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‘Breasts go kill man’

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The Breast is part of the human body at the upper front part.  It is the tissues overlying the chest muscles.  According to www.webmd.com, women’s breasts are made of specialised tissue that produces milk (glandular tissue) as well as fatty tissue. 

The amount of fat determines the size of the breast.  It is the main source of nutrition for babies.  Health experts recommend breast milk for feeding of babies for at least six months after birth due to the wholeness of the meal it provides. 

According to the health experts, it contains protein, fats and carbohydrates and minerals which make it the ideal meal for babies. 

It is something that engages the focus of most men and if you are a woman who is not substantially endowed, it could really pose a problem for you in getting a life partner.  I am sure the ladies are aware and that is why they go to all lengths to increase the size of their breasts. 

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Some of us who happen to be the only boy among many siblings, we have the privilege of how our sisters as girls growing up, sometimes wear our mother’s brassiers jokingly. 

This shows how important they value their breasts even as young children and they grow up desiring substantial increase in the size of their breasts and account for the huge numbers of women who have undergone breast implant all over the world. 

However, there is an interesting mystery that needs to be resolved when it comes to men’s attitude towards the breasts of women.  Most women who have both male and female children tell of the strong desire of their male babies for breast milk compared with the female babies. 

Funnily enough, when they grow to become men, they still are attracted to it, a fact most married women would attest to.  What exactly is with women’s breasts that so engage the attention of men is something worth looking into. 

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I recall a funny story that a junior at the secondary school, who is now a Bishop of a Church in the United Kingdom (UK), told us.  According to him, he attended a Christian fellowship meeting at Tema (Ghana) and a funny incident occurred as they were dancing during the praises session. 

He told us that, as people were excited and were dancing and jumping, he saw a lady wearing a pink dress which was not very opaque and as she was jumping up and down, her breasts were also following suit and he found himself gazing at them. 

A few moments later, he came to himself and suddenly realised that he had been doing what a Christian should not be doing.  Such is the attractive power of women’s breast on men, and if you do not discipline your eyes and your emotions it could land you in serious trouble.  Indeed, ‘breasts go kill man’ and that is what happened to a man who now finds himself in deep trouble.

According to a news item shown on one of the popular TV stations, a man is on the run after assaulting his wife in an attempt to kill her.  The story has it that the wife confronted the husband after her daughter who is the man’s stepdaughter complained to her mother that her stepfather has been making sexual advances at her. 

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The girl then was asked about what happened and she related that her stepfather on one occasion, fondled her breasts and sucked them and then warned her that if she tells her mum, he would kill her and she should know that she is the only child of her mum and that he would also kill himself after killing her.  Indeed, ‘breasts go kill man’

A lady shared a story many years ago about a problem a man confided in her so that she could in a nice way convince his wife so that the house help would be sent back to her parents to save him from adultery. 

Apparently the young lady considered the man like her father having stayed long with the couple and developed a very cordial relationship between the man and his wife.  She ,therefore, did not cover herself well and it did not occur to her that she was causing problems for the man. 

The man claimed that on occasions in his presence, the young lady could show her breast to his wife to examine something, say a rash or something on her breast without any sense of shyness. 

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To her, they were her parents but it was causing the man’s emotions to run riot in his groin and he then decided to do something about the situation to prevent embarrassing himself and destroying his marriage.  Indeed, ‘breasts go kill man’

One of the media stations also showed a documentary concerning the life of prostitutes and a prostitute was interviewed to share her story to enable viewers to have an idea about the harrowing experiences these so-called sex workers go through. 

The lady in response to a question as to whether she let the patrons have access to her breasts, said no and that access to her breasts attracted extra fee.  The journalist doing the interview then asked whether the patrons were willing to pay and she said yes and that a lot of them paid the extra to get access to her breasts. It definitely ‘go kill man’.

Not to sound sacrilegious, I am 100 per cent sure that a lot of the pastors both junior and seniors, if they will tell the truth, will confess that they are very much excited at the sight of pointed breasts of their spouses. 

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I think that, that is the reason some women cut short the six month recommended period for breast feeding babies to prevent their breasts from sagging.  Again, I suspect it is one of the reasons some indisciplined pastors engage in fornication because they are easily tempted when doing spiritual deliverance and part of the ladies breasts undergoing deliverance become exposed. 

If you are a Christian and you do not want your pastor to fall to temptation, then please pray seriously for them and advise the ‘Asafo Maame” also not to deny access of her boobs to your pastor, because “breasts go kill man’.

By Laud Kissi-Mensah

The writer is a social commentator

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Put the Truth on the Front: Ghana Needs Warning Labels on Junk Food

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Walk into any supermarket in Accra, Kumasi, or Tamale today, and you will see the modern Ghanaian diet packaged as ‘progress.’ You will see breakfast cereals with cartoon mascots, fruit drinks that are mostly sugar and colour, and snacks promising energy and happiness in bright fonts.

Even products loaded with salt and unhealthy fats often wear a health halo labeled as fortified or natural, while the real nutritional risk is hidden in tiny print on the back. This is not just a consumer inconvenience; it is a public health blind spot. Ghana is living through a silent surge of non-communicable diseases (NCDs) like hypertension, diabetes, and stroke.

These conditions quietly drain household income and steal productive years. According to the Ghana Health Service (GHS) and World Health Organisation (WHO) estimates, NCDs are now responsible for nearly 45 per cent of all deaths in Ghana.

We cannot build a healthy nation on a food environment designed to confuse people at the point of purchase. Ghana must mandate simple front-of-pack warning labels (FOPWL) on high-sugar, high-salt, and high-fat packaged foods because consumers deserve truth at a glance, and industry must be pushed to reformulate.

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Why Back-of-Pack Labels Are Not Enough

In theory, consumers can read nutrition panels. In reality, most Ghanaians shop under pressure, limited time, rising prices, and children tugging at their sleeves. The back label is a relic that requires a high cognitive load to interpret—essentially, the seller knows what is inside, but the buyer cannot easily tell.

This ‘information asymmetry’ is not fair. It is not consumer choice when the information needed to choose well is deliberately difficult to find.

Simple warning labels like the black octagons used in the Chilean Model act as a ‘stop-and-think’ nudge. They do not ban products but they simply tell the truth so people can decide.


Reshaping Our Food Environment

A generation ago, Ghana’s meals were mostly home-prepared, like kenkey and banku with soups and stews. Today, ultra-processed foods have become the norm, especially in urban areas. Children are growing up with sugary drinks and salty snacks as everyday items, not occasional treats.

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If Ghana is serious about prevention, we must act where decisions are made—thus, the shelf. Warning labels protect parents from sugar traps and pressure the market to improve. When warning labels are mandatory, manufacturers start to compete to make healthier recipes to avoid the stigma of the label.


Addressing the Pushback

Industry will argue that labels create fear or that education alone is enough. However, health education is slow; labels work immediately. While the informal street food sector is a challenge, regulating pre-packaged goods is the practical starting point because the supply chain is traceable. We cannot wait until the whole system is perfect; we must start where action is feasible.


A 2026 Implementation Roadmap for Ghana

To move from talk to action, Ghana needs this 5-step plan:

  1. Issue mandatory regulation: The Ministry of Health, Food and Drug Authority (FDA), and Ghana Standards Authority (GSA) must define the label format and nutrient thresholds for all pre-packaged foods.
  2. Simple, bold symbols: Use plain language and clear symbols, such as “HIGH IN SUGAR,” designed for busy families, not experts.
  3. Transparent thresholds: Adopt technically defensible standards adapted to the Ghanaian diet.
  4. Transition and enforce: Provide a 12–18 month period for manufacturers to reformulate, followed by firm enforcement at ports and retail centers.
  5. National literacy campaign: The Ghana Health Service must pair labels with public messages explaining why high salt or sugar increases disease risk.

Conclusion: Truth Is Not a Luxury

Prevention is cheaper than treatment. A warning label costs little compared to the price of dialysis, stroke rehabilitation, or lifelong diabetes complications. A black octagon on a box of biscuits is more than a label; it is a shield for the health of all Ghanaians. It is time to put the truth where we can see it, right on the front.

By Abigail Amoah Sarfo

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The Dangers of Over-Boxing

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Azumah and Fenech in a bout

Natives of the Kenkey Kingdom were mad with joy. They were still recovering from the hangover of the kingdom’s loss of the African Cup when their spirits were rekindled. Their great warrior, Zoom Zoom, stormed Melbourne and made sure that every Australian refused food. And that was after he had drawn contour lines on the face of their idol, Jeff Fenech.

Not only did the terrible warrior transform Old Boy Jeff’s face into a contour map useful for geography lessons, but he also accomplished the feat of retaining the much-envied super-kenkeyweight title against all odds. The warrior had not been eating hot kenkey for nothing.


The Fight Against Fenech

When Jeff Fenech bit the dust in the eighth round, I was tempted to consider if Adanko Deka could not have faced him in any twelve-rounder, title or non-title bout. Adanko has improved tremendously, and soon he would be facing Pernell Whitaker.

Sincerely, I was pessimistic about Azumah’s man, who the last time took him through twelve grueling rounds of rough boxing. I expressed my fears to my colleague Christian Abbew, alias Gbonyo, who surprisingly had total confidence that the Australian brawler would fall, predictably in Round Five.

Gbonyo gave reasons for his contention, all of which I counteracted using the age factor. Fact is, I didn’t know that contrary to the laws of nature, Azumah was all the time growing younger.

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When Fenech fell briefly in round one, I asked my brother whether it was the same Fenech that fought Azumah in Las Vegas. Sure, it was the same Fenech, all out to beat Azumah before his countrymen.

But the African Professor had no intention of making the Australian a hero. As he spun round the desperate Aussie, dancing and stinging out his jabs, it was not too long before I realized that the end was near.


The Eighth Round Showdown

Two minutes into the eighth round, the African ring-master proved to the whole world that he was a true son of Bukom. He himself was cornered, but like the tough nut he is, he managed to break free before overwhelming the panting Australian with several blows that made him crash headlong.

Moments after, the referee, expressing fatherly sympathy, stopped the fight to prevent an obituary. After the ordeal, Fenech’s fairly handsome face was full of newly constructed hills, valleys, ox-bow lakes—whatever. I noticed that his nose was very tired and had a miniature volcano sitting restlessly on it. Obviously, Jeff’s wife will have to nurse that nose back to its normal shape—but I’d advise her not to use iodine, otherwise her dear husband will wail like a banshee.

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Reflections on Boxing

Because Mohammed Ali was the kind of boxer kids liked, many school-going kids often entertained the wish of becoming like him. I remember one day when I told my father I wanted to become a boxer, and he advised me to first complete my education to the highest level. Then, if I decided to become a boxer and was knocked out a couple of times, I’d fall back on my degrees and make a living.

Boxing used to be interesting when bouts were fought more with the mouth and tongue than with gloves. You had to brag well, psychologically belittling your opponent before beating him up physically. Mohammed Ali became a very successful pugilist because he also managed to become a poet. He often blew his horn across America, calling himself the “pretty boxer” and opponents like Joe Frazier “the gorilla.”

Ali made a living fighting hard fists like Joe Frazier, Ken Norton, Jerry Quarry, George Foreman, Leon Spinks, and Trevor Berbick. Twice he came back from retirement to fight just for money. It was Larry Holmes who finally pensioned him, and since then the great Ali has never been himself.


The Path Ahead for Azumah

When Azumah nailed Jeff Fenech on the cross and barked almost immediately that he was after the head of Pernell Whitaker, I was happy but concerned. I would have been happier if he had announced his resignation there and then—he would have been more of a hero. Beating Fenech in Australia is more newsworthy than facing Whitaker in the States.

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With Whitaker, it might be a little difficult. The “Sweet Pea” is agile, has a crooked body like a snake with diarrhea, and stands awkwardly as a southpaw. He is known for having the fastest pair of fists and the rare ability to dodge punches no matter how close they may be.

Much as I do not doubt that Azumah can take his title, I also don’t want him to retire beaten. I want him to retire as a hero and live a fuller, healthy life.

As Azumah himself said after dishing Fenech, he is now a professor and has something to show for it. Like a true professor, I think it is time he resigned and took up training young talents who could draw inspiration from him and become like him in the future.


Closing Thoughts

I must say that although ageing boxers like Larry Holmes and George Foreman are making a name for themselves, boxing is not like the Civil Service, where you can even change your age and retire at 74. Zoom Zoom has delighted the hearts of the natives, and Sikaman will forever hold him in high esteem—but only when he retires as a hero.

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This article was first published on Saturday, March 7, 1992.

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