Connect with us

Editorial

 Eat more fruits and veggies, less carbs

Published

on

 Poor nutrition causes illnesses and ultimately death worldwide, particularly in low-income na­tions according to research.

In Ghana, access to and the qual­ity of food are becoming increasingly problematic.

“We are not eating well, and our diet has now become a source of disease and death for us,” stated Professor Anna Lartey, the former Director of Nutrition at the Food and Agriculture Organisation (FAO) of the United Nations in Rome, during a keynote speech.

Prof. Lartey disclosed this at the launch of the UG Nkabom Seminar Series, Honours Programme, and Mentorship/Internship Programme in Accra.

Advertisement

She also disclosed that over 3.1 billion people worldwide lack the financial means to maintain a healthy diet, with approximately 1 billion of those individuals living in Africa. In Ghana, roughly 65 percent of adults lack the financial means to maintain a wholesome diet.

People these days habitually consume junk food, so “if you live in an area where the foods around you are highly processed foods and junk foods, it is most likely to influence the kinds of foods you will choose.”

One of the main issues is that a lot of Ghanaians eat a lot of carbohy­drates and not many fruits. In order to live a healthy life, people should eat more fruits and vegetables and less carbohydrates.

The Spectator praises the “Nk­abom Collaborative,” a strategic project that aims to revolutionise Ghana’s agri-food system by enabling the youth to take advantage of op­portunities in the food and nutrition value chain, notwithstanding the seriousness of the situation.

Advertisement

The goal of the programme was to prepare the young people to become the future generation of tech-enabled farmers, manufacturers, agritech­preneurs, and inventors of agrifood products.

Therefore, The Spectator exhorts young people to take advantage of the chance to gain employable skills and support the growth of the country.

Regarding the initiative, which aims to increase young women’s, people with disabilities’, and inter­nally displaced people’s access to nutrition and agrifood systems, we think that with coordinated efforts, the programme’s goal of creating 55,000 jobs and 3,000 SME establish­ments over the next ten years will be accomplished.

The Food and Agriculture Organ­isation (FAO) has recommended that every Ghanaian eat five servings of fruits and vegetables each day, and we support this suggestion. This implies that output will fall short of our needs.

Advertisement

Nonetheless, we think that the demand would open up more doors for many Ghanaians, particularly young people, to pursue careers in agriculture in order to bring about a sustainable agri-food revolution in Ghana and beyond.

In order to promote a healthy lifestyle, this will cover food systems like production, processing, retail, consumption, and disposal with an emphasis on a clean food environ­ment.

To solve issues with the food system and advance food security, concerted national initiatives are required.

Advertisement
Continue Reading
Advertisement

Editorial

Road safety must begin with us the users

Published

on

Road Safety begins with you

Dear Editor,

Before we start blaming the government, the authorities and how bad our roads are, perhaps we should first ask ourselves what role we played in making our roads unsafe.

Road safety is often discussed as though it is solely the responsibility of the government and law enforcement agencies, neglecting our roles we play to make the roads unsafe.

While authorities have an important role to play, the behaviour of individual road users remains equally important.

Advertisement

A driver who speed, overtakes recklessly, uses phone while driving or drives when tired is making a decision that could affect many lives.

A motorcyclist who ignored traffic light and also refuse to wear a helmet, passengers who encourage the driver to speed and the pedestrians who crosses a busy road carelessly can also contribute to danger.

We must therefore develop a strong culture of personal responsibilities on our roads.

Drivers should obey speed limit, avoid distractions and ensure their vehicles are road worthy, passengers should also not encourage reckless driving simply because they want to arrive at their destination quickly whiles pedestrians must also exercise greater caution when crossing roads.

Advertisement

 At the same time authorities must continue to improve road infrastructures, enforce traffic regulations consistently and educate the public about responsible road use.

Road safety cannot succeed through enforcement alone; it requires change in attitude. If each road user understand that another person’s life may depend on their decision, our road can become safer.

Let us not wait for another crash before we remember the value of life. Thank you for the space.

From Akwasi Aaron

Advertisement

Accra.   

Continue Reading

Editorial

Free SHS does not mean free parenting

Published

on

Dear Editor,

I was concerned by a point raised during a radio review about the growing expectation among some parents that once their children attend government schools, particularly under the Free SHS programme, the government must provide virtually everything they need.

This mindset deserves serious public discussion.

The introduction of Free SHS has undoubtedly lifted a significant financial burden from parents. Government is already absorbing substantial costs associated with the education of thousands of Ghanaian children. Students in public second-cycle institutions also benefit from provisions such as tuition support, meals and other essential services.

Advertisement

However, Free SHS should not be interpreted as free parenting. A parent should not expect the government to provide every personal item a child needs simply because the child attends a public school. Items such as mattresses, sponges, toiletries, clothing, chop boxes and other personal necessities should, where possible, remain part of the parent’s responsibility.

The same principle applies at the basic-school level. Government has a responsibility to provide quality education and create an enabling environment for children to learn. Parents, however, have an equally important responsibility to support their children’s education and welfare.

Government cannot and should not replace the family. When parents gradually transfer every responsibility to the state, we risk creating a culture of dependency in which citizens expect government to solve every personal problem. That is neither sustainable nor healthy for our development as a nation.

We must therefore appreciate the support government provides while recognising that education is a shared responsibility. Parents must continue to contribute according to their means, schools must do their part, and government must continue providing the necessary educational infrastructure and support. Rather than asking, “What else will government give us?” parents should also ask, “What can I do to support my child’s education?”

Advertisement

Free education is a public investment, not an invitation for parents to abandon their responsibilities. Ghanaians must therefore change the mentality that government must provide everything. The state can carry a significant portion of the burden, but the family must never surrender its responsibility.

Free SHS should make education more accessible not make parenting optional.

From Desmond Aidoo

Sowutuom

Advertisement

Continue Reading
Advertisement

Trending