Fruitful Living
Conditions, rules, regulations of fasting (Pt.2)
Who is Required to Fast?
Fasting in Ramadan is obligatory for every Muslim who meets the following conditions:
- Muslim – Fasting is only required for those who believe in Islam.
- Mature (Baligh) – A person must have reached puberty.
- Of Sound Mind – A person must be mentally capable of understanding the obligation.
- Physically Able – A person must be in good health.
- Non-Traveler (Muqeem) – Fasting is not required for those traveling long distances.
Who is Excused from Fasting?
Islam, in its wisdom and mercy, has granted exemptions to those who are unable to fast. These exemptions are categorised as follows:
Those Who Are Completely Exempt and Must Pay Fidya
Some people are permanently unable to fast due to health reasons. Instead, they are required to feed a poor person for each day they miss fasting. This is based on the Quranic verse:
“And upon those who can only fast with extreme difficulty, there is a ransom (fidya): feeding a poor person.” (Surah Al-Baqarah 2:184)
This category includes:
- Elderly individuals who are too weak to fast.
- Chronically ill patients who have permanent health conditions that prevent fasting.
Those Who Are Temporarily Exempt but Must Make Up Their Fasts
- Sick individuals with temporary illness.
- Travellers who undertake a journey that permits shortening of prayer (Qasr Salah).
- Pregnant women and lactating mothers who fear for their health or their child’s well-being.
The Qur’an states:
“But if any of you is ill or on a journey, then the same number of days must be made up later.” (Surah Al-Baqarah 2:185)
These individuals must fast later once their situation allows them to do so.
Women in Special Circumstances
- Menstruating women: It is prohibited for them to fast, and they must make up the missed fasts later (Bukhari, 1951).
- Pregnant and breastfeeding women: They are exempt if fasting poses a hardship. Some scholars allow them to pay fidya if they fear only for the child and not themselves.
Key Things to Observe Before Starting the Fast
- Make Up Outstanding Fasts – Complete any missed obligatory fasts before Ramadan.
- Confirm the Sighting of the Crescent Moon – Follow the method of local or global moon sighting.
- Make the Intention (Niyyah) – It must be made before Fajr (Abu Dawood, 2454).
- Eat Suhoor (Pre-Dawn Meal) – It is Sunnah and provides blessings (Bukhari, 1923).
- Be Mindful of Suhoor Time – Stop eating at Fajr time.
Prohibited Actions During Fasting
- Eating and drinking during fasting hours.
- Marital relations (intercourse) during the day (Bukhari, 1936).
- Taking nutritional injections that provide nourishment.
- Smoking as it breaks the fast.
- Engaging in sinful behaviour like lying and backbiting (Bukhari, 1903).
Recommendations for a Rewarding Ramadan
- Increase in worship – Pray Tahajjud, recite Quran, and make Du’a frequently.
- Give generously in charity – The Prophet (ﷺ) was most generous in Ramadan (Bukhari, 1902).
- Observe I’tikaf in the last ten nights to seek Laylatul Qadr.
- Strengthen relationships – Seek forgiveness and maintain ties of kinship.
In conclusion, dear brothers and sisters, fasting in Ramadan is a divine gift and an opportunity for immense rewards. It is not just about abstaining from food and drink, but a means to purify our hearts, strengthen our faith, and attain taqwa.
Let us take this opportunity to repent for our past sins, seek Allah’s mercy, and strive for spiritual growth. May Allah grant us the strength to fast sincerely and accept our efforts in this blessed month.
Ameen.
References:
- Quran – Surah Al-Baqarah (2:183-185).
- Sahih Bukhari – Hadith 8, 1902, 1903, 1936, 1951.
- Sahih Muslim – Hadith 16.
- Abu Dawood – Hadith 2454.
- By Imam Alhaji Saeed Abdulai – 1 BN Michel Camp, Tema
Fruitful Living
Islam and the environment (Part 1)
We praise and glorify Allah, the Creator and Sustainer of the universe. We send salutations upon the best of creation, Prophet Muhammad (peace and blessings be upon him), the final Messenger of Allah, who taught us to live in balance, justice, and compassion with all creatures of the earth.
Introduction
The preservation of the environment is not merely a contemporary global concern; it is deeply
rooted in divine revelation.
In Islam, the environment is a manifestation of Allah’s signs (Ayatullah) and a trust (Amaanah) given to humanity. Unfortunately, modern civilisation, driven by profit, exploitation, and ignorance, has led to climate change, deforestation, water pollution, biodiversity loss, and global warming.
Islam’s holistic worldview offers timeless ethical principles that advocate environmental protection, making it highly compatible with international frameworks like the United Nations Sustainable Development Goals (SDGs).
As Muslims, safeguarding the earth is both a spiritual duty and a social responsibility.
Definition of Environment and the Islamic Perspective
The environment is broadly defined as the surroundings or conditions in which a person, animal, or plant lives or operates.
The Cambridge Dictionary defines it as “the air, water, and land in or on which people, animals, and plants live.”
In academic terms, it includes all external physical, biological, and chemical factors influencing living organisms (Miller & Spoolman, 2011).
From an Islamic standpoint, the environment is the creation of Allah entrusted to humanity to use with responsibility and moderation.
Allah says: “And do not cause corruption on the earth after it has been set in order, and invoke Him in fear and aspiration. Surely, the mercy of Allah is near to the doers of good.”
(Surah Al-A’raf, 7:56)
This verse explicitly commands humans not to destroy the balance (mīzān) that Allah has
established.
The Prophet Muhammad (peace be upon him) further reinforced environmental
ethics through his actions and sayings, encouraging tree planting, animal welfare, cleanliness,
and the preservation of water sources.
Components of the Environment in Islam
The environment encompasses various ecosystems and natural elements, including:
• Dry and fertile lands – used for agriculture and housing.
• Forests – sources of oxygen, biodiversity, and medicine.
• Water bodies – such as rivers, lakes, lagoons, seas, and oceans, essential for life.
• Ramsar Sites and World Heritage Areas – designated for ecological protection due to
their unique natural value.
Islam values every element of nature. For instance, the Prophet (peace be upon him) said:
“If a Muslim plants a tree or sows seeds, and then a bird, or a person, or an animal eats from it, it is regarded as charity.” (Sahih al-Bukhari, Hadith 2320)
By Imam Saeed Abdulai
Fruitful Living
Why Should I forgive others? (Part 1)

“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”- Ephesians 4:32 (NIV)
INTRODUCTION
CONFLICT is never easy—especially when it happens within the church. Many believers can relate to the heartache of strained relationships, misunderstandings, or even church splits.
Though these moments don’t make us lose our salvation, they often test our faith deeply. At times, the discouragement can feel so intense that quitting the Christian walk seems like a tempting option.
Yet, in Christ, we are called into a new kind of family—a family transformed by grace. We are to be peacemakers, reconcilers, and forgivers because we ourselves have been forgiven so completely.
Scripture doesn’t just call us to live in peace; it calls us to reflect the heart of Christ, the One who gave Himself for His enemies. The brief but powerful letter to Philemon offers timeless wisdom on this topic.
Living in grace
The Apostle Paul’s letter to Philemon is only 335 words in the original Greek, yet it carries profound lessons about grace, forgiveness, and reconciliation.
Paul writes not as an authoritarian apostle but as a loving brother in Christ, appealing to Philemon on behalf of Onesimus—a runaway slave who had since become a believer.
Paul gently urges, “Though I could be bold enough in Christ to command you to do what is proper, yet for love’s sake I prefer to appeal to you…” (Philemon 1:8–9). He pleads with love, not law. He even offers to pay any debt Onesimus owes: “If he has wronged you or owes you anything, charge that to my account” (v. 18).
This is not “forgive and forget.” This is a real reckoning of wrong, met with real grace. Paul illustrates what Christ has done for all of us—He takes our debt and pays it with His own life.
Our identity in Christ
Paul emphasises that Onesimus has undergone a radical transformation. Once “useless,” he is now “useful” (v. 11)—a beautiful play on the meaning of his name. The point? In Christ, our identity is changed. We’re not defined by our failures or past offenses. We are made new.
Philemon, a slave master, is being asked to receive Onesimus not as property, but as a brother in Christ. This is a powerful call to the Church: we must see each other through the lens of our shared redemption. Grace transforms social structures, erases labels, and redefines our relationships.
By Rev. Dr Joyce Aryee,
the author