Editorial
Pay attention to food safety to avoid illnesses
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Food safety is essential because it protects public health by preventing foodborne illnesses, which affect millions of people globally.
The World Health Organisation (WHO) warns that foodborne illness should never occur since it is always preventable.
According to WHO, despite being mostly preventable, foodborne infections continue to be a significant global burden, accounting for at least 200 ailments that have an impact on health, livelihoods, education, and economies.
Estimates from the United Nations (UN), indicate that contaminated food is a serious global public health concern that results in 1.5 million fatalities and 866 million illnesses annually.
World Food Safety Day (WFSD) is celebrated annually on June 7. It was created by the UN and emphasises how governments, food producers, and consumers all have a part to play in avoiding, identifying, and controlling foodborne hazards.
This year’s theme for WFSD, “From burden to solutions – safe food everywhere,” emphasises how information on sickness, its burden, and lost lives can direct action toward targeted and affordable solutions.
People eat food from a variety of places, including their homes, markets, restaurants, roadside eateries, schools and office canteens. A combination of foods may occasionally have an impact on some individuals but not others. It is said that “one man’s meat is another man’s poison.”
Many have experienced severe health issues as a result of eating contaminated food without realising it. In some situations, this has resulted in food poisoning, and in other circumstances, it has caused fatalities.
These risks could be biological in nature, where foodborne illnesses are caused by living microorganisms such as bacteria, viruses, parasites, and fungi. Also, cleaning products, herbicides, hazardous metals, and food additives can occasionally contaminate food.
Foreign materials including glass, metal pieces, plastic, hair, or bandages have occasionally been unintentionally put to food and caused damage.
In sensitive people, proteins including wheat, dairy, shellfish, and peanuts can potentially trigger severe allergic reactions.
The Spectator hopes that raising public awareness of the importance of adhering to fundamental food safety regulations, such as washing hands, sanitising surfaces, separating raw and cooked foods, and practising excellent personal hygiene, is crucial during this rainy season.
Food handling should also be done carefully, whether it is for regular meals at home or for a big gathering or event.
According to food science experts, contamination can be avoided by heating food to the right internal temperature and refrigerating perishable items. Accurately labelling and storing chemicals away from food is a crucial step in preventing food contamination.
To guarantee that individuals eat a safety-free diet, government must improve food control systems, surveillance networks, and public health regulations.
Editorial
Conduct thorough checks on drivers of ride-hailing companies

Dear Editor,
Ordering a ride through a ride-hailing app has become a convenient part of modern life. However, for some passengers, what begins as an ordinary journey to their destination can quickly turn into a frightening fight for survival.
In recent times, concerns over the safety and security of passengers have grown, with some people sharing disturbing accounts of alleged attacks by drivers of ride-hailing companies such as Bolt and Yango.
One such incident was narrated to me by a lady who said she narrowly escaped what could have been a deadly encounter with a driver.
According to her, she booked a ride and was on her way to her destination when the driver suddenly cancelled the trip. The driver then stopped the car, got out, and asked her to step out of the vehicle.
She said that, to her shock, the driver pointed a gun at her and ordered her to get back into the car.
Realising the danger she acted quickly, as she banged the car door and began raising an alarm. Her reaction apparently startled the driver, who immediately got back into the car and drove away.
Thankfully, she escaped unharmed. But the incident raises serious questions about passenger safety and the measures being taken by ride-hailing companies to protect their customers.
I therefore urge ride-hailing companies to strengthen their driver-vetting procedures and work closely with the Ghana Police Service to identify, investigate, arrest, and prosecute drivers who may use their platforms to facilitate criminal activities.
Passenger safety should not be treated as an afterthought. People who entrust their lives to ride-hailing services deserve to have confidence that every reasonable measure has been taken to protect them.
I also appeal to the general public to remain cautious and vigilant when ordering rides, particularly late at night. Passengers should verify the driver’s details and vehicle before entering, share their trip information with trusted family members or friends, and avoid ignoring any situation that makes them feel unsafe.
Convenience should never come at the expense of security. Ride-hailing companies, law enforcement agencies, and passengers all have a role to play in making our roads safer.
From Akosua.
Dansoman
Editorial
Remove salt from dining table to curb hypertension
The table salt has been a staple of Ghanaian households, restaurants and chop bars, for many generations.
It silently contributes to the escalating public health emergency. But the Ghana Health Service (GHS) says it is time to stop this behaviour.
Health officials are therefore calling on food sellers, restaurateurs, and parents to remove salt from dining tables as it is contributing to a silent epidemic of non-communicable diseases (NCDs).
Dr. Wallace Odiko-Ollennu, Programme Manager of the GHS Non-Communicable Disease Control Programme, correctly points out that making salt less accessible is crucial.
This practice of shaking extra sodium onto a plate before even tasting the dish is broken when extra salt and salty sauces are limited upon request.
By gradually retraining our palates to enjoy natural flavours, this structural modification establishes a psychological barrier and, most importantly, slows the onset of lifestyle disorders like diabetes and hypertension.
This most recent advocacy campaign is especially encouraging because of its approach of spiritual and cultural harmony. This is because Public health cannot live in a vacuum, as acknowledged by the partnership between the GHS, Communication Initiatives for Change (CIC)-Meatless Monday Ghana.
The campaign meets people where they are, family kitchens, and community squares by integrating scientific information with faith-based teachings and communal values.
We are told that a practical, gradual route to wellness is also provided by the editorial support of the “Meatless Monday” idea, which advocates for just one day per week to forgo meat in favour of fruits, vegetables, legumes, and complete grains.
It is a sustainable call for food balance rather than a dramatic demand for complete dietary abstinence. The route to greater health is being made available to every Ghanaian, especially when combined with the GHS’s reminder that regular activity may be found in daily tasks or a simple walk.
However, community workshops and policy proposals are limited. The individual bears the final accountability.
The Spectator endorses the advice that we need to be more conscious of what we eat and actively seek out routine health checks before issues worsen without our knowledge.
Eliminating table salt off our tables is a minor, inconvenient sacrifice that will have enormous benefits in the long-term for our country. It is therefore time for parents to change their kitchens, for food vendors to clear their tables, and for all of us to prioritise long-term health over instant, salty satisfaction
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