Fruitful Living
13 encouraging psalms to pray for God’s protection
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The LORD is my shepherd, I shall not be in want. He makes me lie down in green pastures, He leads me beside quiet waters, He restores my soul. He guides me in paths of righteousness for His name’s sake.
Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies.
You anoint my head with oil; my cup overflows. Surely goodness and love will follow me all the days of my life, and I will dwell in the house of the LORD forever. – Psalm 23:1-7
INTRODUCTION
When times are tough, personally or globally, where can we turn? Especially when things seem out of our control, and we don’t know whether we’ll be safe—or even maybe if we’ll see tomorrow—it’s good to know there is only One who has control over everything.
Luckily, that One, God, did not leave us alone. We can find His words to us in the Bible. One of the best places to turn when we seek protection is to the Psalms.
WHAT ARE THE PSALMS IN THE BIBLE?
The psalms are a collection of poems, or songs. The book was originally titled “Tehillim”, which means “praise songs” in Hebrew. Our modern word “Psalms” comes from the Greek “Psalmoi,” also meaning “songs of praise”.Each of the psalms is an individual song or poem, much like a hymn.
They were written by multiple authors, including Moses, Solomon, and David. These were used to worship God in the tabernacle and temple, with different kinds of psalms for all different situations. There are 150 psalms in the Bible.
GOOD REASON TO TURN TO THE PSALMS FOR PROTECTION
The psalms are prayers to God. Often, it can be difficult to express what we’re feeling or thinking to God. However, the psalms are there to guide us.
This doesn’t mean we have to follow the psalms exactly, but it can be comforting to know that others have felt the same way for thousands of years, and they can help us pray and put our thoughts and concerns into words.
10 PSALMS TO REMIND US OF GOD’S PROTECTION
1. Psalm 18:2-3
The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold. I called to the Lord, who is worthy of praise, and I have been saved from my enemies.
He reached down from on high and took hold of me; he drew me out of deep waters. He rescued me from my powerful enemy, from my foes, who were too strong for me.
They confronted me in the day of my disaster, but the Lord was my support. He brought me out into a spacious place; he rescued me because he delighted in me.
3. Psalm 23:1-4
The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake. Even though I walk through the darkest valley, I will fear no evil, for you are with me.
4. Psalm 40:1-3
I waited patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.
He put a new song in my mouth, a hymn of praise to our God. Many will see and fear the Lord and put their trust in Him.
5. Psalm 46:1-2
God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear.
As for me, I call to God, and the Lord saves me. Evening, morning and noon I cry out in distress, and he hears my voice.
7. Psalm 91:4
He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart.
The cords of death entangled me, the anguish of the grave came over me; I was overcome by distress and sorrow. Then I called on the name of the Lord: ‘Lord, save me!’ The Lord is gracious and righteous; our God is full of compassion.
The Lord protects the unwary; when I was brought low, he saved me. Return to your rest, my soul, for the Lord has been good to you. For you, Lord, have delivered me from death, my eyes from tears, my feet from stumbling, that I may walk before the Lord in the land of the living.
I lift up my eyes to the mountains—where does my help come from? My help comes from the Lord, the Maker of heaven and earth.
He will not let your foot slip—He who watches over you will not slumber; indeed, He who watches over Israel will neither slumber nor sleep.
10. Psalm 138:3, Psalm 138:7
When I called, you answered me; you greatly emboldened me…Though I walk in the midst of trouble, you preserve my life. You stretch out your hand against the anger of my foes; with your right hand you save me.
3 PSALMS THAT ASK FOR GOD’S PROTECTION
When we have trouble putting our petitions into words, the psalms can help us.
1. Psalm 16:1
Keep me safe, my God, for in you I take refuge.
Guard my life and rescue me; do not let me be put to shame, for I take refuge in you. May integrity and uprightness protect me, because my hope, Lord, is in you.
3. Psalm 31:1-5
In you, Lord, I have taken refuge; let me never be put to shame; deliver me in your righteousness. Turn your ear to me, come quickly to my rescue; be my rock of refuge, a strong fortress to save me.
Since you are my rock and my fortress, for the sake of your name lead and guide me. Keep me free from the trap that is set for me, for you are my refuge. Into your hands I commit my spirit; deliver me, Lord, my faithful God.
END NOTE
In these psalms, and many more like them, the psalmist asks for God’s protection not because of his own goodness or merit, but “for the sake of your name” (Psalm 31:3) and “in [His] righteousness” (Psalm 31:1). The Lord protects us not because we deserve it, but because of who He is—a good, powerful, and loving God.
When we pray for protection, we must put our trust in God, not in our situation. No matter how dark things may seem, we must remember that God is indeed in control and has a plan greater than we could fathom.
Stay Blessed!
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Fruitful Living
Environmental Stewardship Is an Act of Worship: The Islamic response to climate change and environmental degradation (Final part)
The Role of Faith Leaders and the Way Forward
Addressing climate change and environmental degradation requires more than legislation, technological innovation, and financial investment. It also demands a transformation of attitudes, values, and behaviours. While governments formulate policies and enforce environmental regulations, faith leaders possess a unique moral authority to shape public conscience and inspire responsible stewardship. In Ghana, where religion plays a significant role in public life, religious institutions can become powerful partners in advancing environmental sustainability.
Islam assigns Imams and religious scholars the responsibility of guiding society toward righteousness and preventing harmful practices. Allah instructs, “Invite to the way of your Lord with wisdom and good instruction, and argue with them in a way that is best” (Qur’an 16:125, Sahih International). This responsibility extends beyond matters of ritual worship to encompass every aspect of life that affects human wellbeing, including the protection of the environment.
Environmental stewardship should therefore become an integral part of Islamic teaching, preaching, and community engagement.
Mosques, as centres of learning and social transformation, have enormous potential to cultivate environmental consciousness. Imams can regularly incorporate environmental themes into Friday sermons, Islamic lectures, marriage counselling, youth programmes, and educational activities. Teaching congregants that protecting rivers, forests, wildlife, and public spaces is an act of worship that helps bridge the perceived divide between religious devotion and environmental responsibility. Such education can inspire lasting behavioural change rooted not merely in fear of legal sanctions but in consciousness of accountability before Allah.
Religious institutions can also lead by example. Mosques can organise community clean-up campaigns, tree-planting exercises, and public awareness programmes on sanitation and responsible waste disposal. They can adopt environmentally friendly practices by reducing unnecessary waste during religious gatherings, encouraging water conservation during ablution, and promoting the proper maintenance of mosque facilities and surrounding communities. These initiatives demonstrate that Islamic values are best communicated through practical action as well
as words.
Meaningful environmental protection also requires collaboration among multiple stakeholders. Government agencies should continue strengthening the enforcement of environmental laws while addressing corruption and enhancing institutional accountability. Environmental governance must be guided by transparency, fairness, and the consistent application of the law. At the same time, sustainable economic alternatives should be developed for communities that depend on environmentally destructive activities, particularly illegal mining. Investments in vocational education, climate-smart agriculture, responsible small-scale mining, and entrepreneurship can provide dignified livelihoods while reducing pressure on fragile ecosystems (UNDP, 2023).
Traditional authorities equally have an indispensable role to play. As custodians of customary lands, chiefs and community leaders possess considerable influence over land use and natural resource management. Their collaboration with government institutions, faith leaders, and local communities is essential in protecting forests, water bodies, and communal lands from unsustainable exploitation. Community ownership of environmental conservation initiatives often produces more enduring outcomes than enforcement measures alone.
Educational institutions should integrate environmental ethics into their curricula from the basic to the tertiary levels. Beyond teaching scientific concepts, schools should cultivate a sense of environmental citizenship, encouraging young people to appreciate the interconnectedness of ecological health, economic development, and human wellbeing. Parents likewise bear the responsibility of nurturing environmentally responsible habits within the family by teaching children the values of cleanliness, moderation, conservation, and respect for public property.
Individual citizens cannot be absolved of responsibility. The Qur’anic concept of Khalifah reminds every believer that stewardship begins with personal conduct. Conserving water, disposing of waste responsibly, planting and protecting trees, reducing unnecessary consumption, respecting public spaces, and reporting environmental offences are practical ways through which every Muslim can fulfil this sacred trust. Environmental stewardship is not reserved for governments or
environmental experts; it is the collective duty of every member of society.
The environmental challenges confronting Ghana should also be viewed as opportunities to strengthen national unity. Climate change, pollution, and environmental degradation affect people irrespective of religion, ethnicity, political affiliation, or social status. They therefore call for collective action grounded in shared values of justice, responsibility, and compassion. Islam’s
ethical framework complements national development efforts by reminding believers that service to humanity and protection of creation are integral dimensions of worship.
As Ghana strives to achieve sustainable development, environmental protection must cease to be regarded as a peripheral concern and instead become a national moral priority. The combined efforts of government, traditional authorities, religious institutions, civil society, academia, the private sector, and citizens can restore degraded ecosystems and build resilient communities. Through wise leadership, sound governance, and unwavering commitment to the divine trust of
stewardship, the nation can preserve its rich natural heritage for generations yet unborn.
In conclusion, protecting the environment is not merely an environmental obligation—it is an act of worship, a fulfilment of humanity’s divine trust, and a legacy of justice for future generations.
Thank you.
The author is Chief Imam of Katamanso Municipal and Certified Counsellor and Governnace Expert
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Fruitful Living
Environmental stewardship is an act of worship: The Islamic response to climate change, environmental degradation (Part 4)
The environmental consequences of illegal mining have reached alarming levels in Ghana. Several major rivers, including the Pra, Ankobra, Offin, Birim and Tano, have experienced significant pollution from illegal mining activities, increasing the cost and complexity of water treatment while threatening the availability of potable water for millions of citizens (Water Resources Commission, 2024; Ghana Water Limited, 2024). These developments underscore the urgent need for stronger environmental governance and collective action.
Islam equally emphasises accountability in governance. The Prophet Muhammad (peace be upon him) taught that every leader is responsible for those under his or her authority (Sahih al-Bukhari, Hadith 7138; Sahih Muslim, Hadith 1829). This principle extends to public officials entrusted with environmental regulation, traditional authorities responsible for communal lands, mining companies, local assemblies, and community leaders. Environmental protection cannot succeed
where accountability is absent.
At the same time, addressing galamsey requires more than law enforcement. Sustainable solutions must tackle the underlying socio-economic realities that drive individuals into illegal mining. Many young people are motivated by unemployment, poverty, and limited economic opportunities. Islamic principles of social justice therefore call for the creation of alternative livelihoods through sustainable agriculture, vocational training, responsible small-scale mining under strict environmental standards, entrepreneurship, and skills development. Environmental protection and economic empowerment should not be viewed as competing priorities but as complementary goals that promote human dignity and national development.
Faith communities also have an indispensable role to play. Mosques, churches, schools, traditional councils, and civil society organisations possess significant influence in shaping public attitudes and behaviours. Imams, in particular, should consistently remind congregations that wealth acquired through actions that destroy communities and Allah’s creation cannot be regarded as a blessing. Religious education should cultivate environmental ethics alongside spiritual devotion, reinforcing the understanding that protecting rivers, forests, and farmlands is an expression of gratitude to Allah and a fulfilment of the trust of Khalifah.
Ultimately, the struggle against galamsey is more than a campaign to protect natural resources; it is a struggle to uphold justice, preserve human dignity, and honour the trust that Allah has placed upon humanity. Lasting solutions will require strong governance, responsible citizenship, sustainable economic opportunities, and renewed moral leadership. Only when these elements
work together can Ghana safeguard its natural heritage for present and future generations.
Water conservation, waste management and sustainable development: Practical expressions of Islamic stewardship
Religious education should cultivate environmental ethics alongside spiritual devotion, reinforcing the understanding that protecting rivers, forests, and farmlands is an expression of gratitude to Allah and a fulfilment of the trust of Khalifah.
Ultimately, the struggle against galamsey is more than a campaign to protect natural resources; it is a struggle to uphold justice, preserve human dignity, and honour the trust that Allah has placed upon humanity. Lasting solutions will require strong governance, responsible citizenship, sustainable economic opportunities, and renewed moral leadership. Only when these elements
work together can Ghana safeguard its natural heritage for present and future generations.
Islam is not merely a religion that condemns environmental destruction; it also provides practical guidance for preserving and sustaining the natural world. Through its teachings on moderation, cleanliness, conservation, and responsible consumption, Islam cultivates an environmental ethic that remains remarkably relevant to contemporary challenges such as water scarcity, pollution, waste management, and climate change. These teachings encourage Muslims to become
responsible custodians of Allah’s creation in both private and public life.
Water conservation: A sacred responsibility
Water occupies a unique position in Islam as the source of life and an essential element of worship. Allah says, “And We made from water every living thing. Then will they not believe?” (Qur’an 21:30, Sahih International). This verse reminds believers that water is not merely an economic resource but a divine blessing upon which all living creatures depend. The importance of water is further reflected in Islamic acts of worship. Muslims perform ablution (wudu) before the five daily prayers and ritual bathing (ghusl) under prescribed circumstances.
Yet, despite its central role in purification, Islam strongly discourages wastefulness. The Prophet Muhammad (peace be upon him) once advised one of his companions not to waste water while performing ablution, even when using water from a flowing river (Sunan Ibn Majah, Hadith 425). This timeless guidance establishes the principle that abundance does not justify extravagance.
Conservation remains a religious obligation regardless of the apparent availability of natural resources.
This Prophetic teaching carries profound implications for contemporary Ghana. Illegal mining has severely polluted many rivers, increasing the cost of water treatment and limiting access to safe drinking water for numerous communities. Climate change has also intensified seasonal variability in rainfall, placing additional pressure on freshwater resources (IPCC, 2023). Against this
backdrop, conserving water is no longer simply an environmental preference—it is a moral imperative grounded in Islamic teaching.
Water conservation should therefore become a shared responsibility among households, educational institutions, industries, and places of worship. Simple practices such as repairing leaking pipes, harvesting rainwater, protecting riverbanks, avoiding contamination of water bodies, and promoting efficient irrigation contribute to safeguarding one of Allah’s greatest blessings. Every effort to preserve water is an investment in public health, food security, and the
wellbeing of future generations.
Unfortunately, indiscriminate disposal of refuse remains a significant challenge in many communities. Plastic waste clogs drainage systems, contributes to flooding during the rainy season, pollutes rivers and beaches, and threatens marine ecosystems. Open burning of waste further degrades air quality and poses serious health risks, particularly for children and the elderly (UNEP,2024).
The author is Chief Imam of Katamanso Municipal and Certified Counsellor and Governnace Expert.
By Imam Alhaji Saeed Abdulai
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