Features
The Dawn Preachers

The dawn of each day marks the transition of darkness into daylight. And according to my friend Weddeye, it is a period when good (light) gradually overcomes bad (darkness).
He adds that this transcient period is of much significance to many people either as a time of sorrow or a time of joy.
Normally, the dawn of every day is the period when most people enjoy their sleep best and snore like thunder. The cool morning air that caresses the body has a soothing effect on the mind and the soul is transported, the nose becomes charged and snoring becomes rather rhythmical but hazardous.
To some, the dawn is the most romantic period of the night when they are inseparably close to their lovers. When daylight sets in they must mandatorily separate. That is a law nature. The dawn is also a period when most people think clearly and rationally except when one is experiencing a hangover. Thinking at dawn normally centres on the payment of school fees, rent, and perhaps, how best to advise Saddam Hussein to stop being a “problem child.”
The social significance of the dawn is well known to most people, especially those who owe sums of money. If you are one of such people, creditors are most likely to attack you at dawn, unless you are clever enough to anticipate the commando-type movement, to escape well before dawn sets in.
But assuming you were sleeping cozy when the creditor arrived and knocked your door. “Who are you,” you are likely to bark. “I am coming to collect my money with interest. No need to mention my name. Immediately I mention it you will develop hernia because the pressure will be too much to bear.”
At this point of time, your first instincts will be to hide under the bed and start reciting the Lord’s Prayer, or to silently open the window and stylishly fly through it and show a very clean pair of heels.
But that would not be politic enough. The creditor may shout after you “thief! thief!” and that is not a very good compliment. I should think that it is always better to confront your creditor and explain matters with all the hope that he’ll give you some breathing space.
Parents are more inclined to rebuke or advise their wards at dawn and it is also a time when wives are likely to confront their husbands over extra-marital improprieties. And lest I forget, convicted criminals are most often executed at dawn. Is it because most criminals are allergic to daylight? They operate under the cover of darkness and must face the bullet under the cover of darkness, armed robbers, especially.
Born again Christians also make good use of the dawn for reasons best known to themselves. They preach the GOOD NEWS at this time of the night and some people consider it a nuisance. A Muslim for instance would not enjoy being disturbed by a doctrine quite alien to his circumstances.
And others who are not Christians and do not intend to be one in the foreseeable future will naturally be angered. And naturally most Christians would enjoy this dawn session tremendously and pray that it becomes a regular feature.
It was at Legon that I realised how these Christian enterprises were both loved and hated. The dawn preachers came mostly on Saturday mornings and the preacher was usually a baritone-voiced apostle who preached the gospel with vim and fervour.
And he was supposed to be a man capable of speaking in at least thirteen foreign languages without error in grammar, usage, vocabulary and phonetics. The preacher was also not supposed to have learnt any of these languages. They are special gifts by the Holy Spirit and he becomes more or less a multi-lingual secretary.
Anyhow, his preaching always touched many hearts and also annoyed many hearts as the message reverberated across the silent hall. And the message was specifically directed to fornicators.
Quite fortunately or unfortunately, Fridays were days when “external” girlfriends came to spend the night on campus. And the dawn of Saturday dangerously coincided with gospel time, a time when lovers were supposed to be inseparable. It was so very untimely and very undemocratic on the part or the preachers.
An aggrieved student often expressed his disaffection by hurling the following across like a projectile: “Hey born again, go and preach to your parents at home. They need Jesus more than we do. Don’t waste our ears”.
I quite remember that in response to a similar remark one dawn, the deep-throated preacher shouted back “Be gone, Satan!”
Today, preachers of the good news minister the word in mummy trucks, buses, lorry parks and residential areas where the dawn is the most suitable period.
Their message is almost always the same. “For God so loved the world that he gave His only begotten Son, that whosoever believeth in Him should not perish but have everlasting life. John 3:16”
You have to confess your sins, repent, accept Jesus Christ, fellowship with the assembly of saints and the way to heaven is opened to you. If you do not, you go to hell. The choice is yours.
I realise that barring any prejudices that might be harboured against the Christian doctrine, the apostles of Christ are doing a good job because they do not preach anything bad. To me, the Christian religion is credible and worth following since it is a sure way of reforming bad morals and keeping righteous.
But I also realise that the dawn preachers only focus on the spiritual side of man and ignore the numerous social problems afflicting him. It is not enough to pave the golden way to heaven. For the time being, man must also see to his earthly problems, alongside.
I have, always expected the dawn preachers for example to talk a little on advisıng people to steer clear of drug abuse and sloth, respect for one another, prevention of AIDS and teenage pregnancies.
The preachers must realise that preaching against fornication alone will not help stop the spread of AIDS for instance because people are always going to mate, anyway. So after preaching against fornication, the preachers could go on to educate their hearers on the deadliness of AIDS, how it is spread, and what pre-cautionary measures to take, e.g. the use of condoms. There is nothing sacrilegious in preaching practical ways of preventing the spread of the disease.
This information will not be useful to Christians alone but to everyone. When Christ came, he ministered, not only to the spiritual needs of the people but to their physical needs as well. The fact that he fed five thousand people with five loaves and two fishes means that he perfectly understood the physical needs of man as well.
Let our dawn preachers do more than merely telling us to repent and go to heaven. Repent we shall.
But do we need to die of AIDS for instance before we repent?
This article was first published on Saturday, December 15, 1990.
MerariAlomele’s
Merari Alomele’s
‘
I realise that barring any prejudices that might be harboured against the Christian doctrine, the apostles of Christ are doing a good job because they do not preach anything bad. To me, the Christian religion is credible and worth following since it is a sure way of reforming bad morals and keeping righteous.
’
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Features
Put the Truth on the Front: Ghana Needs Warning Labels on Junk Food
Walk into any supermarket in Accra, Kumasi, or Tamale today, and you will see the modern Ghanaian diet packaged as ‘progress.’ You will see breakfast cereals with cartoon mascots, fruit drinks that are mostly sugar and colour, and snacks promising energy and happiness in bright fonts.
Even products loaded with salt and unhealthy fats often wear a health halo labeled as fortified or natural, while the real nutritional risk is hidden in tiny print on the back. This is not just a consumer inconvenience; it is a public health blind spot. Ghana is living through a silent surge of non-communicable diseases (NCDs) like hypertension, diabetes, and stroke.
These conditions quietly drain household income and steal productive years. According to the Ghana Health Service (GHS) and World Health Organisation (WHO) estimates, NCDs are now responsible for nearly 45 per cent of all deaths in Ghana.
We cannot build a healthy nation on a food environment designed to confuse people at the point of purchase. Ghana must mandate simple front-of-pack warning labels (FOPWL) on high-sugar, high-salt, and high-fat packaged foods because consumers deserve truth at a glance, and industry must be pushed to reformulate.
Why Back-of-Pack Labels Are Not Enough
In theory, consumers can read nutrition panels. In reality, most Ghanaians shop under pressure, limited time, rising prices, and children tugging at their sleeves. The back label is a relic that requires a high cognitive load to interpret—essentially, the seller knows what is inside, but the buyer cannot easily tell.
This ‘information asymmetry’ is not fair. It is not consumer choice when the information needed to choose well is deliberately difficult to find.
Simple warning labels like the black octagons used in the Chilean Model act as a ‘stop-and-think’ nudge. They do not ban products but they simply tell the truth so people can decide.
Reshaping Our Food Environment
A generation ago, Ghana’s meals were mostly home-prepared, like kenkey and banku with soups and stews. Today, ultra-processed foods have become the norm, especially in urban areas. Children are growing up with sugary drinks and salty snacks as everyday items, not occasional treats.
If Ghana is serious about prevention, we must act where decisions are made—thus, the shelf. Warning labels protect parents from sugar traps and pressure the market to improve. When warning labels are mandatory, manufacturers start to compete to make healthier recipes to avoid the stigma of the label.
Addressing the Pushback
Industry will argue that labels create fear or that education alone is enough. However, health education is slow; labels work immediately. While the informal street food sector is a challenge, regulating pre-packaged goods is the practical starting point because the supply chain is traceable. We cannot wait until the whole system is perfect; we must start where action is feasible.
A 2026 Implementation Roadmap for Ghana
To move from talk to action, Ghana needs this 5-step plan:
- Issue mandatory regulation: The Ministry of Health, Food and Drug Authority (FDA), and Ghana Standards Authority (GSA) must define the label format and nutrient thresholds for all pre-packaged foods.
- Simple, bold symbols: Use plain language and clear symbols, such as “HIGH IN SUGAR,” designed for busy families, not experts.
- Transparent thresholds: Adopt technically defensible standards adapted to the Ghanaian diet.
- Transition and enforce: Provide a 12–18 month period for manufacturers to reformulate, followed by firm enforcement at ports and retail centers.
- National literacy campaign: The Ghana Health Service must pair labels with public messages explaining why high salt or sugar increases disease risk.
Conclusion: Truth Is Not a Luxury
Prevention is cheaper than treatment. A warning label costs little compared to the price of dialysis, stroke rehabilitation, or lifelong diabetes complications. A black octagon on a box of biscuits is more than a label; it is a shield for the health of all Ghanaians. It is time to put the truth where we can see it, right on the front.
By Abigail Amoah Sarfo
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Features
The Dangers of Over-Boxing

Natives of the Kenkey Kingdom were mad with joy. They were still recovering from the hangover of the kingdom’s loss of the African Cup when their spirits were rekindled. Their great warrior, Zoom Zoom, stormed Melbourne and made sure that every Australian refused food. And that was after he had drawn contour lines on the face of their idol, Jeff Fenech.
Not only did the terrible warrior transform Old Boy Jeff’s face into a contour map useful for geography lessons, but he also accomplished the feat of retaining the much-envied super-kenkeyweight title against all odds. The warrior had not been eating hot kenkey for nothing.
The Fight Against Fenech
When Jeff Fenech bit the dust in the eighth round, I was tempted to consider if Adanko Deka could not have faced him in any twelve-rounder, title or non-title bout. Adanko has improved tremendously, and soon he would be facing Pernell Whitaker.
Sincerely, I was pessimistic about Azumah’s man, who the last time took him through twelve grueling rounds of rough boxing. I expressed my fears to my colleague Christian Abbew, alias Gbonyo, who surprisingly had total confidence that the Australian brawler would fall, predictably in Round Five.
Gbonyo gave reasons for his contention, all of which I counteracted using the age factor. Fact is, I didn’t know that contrary to the laws of nature, Azumah was all the time growing younger.
When Fenech fell briefly in round one, I asked my brother whether it was the same Fenech that fought Azumah in Las Vegas. Sure, it was the same Fenech, all out to beat Azumah before his countrymen.
But the African Professor had no intention of making the Australian a hero. As he spun round the desperate Aussie, dancing and stinging out his jabs, it was not too long before I realized that the end was near.
The Eighth Round Showdown
Two minutes into the eighth round, the African ring-master proved to the whole world that he was a true son of Bukom. He himself was cornered, but like the tough nut he is, he managed to break free before overwhelming the panting Australian with several blows that made him crash headlong.
Moments after, the referee, expressing fatherly sympathy, stopped the fight to prevent an obituary. After the ordeal, Fenech’s fairly handsome face was full of newly constructed hills, valleys, ox-bow lakes—whatever. I noticed that his nose was very tired and had a miniature volcano sitting restlessly on it. Obviously, Jeff’s wife will have to nurse that nose back to its normal shape—but I’d advise her not to use iodine, otherwise her dear husband will wail like a banshee.
Reflections on Boxing
Because Mohammed Ali was the kind of boxer kids liked, many school-going kids often entertained the wish of becoming like him. I remember one day when I told my father I wanted to become a boxer, and he advised me to first complete my education to the highest level. Then, if I decided to become a boxer and was knocked out a couple of times, I’d fall back on my degrees and make a living.
Boxing used to be interesting when bouts were fought more with the mouth and tongue than with gloves. You had to brag well, psychologically belittling your opponent before beating him up physically. Mohammed Ali became a very successful pugilist because he also managed to become a poet. He often blew his horn across America, calling himself the “pretty boxer” and opponents like Joe Frazier “the gorilla.”
Ali made a living fighting hard fists like Joe Frazier, Ken Norton, Jerry Quarry, George Foreman, Leon Spinks, and Trevor Berbick. Twice he came back from retirement to fight just for money. It was Larry Holmes who finally pensioned him, and since then the great Ali has never been himself.
The Path Ahead for Azumah
When Azumah nailed Jeff Fenech on the cross and barked almost immediately that he was after the head of Pernell Whitaker, I was happy but concerned. I would have been happier if he had announced his resignation there and then—he would have been more of a hero. Beating Fenech in Australia is more newsworthy than facing Whitaker in the States.
With Whitaker, it might be a little difficult. The “Sweet Pea” is agile, has a crooked body like a snake with diarrhea, and stands awkwardly as a southpaw. He is known for having the fastest pair of fists and the rare ability to dodge punches no matter how close they may be.
Much as I do not doubt that Azumah can take his title, I also don’t want him to retire beaten. I want him to retire as a hero and live a fuller, healthy life.
As Azumah himself said after dishing Fenech, he is now a professor and has something to show for it. Like a true professor, I think it is time he resigned and took up training young talents who could draw inspiration from him and become like him in the future.
Closing Thoughts
I must say that although ageing boxers like Larry Holmes and George Foreman are making a name for themselves, boxing is not like the Civil Service, where you can even change your age and retire at 74. Zoom Zoom has delighted the hearts of the natives, and Sikaman will forever hold him in high esteem—but only when he retires as a hero.
This article was first published on Saturday, March 7, 1992.







