four minutes
The heart stops pumping blood, and respiration ceases. While breathing and circulation have ended, the body’s tissues still contain residual oxygen and cellular energy reserves. At this stage, resuscitation is often still possible.
2
Brain Death (Infarction)
Four to six minutes
Deprived of fresh oxygenated blood, the brain’s highly sensitive neurons begin to starve. Lacking ATP, the brain cells lose their electrical charge, swell, and begin to burst. Permanent, irreversible neurological damage occurs within minutes.
3
Biological Death
Hours to days
The organs fail entirely. Without central control or blood flow, individual cells throughout the body consume their final energy reserves. Enzymes that once aided digestion begin to break down the body’s own tissues from the inside out, a process known as autolysis.
Part III: The modern collision of life and death
In the modern era, the boundary between how we live and how we die has blurred. Historically, humanity died primarily from infectious diseases and acute trauma. Today, global mortality is dominated by non-communicable, chronic lifestyle diseases.
Modern Pathology: How we live (the cause) how we die (the result)
Cardiovascular disease, chronic stress, poor diet, and lack of sleep keep the sympathetic nervous system hyper-activated, damaging blood vessels .Occlusion of coronary arteries leads to myocardial infarction (heart attack) or ischemic stroke.
Metabolic syndrome over nutrition and physical inactivity overwhelm cellular mitochondria, leading to systemic insulin resistance. Multi-organ failure, chronic kidney disease, and severe vascular complications.
Neurodegenerative Disorders Chronic systemic inflammation and sleep deprivation prevent the brain from clearing metabolic waste. Gradual loss of synaptic connections, leading to dementia and the eventual loss of basic autonomic functions.
Conclusion: The unified theory of health
Ultimately, how we live directly shapes the path of how we die. The micro-choices of daily existence-how we manage emotional stress, the quality of our rest, our communal connections, and our nutrition-either preserve the integrity of our homeostatic systems or accelerate their decline.
True medical advancement is shifting away from merely extending the final, frail stages of biological death. Instead, the focus is turning toward optimising our living years-ensuring that the intricate, beautiful machinery of human animation runs smoothly until its natural, quiet conclusion.
By Robert Ekow Grimmond-Thompson




