Features
Cleanest city a mirage until we get our planning right

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About ten years ago while on a company bus travelling towards Accra from Awutu Senya, I made an observation and commented on it to a colleague sitting beside me on the bus. I observed that structures had sprung up and covered a wide area such that the Kasoa I knew, had grown into a big suburb. The discussion that ensued between me and my colleague led to the long held view that there is a serious lack of planning of our suburbs, towns and cities. In fact, there is no serious effort in ensuring that the layouts displaying demarcations set out in plans submitted to the Town and Country Planning Department for various areas by land owners are strictly enforced. The result is a haphazard development which impedes the execution of the planned layout for the area and therefore ultimately results in slums and makes supply of essential services to such places a nightmare.
There is a stretch of road that gets flooded anytime there is heavy rain for a considerable length of time. It lies between the traffic light on the main Kasoa-Accra highway going from West Hills Mall towards Accra and the traffic light at Atta Mills Link. This prevents motorists from using that stretch when there is flooding, creating a heavy traffic jam for motorists travelling from Kasoa towards Accra. After the floods have subsided, the road gets littered with all kinds of rubbish and mud and it is just ‘disgusting’ for want of a better word. The cause of this flooding is simply the filling up of the wetlands along that stretch for construction of buildings. When the run off which ordinarily should have been trapped by the wetlands cannot find any resting place, it is left with no option than to flow into the narrow drains created. These narrow drains cannot contain the volume of the run-off and so it overflows into the street causing the floods.
There is a perennial lack of resources in this country which require that budgetary support is sought each year from our foreign development partners. The President has come out with the idea of a ‘Ghana Beyond Aid’ and to this end, every effort must be made to ensure that wastage in the system is eliminated. It is the responsibility of government to provide utility services to residential areas through agencies like Electricity Company of Ghana and Ghana Water Company Limited. When the projected revenue falls short of the projected expenditure, the government is left with no choice than to seek additional funds, usually through borrowing. When the spread of development in terms of estate residential areas is very broad, the cost in extending these services is astronomical which increases government expenditure and will impact negatively on our economy.
Agricultural development forms an integral part of this drive to generate resources and hence availability of land becomes a key issue. However, the way land is being given out to estate developers and individuals for residential purposes is a worrying situation and must be addressed. When ‘Operation Feed Yourself’ was launched in 1972, individuals bought into the idea and started miniature farms in their backyards. Schools also initiated farming projects and the enthusiasm for farming was at its peak all across the country. There was a bumper harvest across the country. Bumper harvest translates into extra revenue for the country and if there is value addition through processing, the revenue gets much bigger.
It is estimated that the country needs over 1 million housing units to satisfy the housing requirement of the nation and therefore there is some justification for the release of land for building purposes. However, there must be efficient use of available land since land is not inexhaustible. There is a population growth on the average of about three percent which means that if an efficient planning of land use is not initiated, a time would come when there will not be land available for other uses.
Land economy should be given the needed attention and one of the ways to achieve this is by putting in place a policy of maximising usage of land. When individuals acquire land and develop them, ten plots of land would have only ten flats. A high rise building on a plot of land can easily contain these ten flats leaving the remainder for other purposes. Again, the cost of supplying utility services to the individual apartments would be minimal compared to extending same to ten different apartments on different plots of land.
Modern markets like the Kaneshie Market should be the kind of market that should be established. Such markets would provide the requisite infrastructure that would enable rubbish to be appropriately handled such that the immediate surroundings of the market would be clean. Foodstuffs would also be handled well so that contamination would be reduced to the barest minimum. All these would contribute to a clean city which has a direct link to productivity.
The role of town planning officers is critical and no effort should be spared in ensuring that they are provided with the necessary resources to effectively execute their job. Effective systems should be established such that building permit acquisition becomes easier. This would provide motivation for people to get town planning involved in the putting up of structures so that buildings are not erected in waterways to create environmental problems like flooding etc. The current system for land registration is better but there is more room for improvement. The inspection role of town planning officers must be improved so that wrong siting of structures would be eliminated completely. Again, when structures are properly sited, disaster management cost would be reduced, resulting in savings that can be utilised in other sectors of the economy and the government would not have to borrow.
There must be a conscious effort to ensure that our drains are covered and the necessary studies are conducted to determine the size of drains that would be able to contain the volume of water that would flow through it without overflowing. Provision must be made for tunnels under the roads through which cables can be passed from one side of the road to the other to preserve the designed life of our roads. The Motor Traffic and Transport Department (MTTD) must ensure that vehicles do not spill oil on our roads so that the life of our roads would be preserved and also prevent our streets from being dirtied.
Laud Kissi-Mensah
(The Average Citizen)
Features
International character of Ghanaman and more

The average modern Gold Coaster born and bred in Sikaman is an adventurous creature. Go to any part of the world and you’ll find Ghanaman diligently slugging it out either in the snow or in hot sweltering weather, earning a decent living.
Go to Guinea and see Ghanaman in the garb of a herbalist, curing the sick of various ailments. He makes the Guinean understand that not all diseases are caused by James Lucifer alias Jimmy Satan. On the contrary, most diseases are caused by kooko which can even attack the human nose and turn it upside down.
That kooko is also the cause of poverty and the internal bleeding of personal back-pocket economies. And that kooko can be cured using the chemistry underlying Sikaman herbal medicine which has been blessed by the gods of Larteh.
And before Ghanaman starts dispensing his herbal concoctions, he must attract the passing crowd with some Sıkaman-originated choreography, akin to a combination of adowa and agbadza, such that the dancer can easily dislocate a shoulder and start crying for his mother.
When the crowd is enough to form a quorum, Ghanaman must perform magic as a side-attraction, and proceed to sell his drugs. The drugs are genuinely made from potent herbs which the Pharmacy Board of Sikaman says it has no confidence in. Believe me, Ghanaian herbalists are practising in neighbouring countries like Guinea, Cote d’Ivoire, Sierra Leone and Benin, while we are discouraging them from practising in Sikaman.
Go to Las Palmas and see Ghanaman as a fisherman. He sails on Korean-owned boats and is forced to eat garlic and raw tuna for radiant health. The garlic is also supposed to protect him against witches. But sometimes, he is not good bedfellows with some Korean crew members, and once in a while a fight breaks out.
The typical Korean is a Kung Fu expert and before displaying a golden dragon data. He must first terrify Ghanaman with a Korean dance which consists of wild arms and leg throwing. But Ghanaman is usually not daunted. Why has he been eating cancer kenkey all years without developing cancer? It mean is a superhuman capable of countering Kun fu side-kicks to the ribs.
Anyhow Ghanaman’s most potent arsenal lies in his fists. If he is a southpaw, it mean left fist is probably insured and can cause damage. When Ghanaman lands a cassava blow and it lands on a Korean chest, it has the effect of a cruise missile. If there is no ceasefire a funeral cannot be ruled out.
Greenland
Go to Alaska and find Ghanaman there. Greenland, Iceland, Brazil, Argentina, Madagascar, everywhere and you’ll find him. He has become an international citizen and is generally lauded for his hardwork, sincerity and honesty.
However, some bad nuts are also condemned and despised.
The world and all its parts and corners are for the human race, and anyone can choose to live anywhere and earn a decent living so long as he doesn’t misconduct himself or become a social misfit and a law unto himself.
Sıkaman for instance accepts foreigners, and we are so liberal that people just come in through our borders and we welcome them with the best palmwine in town and goat light soup. Who cares about passports and visas? Our hospitality is, as it were legendary.
So we have Liberians, Nigerians, Sierra Leoneans, Togolese, Europeans, Americans, Scandinavians and Koreans in Sikaman. And some of them have misinterpreted our overzealous accommodation to mean “foolishness” and are misconducting themselves.
The newspapers carry stories of some unscrupulous Nigerians stealing, defrauding and collaborating with their Sikaman counterparts to rob people. You’ll find some good and law-abiding Liberians around but some other Liberians are in the business of fraud, robbery, money printing, money doubling, anything criminal.
Ghanaian hospitality can no longer be extended to such people. I do not think Ghanaians will be treated kindly either, when they misbehave anywhere in the world. Those who come from outside with the intention of bringing down their evil deeds and to practise them here professionally must be getting ready because Ghanaians are getting fed up with the menace.
These days, you’ll find strange people following you as soon as you emerge from a bank. If you are not careful, they’ll wrestle your briefcase from you and speed away in a waiting taxi.
Someone was just saying that many foreign criminals are flocking to Ghana because in their countries, they are enable to operate either because they are being looked for by the police for offences committed or fear instant justice at the hands of mobs. Ghanaians, it is said, are humanitarian in dealing with criminals.
Well, in some African countries, a thief who is being chased runs directly to the police station in his own interest and begs the officer at the counter to lock him up. Otherwise he’ll be lynched or be burnt to death. In Ghana, it is the opposite. The thieves run far away from the cop stations.
The criminals must reform and stay peacefully in Sikaman or quit. No court case!
This article was first published on Saturday September 5, 1998
Features
The architecture of existence: How we live and die
The human condition is defined by two absolute, biological bookends: the commencement of complex cellular animation and its ultimate, irreversible cessation.
For centuries, medicine treated life and death as strictly separate states. Today, modern pathology and molecular biology reveal a more profound truth: the mechanisms that allow us to live are the exact same mechanisms that dictate how we die.
Understanding this relationship is no longer just a philosophical pursuit. It is a clinical necessity for managing public health in the 21st century.
Part I: How we live – The mechanics of animation
At its core, biological life is a continuous, high-stakes battle against entropy (the natural tendency of systems to degrade into disorder). To maintain form, consciousness, and function, the human body relies on three fundamental pillars:
1. Cellular respiration and energy production
Every second of human life is powered by the conversion of oxygen and glucose into Adenosine Triphosphate (ATP), the universal energy currency of our cells. This process occurs within the mitochondria.
Without a constant supply of ATP, the microscopic pumps that maintain electrical gradients across our cell membranes fail, causing cellular collapse within minutes.
2. Homeostasis: The balancing act
To survive, the internal environment of the body must remain incredibly stable, regardless of external chaos. This balancing act, known as homeostasis, regulates:
Blood pH: Strictly maintained between 7.35 and 7.45.
Core Temperature: Ideally kept around 37°C (98.6°F).
Electrolyte Balance: Precise ratios of sodium, potassium, and calcium that allow nerves to fire and muscles to contract.
3. The Autonomic Nervous System (ANS)
The ANS acts as the invisible conductor of life, split into two complementary branches:
Part II: How we die – The path of cessation
Death is rarely a singular event; it is a progressive biological cascade. Whether caused by old age, chronic illness, or sudden trauma, the final pathways of mortality generally follow a predictable trajectory.
1. The cellular horizon: Senescence and Apoptosis
Every time a human cell divides, the protective caps at the ends of its chromosomes-telomeres-shorten. Eventually, telomeres become so depleted that the cell can no longer divide safely. It enters senescence (a state of permanent arrest) or triggers apoptosis (programmed cell death). This gradual, systemic loss of cellular renewal is the underlying engine of aging.
2. The clinical cascade of somatic death
When the body can no longer maintain homeostasis, somatic death (the death of the organism as a whole) begins. This occurs in a distinct sequence:
1
Clinical Death
Zero to four minutes
The heart stops pumping blood, and respiration ceases. While breathing and circulation have ended, the body’s tissues still contain residual oxygen and cellular energy reserves. At this stage, resuscitation is often still possible.
2
Brain Death (Infarction)
Four to six minutes
Deprived of fresh oxygenated blood, the brain’s highly sensitive neurons begin to starve. Lacking ATP, the brain cells lose their electrical charge, swell, and begin to burst. Permanent, irreversible neurological damage occurs within minutes.
3
Biological Death
Hours to days
The organs fail entirely. Without central control or blood flow, individual cells throughout the body consume their final energy reserves. Enzymes that once aided digestion begin to break down the body’s own tissues from the inside out, a process known as autolysis.
Part III: The modern collision of life and death
In the modern era, the boundary between how we live and how we die has blurred. Historically, humanity died primarily from infectious diseases and acute trauma. Today, global mortality is dominated by non-communicable, chronic lifestyle diseases.
Modern Pathology: How we live (the cause) how we die (the result)
Cardiovascular disease, chronic stress, poor diet, and lack of sleep keep the sympathetic nervous system hyper-activated, damaging blood vessels .Occlusion of coronary arteries leads to myocardial infarction (heart attack) or ischemic stroke.
Metabolic syndrome over nutrition and physical inactivity overwhelm cellular mitochondria, leading to systemic insulin resistance. Multi-organ failure, chronic kidney disease, and severe vascular complications.
Neurodegenerative Disorders Chronic systemic inflammation and sleep deprivation prevent the brain from clearing metabolic waste. Gradual loss of synaptic connections, leading to dementia and the eventual loss of basic autonomic functions.
Conclusion: The unified theory of health
Ultimately, how we live directly shapes the path of how we die. The micro-choices of daily existence-how we manage emotional stress, the quality of our rest, our communal connections, and our nutrition-either preserve the integrity of our homeostatic systems or accelerate their decline.
True medical advancement is shifting away from merely extending the final, frail stages of biological death. Instead, the focus is turning toward optimising our living years-ensuring that the intricate, beautiful machinery of human animation runs smoothly until its natural, quiet conclusion.
By Robert Ekow Grimmond-Thompson




