News
Early mistakes in relationships that should be avoided

The early stages is a relationship is usually the most fun and rosy part, as everyone is excited about being in love and feeling loved by someone else.
Putting your personal life on hold
During the early days of a relationship, a lot of plans are shelved by both parties so as to bring the compromise needed to coexist. But regardless of the plans and compromise, you should never put your life’s plan on hold. This can lead to frustration for you in the long run.
Moving too fast
You start to feel all excited and want to fast-track some things like wedding plans, meeting his friends etc. If you force your partner to rush some things, you are setting yourself up for eventual failure.
Ignoring red flags
If you notice some things about your new partner, draw his attention to it and let the person know you are not comfortable with that. Don’t ever ignore red flags or hope that they would eventually change.
Bringing old habits to new relationships
There is never a perfect human being in the world, so if you think it is only you that should be loved with your flaws then you are yet to grow into an adult. If your previous relationship ended because you are a spendthrift, then is it reasonable to bring that same habit to the new one?
Not being your true self
If you earn GH¢1,000 a month, please spend your money in the best way you deem fit. You don’t need to impress her so that she will stay with you. If she does not love you and your honest earnings, then what are you doing with her after all? Be calm and remain your true self?
Trying to impress everyone
Because you do not want your guy or lady to be vexed, instead of you saying no to a certain request, you jumped and said yes. You are setting yourself for an eventual failure in the relationship.
Making up excuses
If you see your partner misbehaving, you don’t have to make up an excuse for their behaviour. Tell them they are wrong and let them know your side of the issue. And if they don’t, please find a way out. A bad partner from the start can only go worse.
There are other pointers that an early relationship faces, but do not ignore the above points.
News
‘Company Secretaries Summit’ slated for July

About 200 company secretaries, governance professionals and institutional leaders will gather in Accra for the ‘Company Secretaries Summit’ next month.
It is aimed at strengthening governance practices and enhance boardroom effectiveness across the country.
The summit, which is scheduled for July 16 at the Labadi Beach Hotel seeks to equip governance professionals with the knowledge, skills, and networks required to navigate the increasingly complex demands of modern corporate leadership.
It will feature keynote presentations, panel discussions, and interactive sessions focusing on emerging governance trends, boardroom dynamics, regulatory compliance, digital transformation, and stakeholder expectations.
According to the convener, Catherine Engmann, the summit comes at a critical time when governance professionals are under growing pressure to support sound decision-making, strengthen governance culture, and respond effectively to changing institutional and regulatory environments.
“This gathering is not just another conference. It is a platform for governance leaders who are already operating at the highest level and intend to stay there,” she said.
She noted that the programme was designed to provide participants with practical tools, fresh insights, and valuable professional connections.
According to Ms Engmann, a major highlight of the event will be the awards ceremony, which will recognise individuals and organisations that have demonstrated excellence in governance practice and made significant contributions to improving board effectiveness and corporate accountability.
She mentioned that the summit will also offer participants an opportunity to benchmark their practices against industry standards, exchange ideas with peers, and explore innovative approaches to governance challenges.
Beyond the formal sessions, the event is expected to foster networking and collaboration among governance professionals, helping to strengthen governance practices across Ghana’s corporate and institutional landscape.
Speaking about the vision behind the initiative, Ms Engmann, said the summit was inspired by the need to create a dedicated platform that recognises the critical role played by company secretaries and governance professionals.
According to her, the Company Secretaries’ Summit and Awards reflects her conviction that Ghana’s governance professionals deserve an annual platform where they can engage in meaningful discussions, build strategic relationships, and receive recognition for their contributions to effective governance.
Registration for the summit, she said was currently open, with interested professionals encouraged to secure their participation ahead of the event.
By Esinam Jemima Kuatsinu
News
Homemade soya milk

-1 cup dried soya beans
-4–5 cups for water (for blending)
-Extra water for soaking
-Sugar, honey or dates (optional, for sweetness)
-Vanilla extract (optional)
Preparation
-Pick through the beans to remove stones or damaged seeds and rinse thoroughly
-Place them in a large bowl and cover with plenty of water. Soak for at least eight hours or overnight to soften it to blend easier
– After soaking, rub the beans with your hands as the skin begins to remove
– Removing the skins helps reduce the ‘beany’ taste and improves texture
– Put the soaked beans into a blender with 4–5 cups of clean water
-Blend until smooth and milky. (You may need to do this in batches depending on your blender size).
– Using a clean muslin cloth or fine sieve, strain the blended mixture into a pot. (Squeeze well to extract as much liquid as possible).
-The leftover pulp is called okara. Don’t throw it away — it can be used in baking, porridge, or even added to stews.
– Place the strained milk on medium heat and make it boil. Stir continuously to prevent burning or overflowing.
– Allow it to boil for at least 20–25 minutes. Proper boiling removes the raw taste and neutralises natural compounds that can upset the stomach.
-Once boiled a little sugar or honey. Pulse.gh
Health benefits of Soya beans
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