News
Putting Northern cuisine on the world menu: Chef Abiro’s journey

- /home/u249204778/domains/spectator.com.gh/public_html/wp-content/plugins/mvp-social-buttons/mvp-social-buttons.php on line 27
https://spectator.com.gh/wp-content/uploads/2026/02/Chef-Abiro-600x600.jpg&description=Putting Northern cuisine on the world menu: Chef Abiro’s journey', 'pinterestShare', 'width=750,height=350'); return false;" title="Pin This Post">
- Share
- Tweet /home/u249204778/domains/spectator.com.gh/public_html/wp-content/plugins/mvp-social-buttons/mvp-social-buttons.php on line 72
https://spectator.com.gh/wp-content/uploads/2026/02/Chef-Abiro-600x600.jpg&description=Putting Northern cuisine on the world menu: Chef Abiro’s journey', 'pinterestShare', 'width=750,height=350'); return false;" title="Pin This Post">
From Bolgatanga in Ghana’s Upper East Region, Chef Abiro Seidu Napaana of Zuarungu is redefining what it means to cook and take pride in one’s heritage. His mission: to elevate Northern Ghanaian cuisine onto the global stage.


Raised in a household that emphasized gender equality, Abiro began cooking as a responsibility rather than rebellion. In a region where cooking is traditionally assigned to women, his early interest was unusual, but it quickly became a passion.
At Bolgatanga Senior High School, Abiro chose Home Economics over General Science, placing him among just five boys in his class. Despite bullying and skepticism from peers, he excelled academically, proving his capabilities and earning respect.
Abiro pursued Hotel, Catering, and Institutional Management at university, graduating in 2019. He noted that culinary schools often prioritized international cuisines—French, Italian, Mexican, and Chinese—while sidelining Ghanaian dishes. Determined to champion local cuisine, he joined the Ghana Food Movement, an organization promoting indigenous foods.
Focusing on Northern Ghanaian cuisine, Abiro highlights its nutrient-dense, climate-adapted dishes, such as wasawasa (millet-based) and tuo zaafi (soups with dried okra). To make these visually appealing, he reimagines traditional meals using modern plating techniques, maintaining authenticity while attracting contemporary audiences.



His work has gained international recognition. He has conducted cooking demonstrations in Italy, France, Morocco, Algeria, Senegal, and Canada, showcasing Ghanaian staples rather than continental dishes. For four consecutive years, he has represented Northern Ghanaian cuisine in Rome through programmes linked to the Food and Agriculture Organisation (FAO).
Abiro also advocates for climate-resilient crops like fonio and millet, highlighting their potential to combat food insecurity and lifestyle diseases such as diabetes and hypertension. He believes Northern Ghanaian cuisine, rich in fibre, micronutrients, and plant proteins, will become central to global conversations on sustainable and healthy eating.
As Head Chef of the Ghana Food Movement, Abiro sees himself not just as a cook but as a cultural ambassador. His message to young chefs: success is possible when rooted in indigenous cuisine.
“I came from Zuarungu in the Upper East. If I can travel the world cooking Northern Ghanaian food, then any young chef who believes in their heritage can do the same,” he says.
For Chef Abiro, the kitchen is a platform for identity, pride, and transformation—one beautifully plated dish at a time.
By Esinam Jemima Kuatsinu
Join our WhatsApp Channel now!
https://whatsapp.com/channel/0029VbBElzjInlqHhl1aTU27
News
NPP more excited about Wontumi’s jail term than NDC — Mustapha Gbande

Deputy Director of Operations at the Presidency, Mustapha Gbande, has alleged that the New Patriotic Party (NPP) appears more concerned and emotionally invested in the imprisonment of its Ashanti Regional Chairman, Bernard Antwi Boasiako, popularly known as Chairman Wontumi, than the governing National Democratic Congress (NDC).
Speaking on Joy Prime on Wednesday, July 22, 2026, in Accra, Mr. Gbande argued that the NPP played a major role in the legal process that led to Wontumi’s conviction.
According to him, the law under which Wontumi was convicted originally carried a maximum prison sentence of three years but was later amended by the NPP administration to increase the maximum punishment to 15 years.
“The law that jailed Wontumi was three years. The NPP enhanced it to 15 years,” he stated.
Mr. Gbande further claimed that the evidence used to prosecute Wontumi was gathered during the previous NPP administration.
He maintained that the case against the NPP chairman did not begin under the current government but was built by officials who served in the former administration.
“The docket that jailed Wontumi was built by the NPP. The evidence that convicted him was built by the NPP,” he asserted.
To support his argument, Mr. Gbande referred to actions taken by the former Minister for Lands and Natural Resources in July 2022, when the minister declared activities linked to Wontumi in the Tano Nimiri Forest Reserve illegal.
He stressed that once an activity has been declared illegal, it remains a breach of the law regardless of who is involved.
By: Jacob Aggrey
News
ejecting Ghana cedi coins could lead to arrest, prosecution — Bank of Ghana warns

The Bank of Ghana (BoG) has warned that traders, transport operators, businesses and individuals who refuse to accept Ghana cedi coins as payment for goods and services could face arrest, prosecution, fines or imprisonment.
In a public notice issued on Wednesday, July 22, 2026, the central bank expressed concern over the widespread refusal to accept 1 pesewa, 5 pesewa, 10 pesewa, 20 pesewa and 50 pesewa coins, as well as the GH¢1 and GH¢2 coins.
It explained that all coins issued by the Bank of Ghana remain legal tender and must be accepted for transactions across the country.
According to the BoG, none of the coins has been withdrawn from circulation or demonetised, and no trader, transport operator, business or individual has the right to reject them because they consider them inconvenient or of low value.
The bank cited the Bank of Ghana Act, 2002 (Act 612), as amended, and the Currency Act, 1964 (Act 242), as the laws governing the use of the country’s currency.
It noted that under the Currency Act, refusing to sell goods or provide services simply because a customer is paying with legal tender coins or banknotes is a criminal offence, unless the currency has been withdrawn from circulation.
The BoG stated that anyone convicted of the offence could face up to three years’ imprisonment, a fine, or both.
It added that people who encourage or instruct others to reject coins, including business owners who direct their employees to do so, are equally liable under the law.
The bank further indicated that a person caught committing the offence may be arrested without a warrant.
To ensure compliance, the BoG said it would work with the Ghana Police Service and other law enforcement agencies to enforce the law against offenders.
It encouraged members of the public to report cases of coin rejection to the nearest Bank of Ghana office, the Ghana Police Service or through the bank’s official communication channels.
The central bank called on individuals, businesses and institutions to accept and handle Ghana’s currency responsibly in all its denominations, saying this would help uphold confidence in the country’s legal tender.
By: Jacob Aggrey








