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Some signs your partner might be emotionally unstable

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Emotional stress can affect your relationship negatively

The people who suffer from emotional instability have often undergone some traumatic incident in their lives that caused them to become scarred individuals. Perhaps all of that trauma could have prevented them from developing specific emotional tools that they needed to control their feelings and emotions better.

Often, emotionally unstable people are going to require a strong support group that can help protect them from their own toxic and destructive behaviour. And in more extreme cases, emotionally unstable people will require medication and therapy.

It’s also essential for you to understand that emotionally unstable people aren’t looking to hurt the people around them. It’s just that their natural responses to certain situations can wreak havoc on other people’s lives without them even realising it.

If you happen to know someone who struggles with emotional instability, it’s vital that you stay patient and understanding with them. If possible, be there for them to the best of your abilities. And if necessary, urge them to seek help from a professional.

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Below are some of the signs of people suffering from emotional instability:

They have difficulty controlling their anger.

An emotionally unstable individual would be someone who would have difficulty controlling their anger. A lot of the time, emotionally unstable people would be easily set off by many things that happen in life. They don’t exactly have the best temperaments. And so, even the slightest event that isn’t to their liking would be enough to induce some dramatic reaction out of them.

To make matters worse, many people with anger issues have tendencies to be physically violent and potentially dangerous towards the people around them whenever they start to get angry.

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They act more impulsively than they do methodically.

Emotionally unstable people often let their feelings and emotions drive their decision-making as opposed to their logic and reason. They are deeply impulsive. And instead of thinking about a choice in a well-rounded manner, they would engage in hasty and swift decision-making that isn’t always going to be of sound rationality.

They have a history of being in an on-again, off-again relationship.

It’s scarce that an emotionally unstable person would be able to keep a romantic relationship alive for too long. Their emotional volatility can lead them to have destructive and toxic tendencies in romantic relationships. A lot of their behavioural traits can be self-destructive. And it’s hard for an intimate connection to survive that kind of emotional turmoil.

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That’s why it’s likely that a person with emotional stability would have very little success in their relationship history.

They have the most extreme reactions to simple situations.

And lastly, emotionally unstable people tend to have overblown reactions to even the most straightforward situations. They would be fond of taking the little things and just wholly blowing them out of proportion with how they react to it or how they would handle a situation.

Source: www.dreamyhub.com

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Weekly Horoscope

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Aries

You are a warrior by nature, try to balance out your own needs to ensure you do not give all of yourself to another. Give yourself some love, too!

Taurus

Do not fret, the secrets being hidden are not bad and are beneficial to your future. In fact, you will be super happy when they are revealed. Then, you can make strategic moves forward.

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Gemini

Your friendship circle is evolving, allowing you to meet new people who will become your best buds over time. Embrace the rare chance to connect and engage with others you meet now.

Cancer

Home is where your heart is this week. And the more reason for you to start making yourself feel cozier in your space now. Treat yourself to a few new items to decorate and spruce up your pad to get in the spring spirit. Add fresh.

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Leo

Lean into your higher mind and vibe. This will give you the ultimate opportunity to achieve personal fulfillment and spiritual growth over the next few months. Doing so will encourage you to reach new personal heights.

Virgo

Standing up for yourself takes a lot of guts and confidence. Luckily for you, you are able to assert your view against others and defend yourself against those who aim to bring you down.

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Libra

Making your mark on the world is challenging, but you are headed in the right direction. As long as you accept that you need to be a leader rather than an innovator in your endeavours, you can take on your goals with success.

Scorpio

You are being introspective and plotting your next moves on and off this week. Take this time and energy to strategise the upcoming sunny days, so you can use them to your advantage and achieve your desires.

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Sagittarius

It is time to get creative! This means busting out your drawing board, paintbrushes and colour palette to make art. Whether it is for professional endeavours or for pleasure, you will be inspired to bring your passions to light

Capricorn

Work is becoming very chaotic at the moment and requires all of your time, but you have the chance to balance out your vibe and not focus on professional endeavours. Find your chill spot and lean into self-care.

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Aquarius

You are feeling extra chatty and more able to engage with friends. Word of advice: think before you speak to avoid conflict with others.

Pisces

This week gives you the chance to restart, reboot and get motivated to take on new opportunities. The question is: Are you ready now?

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Seeing the child, not the label: Supporting children, teens with ADHD

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Attention-Deficit or Hyperactivity Disorder (ADHD) is often mistaken for laziness or indiscipline. In consulting rooms across Accra and in reports from school teachers, the pattern repeats: children who are bright but forgetful, parents who feel helpless, teachers who see incompleteness.

 Research is clear-Barkley (2015) and others describe ADHD as a difference in the brain’s regulation of alertness, impulse and working memory, not a lack of effort. 

The family’s role begins with structure. Regular sleep, predictable meal and homework times, and a simple visual list (uniform → books → water → corridor) provide the external scaffolding these children need. Praise what is completed—“You opened the book and wrote the first sentence”-instead of rebuking what is missing. 

Schools can help by seating the child front-row and centre, giving short written plus verbal instructions, allowing brief movement breaks, using quiet nonverbal cues and, where possible, grading effort and method as well as neatness. These adjustments reduce conflict and raise submission rates without lowering standards. 

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Couples and caregivers should share roles: one grounds, one pivots, and both protect rest. Shame-“bad parenting, bad child”-needs replacing with fact: different wiring, needs scaffolding. 

Outcomes improve not by promises of perfection but by daily routines, clear limits and warmed connection. One homework slot kept, one instruction chunked, one calm repair after blurting-these small wins shift the family climate and let the child be seen beyond the label. 

Resource

• CPAC (award-winning Mental Health and Counselling Facility): 0559850604 / 0551428486   

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Source: REV. COUNSELLOR PRINCE OFFEI’s insights on special needs support, relationships, and mental health in Ghana. He is a leading mental health professional, lecturer, ADR Expert/Arbitrator, renowned author, and marriage counsellor at COUNSELLOR PRINCE & ASSOCIATES CONSULT (CPAC COUNSELLOR TRAINING INSTITUTE) – 0551428486 /0559850604.

WEBSITES:

https://princeoffei22.wixsite.com/author                     

https://princeoffei22.wixsite.com/website

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