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Embracing natural hair to enhance beauty, save money

In today’s beauty landscape, the glamour of natural hair has taken centre stage, captivating women of all ages with its elegance and authen­ticity.

Beauty, as the saying goes, lies in the eyes of the beholder.

However, it is not solely defined by facial and bodily features but also by one’s natural hair. Embracing natural hair brings out its inherent beauty, showcasing its unique strands and textures.

The transition to natural hair has been prompted by the damag­ing effects of hair perming creams, which often lead to breakages, hair loss, shrinkage, and weight loss.

Women, recognising the damage caused by such products, have shifted away from chemical treatments, opting instead for natural hair­styles that ex­ude confidence and grace.

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Once consid­ered a relic of the past, natural hairstyles have experienced a renewal in popu­larity, particular­ly among young women. Reviving old-fashioned natural hairstyles has become a trendy choice, with individ­uals proudly showcasing their authen­ticity through their hair.

This revival has sparked a compe­tition among stylists, each vying to leave their mark on hairstyles and demonstrate their expertise.

Fashion hair artisans have also embraced natural hair on runways, featuring models rocking various natural hairstyles with confidence and elegance.

Moreover, maintaining natural hair comes with economic benefits. Forgoing expensive chemical treatments saves money, and individuals with natural hair are sought after for advertise­ments promoting natural hair products.

Despite the challenges of maintaining natural hair, such as the stress of detangling and styling, solutions abound. Natural hair products are available to soften and ease combing and braiding without stress. Additionally, maintain­ing a balanced diet, staying hydrated, and regular trim­ming contribute to the health and vitality of natural hair.

Various natural herbs, such as sunflower, cloves, rose­mary, and spices, can be used to create homemade oils, offering a natural alternative to commercial products.

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 By Georgina Boadiwaa Ntim

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Fashion

 A Symbolic Islamic art form celebrating culture, beauty, and spirituality

In many Muslim communities across the world, celebrations are not complete without the graceful adornment of stylish art ‘Lele’.

Most commonly associated with detailed henna designs applied to the hands and feet, Lele represents more than decoration; it is a sacred expression of identity, beauty, and belief.

Traditionally, it is most prominently showcased during festive occasions such as Eid celebrations, weddings, and naming ceremonies, where women and girls alike embrace the tradition to mark moments of joy, transition, and spirituality.

While Lele is often admired for its visual appeal, its significance runs much deeper.

The designs are constructed around Islamic artistic principles, repetitive patterns, calligraphy, and geometric arrangements.

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These motifs are not merely dec­orative; they are symbolic. Patterns may represent eternal life, divine wisdom, interconnectedness, and the infinite nature of Allah.

Some designs include verses from the Qur’an or scriptural allusions, transforming the wearer’s body into a living canvas of spiritual meaning.

Women who wear Lele do so with pride, not just as an enhancement of physical beauty, but as a reflection of their cultural roots and inner faith.

From mothers to young daughters, the practice is passed down like a treasured legacy.

Despite the growing popularity of modern body art, Lele retains its unique cultural importance. It is not just a beauty trend, but a continuing practice that speaks to generations of tradition.

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By Georgina Boadiwaa Ntim

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Fashion

Building your gym wardrobe: Essential workout clothes for men, women

A guide to creating a practical and stylish gym wardrobe, from basics to specialised pieces like compression wear, performance fab­rics, and layering options.

In today’s fitness culture, gym outfits have evolved far beyond simple workout clothes. Dressing appropriately for the gym is not only about looking good—it’s about feeling confident, staying comfortable, and maximising performance.

Stylish and functional gym wear is now a top priority for many fitness lovers. This guide breaks down how both men and women can choose the best gym outfits to enhance their workout experience, combining com­fort, safety, and style.

Proper gym wear supports your body, regulates temperature, and allows full movement, while also helping you feel good in your skin.

Some tips for selecting a gym outfit

-Stick to breathable, flexible materials; Choose fabrics like cotton blends, spandex, or polyester to stay cool and allow free movement.

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– Supportive sports bras are a must: Look for racerback or compression bras that offer comfort and minimise movement for better focus.

– Choose the right tops: tank tops, crop tops, or fitted T-shirts that aren’t too tight or too loose give you freedom while showing off your form.

-Leggings, yoga pants, or shorts; these should fit well and allow a full range of motion. High- waisted leggings are partic­ularly popular for their flattering fit and support.

Wearing the right gym outfit goes far beyond fashion—it’s about feeling your best while pushing your limits. The proper attire can motivate you, improve your performance, and help you stay safe during workouts.

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For both men and women, se­lecting breathable, comfortable, and stylish gym wear is a step toward a healthier, more confident fitness journey.

By Georgina Boadiwaa Ntim

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