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Consumption of cocoa products boosts immune system-Chief Pharmacist

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Cocoa drinks  and products can help boost  the immune system, Chief Pharmacist at the Cocoa Clinic in Accra,  Dr. Edward Amporful,  has said .

He explained that taking  cocoa drink  could help reduce blood  clots on the brains especially of  COVID patients and promote longevity, adding   “cocoa products are natural  blood thinners and would help reduce weight and diabetes.”

Dr Amporful, who is chairman of the Cocoa Consumption Committee, made these  revelations when he delivered a talk  on ‘ why consume cocoa products’ at the opening of Cocoa Processing Company  (CPC) Sales Depot at  COCOBOD warehouse at Kejabil,  in the  Ahanta West District of the Western Region, on Thursday.

He indicated that cocoa, a good natural resource base for Ghana, had  been a blessing over the years and, therefore, efforts must be made  to  utilise its  potentials for health and longevity  needs of the people.

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Ghana, he noted, had  in  the past, pursued value addition programmes  to cocoa products, but, it was not doing enough to boost consumption  of the products.

Dr Amporful  indicated that the European FoodSafety  Authority had averaged  at least  2.7 kilogrammes  cocoa  consumption per person dailybut regretted  that, Ghana  in its entirety was doing just  about 50 grammes.

“Fifty grammes  is not the way to go. At least 2.7 kilogrammes per person daily, according to European Food Safety Authority. That’s key.  Cocoa consumption has a huge  consequences  for Africa to take advantage of the African Continental  Free Trade Area(ACFTA) and increase  daily consumption.” he added.

Cocoa products, the Chief Pharmacist mentioned, had vitamins, fats and minerals  better than what coffee could provide for a person, noting that but in Ghana, people consumed  coffee more than cocoa, a  good natural product.”

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“It’s a complete food for the morning when you wake  up at least take a bar  of chocolate and be ready for the day, that’s your breakfast. The beauty  of cocoa is that you can  add or blend with everything even with your Hausa Koko.” Dr Amporful stressed.

He told the gathering that research had shown that  cocoa products  could help reduce high bold pressure, stroke  in  the elderly, increase  brain  power as well as  reduce blood clots and  even malaria.

Ghana, he said, was one of the 11 countries  reporting high malaria cases but had not focused on cocoa consumption as one important health solution to reduce the burden  of the disease  on the citizens.

“Even with erectile dysfunction from head to toe,  cocoa has more satisfaction and it’s by far  ahead of time. We need to do about 5kg daily per person, and we are doing just 50 grammes.” Dr Amporful stated

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From Clement Adzei  Boye, Kejabil

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Watch your mattresses!…they can cause chronic back pain, other health disorders

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A display of substandard matress
A display of substandard matress

Local mattress manufacturers have raised serious concerns over the influx of substandard mattresses, warning that these products pose significant health risks to consumers and threaten the sustainability of Ghana’s mattress industry.

At a press briefing held in Kumasi on Tuesday, manufacturers accused unregistered foreign entities, particularly Chinese firms, of flooding the market with cheap mattresses made from polystyrene.

Mr Yaw Ampem Darko, a spokesperson for the local manufacturers, warned that prolonged use of substandard mattresses, especially those made with polystyrene, could result in chronic back pain, musculoskeletal disorders, poor posture, and diminished sleep quality.

These health implications, they stressed, were not always immediately evident but accumulate over time, especially among vulnerable populations such as children and the elderly.

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This material, typically used for packaging, is considered unsuitable and unsafe for bedding.

According to industry leaders, these sub-standard products have been circulating for at least five years, gaining traction among unsuspecting consumers due to their unusually low prices.

“These mattresses are being sold at suspiciously low prices, luring unsuspecting consumers who are unaware of the health dangers.”

“We are not just protecting our businesses; we are protecting Ghanaian lives. The government must act swiftly to stem this tide before more citizens fall victim to these dangerous products,” Mr Yaw Ampem Darko stated.

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The Ghana Standards Authority (GSA) has acknowledged the issue and, in response, announced a nationwide enforcement campaign aimed at clamping down on the production, distribution, and sale of substandard mattresses.

The campaign, which was scheduled to take effect from September 30, 2025, was empowered by the GSA Act, 2022 (Act 1078), which authorises the Authority to seize and seal non-compliant products and impose sanctions on offenders.

In a statement signed by the Director General of the GSA, Professor George Agyei, the authority cited Sections 29 and 43 of the Act, reiterating that all mattresses sold in Ghana must meet established national standards or face confiscation.

The statement further emphasised that mattresses failing to meet these standards not only compromise sleep quality but also contribute to long-term health complications, including spinal and neck pain.

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Despite the GSA’s commitment, manufacturers have expressed frustration over delays in implementation and called for stronger enforcement mechanisms.

They urged the GSA to work in close collaboration with the Customs Division of the Ghana Revenue Authority and national law enforcement agencies to identify and prosecute violators of Ghana’s quality standards.

Manufacturers are also appealing to consumers to remain vigilant and prioritise their health by verifying that any mattress they purchase bears the GSA certification mark.

Moreover, they caution the public against purchasing suspiciously cheap mattresses that lack proper labelling or identifiable branding, as these were often indicators of substandard or counterfeit products.

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As the official enforcement deadline had expired with no show, the local producers insisted that much more than business interests were at stake.

They argued that without swift and sustained action, the health and safety of Ghanaian consumers would continue to be compromised.

“Public awareness, strict enforcement, and collaboration among regulatory bodies are essential if we are to protect the integrity of the local industry and the wellbeing of the Ghanaian people,” Mr Darko indicated.

From Kingsley E. Hope, Kumasi

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Raissa Initiative demands harsher punishment for sexual abusers of girls

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Ms Raissa Sambou

The Founder of the Raissa Child Protection Initiative, Ms Raissa Sambou, has urged authorities to impose severe punishment on individuals, including teachers and guardians, who sexually abuse young girls.

Speaking in an interview to mark this year’s International Day of the Girl Child (October 11), Ms Sambou condemned the increasing cases of sexual exploitation involving minors, describing such acts as “heartless, criminal, and a total betrayal of trust.”

She noted that those entrusted with the care and education of children must not be the same people who violate them, stressing that “anyone found guilty of abusing a girl child must face the full rigours of the law without leniency.”

The International Day of the Girl Child is observed annually to promote the rights of girls, empower them to reach their full potential, and draw attention to the challenges they face worldwide.

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Ms Sambou lamented that poverty continues to push many young girls into vulnerable situations, exposing them to exploitation.

She expressed concern that some headmasters, teachers, and community members who should protect girls rather take advantage of them.

“This must stop immediately. The safety of every girl must never be compromised,” she said, urging the public to report all forms of abuse to the appropriate authorities and called for swift action by law enforcement agencies against perpetrators.

Addressing girls directly, Ms Sambou encouraged them to take their education seriously and to believe in their potential.

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“It is possible to be young and responsible. Your future is bright, protect it, believe in it, and never let anyone dim your light,” she advised.

She further urged girls to choose their friends wisely, stay disciplined, and speak up if anyone makes sexual advances toward them.

Ms Sambou concluded with a rallying call for collective action, saying “speak up, protect them, and empower them. Together, we can end the sexual exploitation of girls.”

By Esinam Jemima Kuatsinu

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