Fruitful Living
Can we really “not be anxious about anything”?
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.” – Philippians 4:6.
INTRODUCTION
The Apostle Paul’s instruction to live free of anxiety sounds wonderful, but his original readers may have wondered if that was truly possible. Many Christians are asking that same question today. After all, life is full of troubling situations, and we as humans tend to view anxiety as a reasonable response when they arise. How can we not be anxious in this worldwide pandemic called COVID-19.
Philippians 4:6 however offers a better way to handle our cares, by encouraging us to quickly and continually release concerns to God. This is not easy but it is possible to do it because God is our Helper and Paul promises that if we can learn and practice this skill, we’ll experience more peace and joy every day.
- WHAT DOES “DO NOT BE ANXIOUS ABOUT ANYTHING” MEAN?
Philippians 4:6 becomes a lesson about keeping our joy in the midst of difficulties. Paul clearly set the goal – “Do not be anxious about anything.” Then, he explains what to do instead “in every situation.” His approach includes four elements:
- Prayer,
- Petition,
- Thanksgiving and
- Presenting.
The word of God through Paul promises that doing these four things would have positive effects on the emotional, mental and spiritual health of a person.
- WHAT SHOULD WE DO WHEN WE FEEL ANXIOUS?
Three separate but related actions are mentioned in verse 4 that suggest how we can deal with anxious thoughts.
“…by prayer and petition, with thanksgiving…”
- Prayer – giving worship to the Lord for who He is and what He has done.
- Petition – directly asking God to help in His way and timing.
- Thanksgiving – expressing humble gratitude for the kindness He has shown
Paul knows that incorporating all of these will soften the believer’s heart, and align it more closely with God. The result of coming to God this way is the creation of a wonderful worship cycle between us and God: seeking Him, calling out to Him in trust, asking Him to meet our needs, confidently watching for Him, and praising Him for His provision.
- HOW CAN WE OVERCOME ANXIETY?
God did not design you to be anxious or nervous. In his Sermon on the Mount, Jesus told the crowds, “Do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ . . . Do not worry about tomorrow.” — Matthew 6:31,34.
At some point, all of us have worried about the basics of life through the COVID-19 pandemic. Our anxieties often involve fundamental things: fears for our health and those we love, how we will make a living, securing supplies, and how to handle previously anticipated events and celebrations. In all these concerns, the issue is one of faith and trust in God. Do we really believe that God will do what He has promised to do in His Word?
If we assume that we are the ones who are in charge of our life, then we will battle anxiety and fear. However, if we understand the ways of the Lord, then we will know that He is in charge and that the sovereign God of the universe cares for every detail of our lives – 1 Peter 5:7. If we worry and doubt His goodness, we will never have the peace He wants us to experience.
Do you take time to acknowledge Him as your provider? Your answer has everything to do with your anxiety level.
Have you ever watched a mouse running inside a wheel? The faster he runs, the faster the wheel moves — but he doesn’t make the slightest progress. He does not even have the sense to get off the wheel. This is exactly what anxiety does to us. As fearful thoughts fill our mind, we begin to run faster, trying harder to meet the demands of others or to prevent an uncertain disaster. But we will never gain complete control over our circumstances because God is the One who is solely in control of all things.
There is only one way to step off the wheel and that is by acknowledging the Lord’s ability to take care of every need we have. God created us. He knows our needs and the deepest desires of our heart. “Take delight in the Lord, and He will give you the desires of your heart.” – Psalm 37:4.
The Lord wishes for us to end the anxiety cycle and let Him lead. “Come to me, all you who are weary and burdened, and I will give you rest.- Matthew 11:28.
First Peter 5:6 – 7 says, “Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you.” The word “casting” is related to the Greek verb used in Luke 19:35, when on Palm Sunday the people of Jerusalem threw their garments onto a colt for Jesus to ride. The word describes the same motion: a deliberate action of setting something down and leaving it there.
Jesus wants us to give our cares over to Him and leave them with Him. You depend on Him for life itself, and you acknowledge this by saying, “Here, Jesus. Take my problems. You have the answers! I trust you to show me what to do and to take care of the consequences.”
CAST AWAY YOUR CARES
Anxiety is so debilitating. Body, mind, and spirit can plummet when filled with it, and no one is immune to its effects. But God, in His love and care for you, will take your anxiety onto Himself – just simply cast it to Him. Hurling or throwing something takes focus and force so the object being thrown lands far away from your presence. When you cast your anxiety on God, it gets caught up in His mercy net where He receives the weight anxiety brings and replaces it with His comfort and calm. Nothing is too small or too big – just cast.
Lord, it is so hard not to worry, but I know I shouldn’t. You have taken care of me in the past, so I know You will today and in the future. I cast my cares to You now and trust that You are with me and You will provide.
CONCLUSION
Imagine never worrying about anything! It seems like an impossibility.We all have worries on the job, in our homes, at school. But Paul’s advice is to turn our worries into prayers.
Do you want to worry less? Then pray more! Whenever you start to worry, stop and pray.
Stay Blessed!
For further inquiries please contact us on Tel Nos. 0302-772013 or 0268130615
Email: saltnlightministries@gmail.com
Website: saltandlightgh.org
“…at just the right time, when we were still powerless, Christ died for the ungodly” – Romans 5:6 (NIV)
Introduction
JESUS Christ shed His blood on the Cross as the perfect, all-sufficient sacrifice for our sins. His atoning death and victorious resurrection constitute the only ground for our salvation.
The Holy Spirit glorifies the Lord Jesus Christ and convicts the world of its guilt. He regenerates sinners, and we are baptised in Him into union with Christ and adopted as heirs in the family of God.
The Holy Spirit also indwells, illuminates, guides, equips and empowers believers for Christ-like living and service.
What does Easter mean to Christianity?
Easter is the celebration of the Death and Resurrection of Jesus, our Lord and Saviour. God sent His Son to earth to die as a sacrifice for all our sins. Jesus died on the cross to forgive everybody for all the sins we have committed.
Jesus’ blood covered everybody from the beginning of time to the end of the world.
He died for all of our sins. On the third day, Jesus conquered death and rose from the dead. Jesus is the only God who has ever risen from the dead. He is the Saviour of the world. Without Jesus, we could not have ever been Christians. He died so that everybody who believes in Him could live forever and everybody on the face of the earth can become a Christian.
All you have to do is accept Him as Lord and Saviour, confess your sins, obey Him, and live your life for Him.
“For all have sinned and fall short of the glory of God” – Romans 3:23. However, because of Jesus, we have been saved! For the Christian, Easter is the celebration of the Resurrection of Jesus, our Lord and Saviour.
Before Jesus’ death
They slapped Him and pulled His beard;
They spat on Him;
They pushed Him around;
They stripped Him and flogged Him and tore out His skin;
They pushed a crown of thorns on His head – it drew blood;
They put a heavy cross on Him to carry to the place of His execution;
To Calvary He went.
There they pierced Him with nails and hung Him on the cross – naked!
Even at this stage, at the stage of absolute agony and humiliation, they sneered at Him and mocked Him.
He had done no wrong. On the contrary, for my sake, for your sake and for the sake of a sinful world, He accepted the will of His Father and endured this very shameful, painful death.
He said very little during His trial, BUT on the cross He said seven things which we should meditate on.
Seven words on the cross
1. The word of forgiveness
“Father forgive them for they do not know what they are doing” – Luke 23:34. What an extraordinary love and mercy! I am saved – you are saved because Jesus asked for forgiveness for us.
2. The word of salvation
“I tell you the truth; today you will be with me in paradise.” – Luke 23:43. Even in such excruciating agony Jesus reached out to a sinner.
The songwriter Frances Jane Van Alstyne, popularly called Fanny Crosby, the blind prolific hymn writer, says it so well in the hymn we all love to sing – TO GOD BE THE GLORY!
Stanza 2:
O perfect redemption, the purchase of blood!
To every believer the promise of God;
The vilest offender who truly believes,
That moment from Jesus a pardon receives.
3. The word of love
“Dear woman, here is your son,” and to the disciple, “Here is your mother.” – John 19:26–27. Even in the agony of dying, Jesus was concerned about the welfare of His mother and appointed the disciple whom He loved to take care of her.
Then, and even now, children have a responsibility to take care of their dependent parents as stated in 1 Timothy 5:8 – “If anyone does not provide for his immediate family, he has denied the faith and is worse than an unbeliever.”
When we refuse to take care of members of our families, especially the immediate ones, we are worse than unbelievers.
Jesus is a perfect example of obedience to God’s word. He has given us power to do this as He did.
By Rev. Dr Joyce Aryee
Fruitful Living
HAJJ: The 5th pillar of Islam, a sacred journey to the House of Allah An elevated call to faith, sacrifice, spiritual renewal (Part 1)
ALL praise is due to Allah, the Lord of all creation, the Most Merciful, the Most Compassionate. We glorify Him, seek His guidance, and ask for His forgiveness. We send peace and abundant blessings upon the noble Prophet Muhammad (pbuh), his family, his companions, and all those who follow his guidance until the Day of Judgment.
Introduction: A journey beyond space and time
Hajj is not merely a ritual—it is a divine invitation to spiritual rebirth. It is a journey that transcends physical movement and penetrates the depths of the soul. From every corner of the world, millions respond to the timeless call of Allah, gathering in Makkah in a powerful demonstration of unity, humility, and submission.
Clothed in simple garments, stripped of worldly distinctions, pilgrims stand equal before their Creator—an awe-inspiring reminder of the Day of Resurrection when all humanity will stand before Allah.
Hajj within the framework of the five pillars of Islam
The Messenger of Allah (peace be upon him) said:
“Islam is built upon five: the testimony that there is no deity worthy of worship except Allah and that Muhammad is the Messenger of Allah, establishment of prayer, payment of Zakat, fasting in Ramadan, and pilgrimage to the House for whoever is able to find a way.” (Ṣaḥīḥ al-Bukhārī, 8; Ṣaḥīḥ Muslim, 16)
Hajj is therefore not optional—it is a defining pillar of the Islamic faith for those who possess the means.
Qur’anic foundations of Hajj
Allah says:
“And [mention] when We showed Ibrahim the site of the House…” (Qur’an 22:26)
“And proclaim to the people the Hajj…” (Qur’an 22:27)
“And [due] to Allah from the people is a pilgrimage to the House…” (Qur’an 3:97)
These verses establish the divine origin, universal call, and obligatory nature of Hajj.
Who is qualified to perform Hajj?
Hajj is obligatory upon a Muslim who is:
• Of sound faith, maturity, and sanity
• Physically capable
• Financially able
• Able to travel safely
• For women, accompanied by a Mahram (according to the majority opinion)
Financing Hajj: A matter of purity
The Prophet Muhammad (pbuh) said:
“Indeed, Allah is pure and accepts only what is pure.” (Ṣaḥīḥ Muslim, 1015)
Hajj must be financed with halal earnings. Sponsoring others is highly rewarded, while performing Hajj on behalf of the deceased or incapacitated is permissible.
The sacred timing of Hajj
Hajj is observed in the month of Dhul-Hijjah, from the 8th to the 13th, with the Day of Arafah (9th) being the climax of the pilgrimage.
Preparation includes repentance, sincerity, settling debts, seeking forgiveness, acquiring knowledge of rituals, and ensuring physical and financial readiness. Hajj begins with the purification of the heart.
Pillars of Hajj (Arkān al-Hajj)
• Ihram
• Standing at Arafah
• Tawaf al-Ifadah
• Sa’i
These are indispensable acts that validate the Hajj.
The rituals of Hajj (Manāsik): A living legacy
The Prophet Muhammad (pbuh) said:
“Take your (Hajj) rituals from me.” (Ṣaḥīḥ Muslim, 1297)
Hajj rituals—from Ihram, Tawaf, Sa’i, Arafah, Muzdalifah, Mina, stoning of Jamarat, sacrifice, and farewell Tawaf—are deeply symbolic acts rooted in the legacy of Prophet Ibrahim (A.S). They embody submission, sacrifice, patience, and unwavering obedience to Allah.
Prohibitions during Hajj: Preserving sanctity
Allah says:
“There is no sexual relations, no disobedience, and no disputing during Hajj.” (Qur’an 2:197)
Prohibitions include marital relations, use of perfume, cutting hair, arguments, and sinful behavior. These restrictions discipline the soul and elevate spiritual consciousness.
Author’s profile
Imam Alhaji Saeed Abdulai
Kpone Katamanso Metropolitan Chief Imam
Governance Expert and Islamic Scholar
Imam Saeed Abdulai is a distinguished Islamic scholar and community leader known for his impactful teachings on faith, governance, and societal development. He actively contributes to religious education and public discourse in Ghana and beyond.
References
• The Noble Qur’an (2:197, 3:97, 22:26–27)
• Ṣaḥīḥ al-Bukhārī
• Ṣaḥīḥ Muslim
• Sunan al-Tirmidhi
• Ibn Kathir, Tafsir al-Qur’an al-‘Azim
• Imam al-Nawawi, Sharh Sahih Muslim
By Imam Alhaji Saeed Abdulai, Kpone Katamanso Municipal Chief Imam, Certified Counsellor and Governance Expert
