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The epidemic of failing marriages

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Observing the typical Sikaman family from afar, one can really be amused. You won’t fall to see a family member behaving exact­ly like a Vice-President and another doubling like a Trades Union Congress (TUC) man.

There is also every chance for you to meet an opposition flag bearer and if you’re lucky, you’d meet the President himself, His Excellency Sir Kwame Korkorti, commander-in-chief of the family forces, head of state of the Republic of Korkorti and Sons.

There are various family types with some having the wife as the President for reasons too obvious to mention. They are the breadwinners, and on top of that, they wield the power of the laddle; meaning that the portofolio of the kitchen is under their armpit.

In such a situation, the husband ceases to be a power broker. At best he is a linguist. He doesn’t make the rules, he interprets them. Such a fam­ily is a stable one because the woman is a better manager of family resourc­es for the fact that she doesn’t spend on alcohol. She may take ‘quarter’ once in a while, but that is only to trigger off a dull appetite against fufu and groundnut soup.

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The sad thing about the Sikaman family is that many of them do not last these days. It is also a fact akin to a worrisome global trend. In the United States, three out of every five marriages end on the rocks. In Russia getting married today and getting divorced the next dawn is a common phenomenon.

Press reports on the Russian situation denote a sad palaver of a super-power society. Russian women are blamed for most of the divorc­es. According to observers, they are unfaithful to their husbands, a factor that has skyrocketed the incidence of the divorce comedy.

Some, however, blame capitalism on the bad turn of events. With a liberal political and economic atmo­sphere, everyone is said to be liber­ated, adventurous wives inclusive. So their husbands must bear with the situation or quit. No compromise!

The Russian situation isn’t an iso­lated one, though. The whole palaver is that divorce is becoming a global epidemic, a disease no vaccine is able to prevent. I was sad when Michael Jackson and Lisa Marie Presley got divorced.

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The lady claimed Mike could not do “things” to her. “He didn’t know I ever existed”, she bemoaned the last days of a tragedy-hit marriage. If that is true, then I’m sorry for her. She should have taken someone like Koko­tako. It would have been a different story altogether, because the guy reg­ularly drinks the dregs of palmwine. No lady comes and goes back without a dream in her heart.

Tyson and Lady Diana

Talk about the marriage of Mike Tyson to the beautiful Robin Givens and you’ll realise how it all started fairy-tale-like and ended in a bedroom that and often been transformed into a boxing ring – a mini Madison Square Garden.

When Tyson took Givens and her mother to Russia, I guess the cold en­tered into Mike’s head and he chased wife and mother around a hotel swearing to kill them.

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The old lady did not know she was a good sprinter until the occasion pre­sented itself. And she ran as if she had mad-cow disease. The die was cer­tainly cast. In a television appearance with Mike, Givens told the interviewer that her husband suffered psychiatric problems and beat her. Mike could not bear it any longer. They divorced.

The marriage between Prince Charles and Lady Diana and its tragic coda is one that has brought doubts whether the monarchy is worth perpetuating or dismantling. My own opinion is that the monarchy is no lon­ger worth a dime. Not with all these sexual tragicomedies inundating the centre of the royal family by a relent­less osmosis.

Anyway, before the marriage, an astrologer announced it would not last. The prince, a Scorpio and the princess a Cancer, both of the water group were supposed to experience a very boring marriage. With a suppos­edly incompatible birth numbers and whatever, the astrologer declared the marriage was disaster-bound.

It is not, however, clear whether it is a prophecy come true or the mar­riage could have been saved if both had wanted to preserve the honour of the monarchy. And with the prince and princess having been very liberal with desecrating the temple of God in adul­terous escapades, the monarchy has lost the moral legitimacy of its exis­tence. Moreso when other members of the royal family like Fergie have been too morally wayward for the sanctity of and reverence for the throne.

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In Sikaman, the cause of rock-bound marriage include money pala­ver, infidelity, sexual incompatibility, boredom and common snoring. Well, some wives complain that when their husband snore, the foundation of the building shakes. So they experience mini earthquakes at night and cannot sleep. So they must go to their par­ents and complain.

The palaver is that in some cases the women out-snore the men, but the men rarely complain. It is normal­ly the women who complain to their parents as a first step to quitting the marriage.

“I am terrified”, a wife will tell her parents. “I can’t sleep even if I take valium.

When he takes akpeteshie before supper, it is worse. It is like his nose has been plugged to high-voltage elec­tricity. I can’t stand it any longer. One day the building will collapse on us”.

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“But didn’t you know the man was a dangerous snorer before you decided to stay with him?” her father would ask.

“At first it was not so serious. Now it has become like a criminal offence since he is depriving me of my sleep. He has to be put before the High Court”.

Problems associated with marriage can be minimised with counselling before and after marriage.

Very good marriage counsellors teach you how to become sexually compatible, how to resolve family crisis, how to bring excitement into a dull marriage and how to tone down a vibrating nose.

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This is what the churches do these days. They have trained marriage counsellors that take prospective couples through the theory and prac­tice of marriage. Perhaps if Michael Jackson and Lisa Marie had been coun­selled, it would have been a different matter today.

And Lady Diana would still have been in the arms of the Prince of Wales.

This article was first published on Saturday, November 2, 1996

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Put the Truth on the Front: Ghana Needs Warning Labels on Junk Food

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Walk into any supermarket in Accra, Kumasi, or Tamale today, and you will see the modern Ghanaian diet packaged as ‘progress.’ You will see breakfast cereals with cartoon mascots, fruit drinks that are mostly sugar and colour, and snacks promising energy and happiness in bright fonts.

Even products loaded with salt and unhealthy fats often wear a health halo labeled as fortified or natural, while the real nutritional risk is hidden in tiny print on the back. This is not just a consumer inconvenience; it is a public health blind spot. Ghana is living through a silent surge of non-communicable diseases (NCDs) like hypertension, diabetes, and stroke.

These conditions quietly drain household income and steal productive years. According to the Ghana Health Service (GHS) and World Health Organisation (WHO) estimates, NCDs are now responsible for nearly 45 per cent of all deaths in Ghana.

We cannot build a healthy nation on a food environment designed to confuse people at the point of purchase. Ghana must mandate simple front-of-pack warning labels (FOPWL) on high-sugar, high-salt, and high-fat packaged foods because consumers deserve truth at a glance, and industry must be pushed to reformulate.

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Why Back-of-Pack Labels Are Not Enough

In theory, consumers can read nutrition panels. In reality, most Ghanaians shop under pressure, limited time, rising prices, and children tugging at their sleeves. The back label is a relic that requires a high cognitive load to interpret—essentially, the seller knows what is inside, but the buyer cannot easily tell.

This ‘information asymmetry’ is not fair. It is not consumer choice when the information needed to choose well is deliberately difficult to find.

Simple warning labels like the black octagons used in the Chilean Model act as a ‘stop-and-think’ nudge. They do not ban products but they simply tell the truth so people can decide.


Reshaping Our Food Environment

A generation ago, Ghana’s meals were mostly home-prepared, like kenkey and banku with soups and stews. Today, ultra-processed foods have become the norm, especially in urban areas. Children are growing up with sugary drinks and salty snacks as everyday items, not occasional treats.

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If Ghana is serious about prevention, we must act where decisions are made—thus, the shelf. Warning labels protect parents from sugar traps and pressure the market to improve. When warning labels are mandatory, manufacturers start to compete to make healthier recipes to avoid the stigma of the label.


Addressing the Pushback

Industry will argue that labels create fear or that education alone is enough. However, health education is slow; labels work immediately. While the informal street food sector is a challenge, regulating pre-packaged goods is the practical starting point because the supply chain is traceable. We cannot wait until the whole system is perfect; we must start where action is feasible.


A 2026 Implementation Roadmap for Ghana

To move from talk to action, Ghana needs this 5-step plan:

  1. Issue mandatory regulation: The Ministry of Health, Food and Drug Authority (FDA), and Ghana Standards Authority (GSA) must define the label format and nutrient thresholds for all pre-packaged foods.
  2. Simple, bold symbols: Use plain language and clear symbols, such as “HIGH IN SUGAR,” designed for busy families, not experts.
  3. Transparent thresholds: Adopt technically defensible standards adapted to the Ghanaian diet.
  4. Transition and enforce: Provide a 12–18 month period for manufacturers to reformulate, followed by firm enforcement at ports and retail centers.
  5. National literacy campaign: The Ghana Health Service must pair labels with public messages explaining why high salt or sugar increases disease risk.

Conclusion: Truth Is Not a Luxury

Prevention is cheaper than treatment. A warning label costs little compared to the price of dialysis, stroke rehabilitation, or lifelong diabetes complications. A black octagon on a box of biscuits is more than a label; it is a shield for the health of all Ghanaians. It is time to put the truth where we can see it, right on the front.

By Abigail Amoah Sarfo

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The Dangers of Over-Boxing

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Azumah and Fenech in a bout

Natives of the Kenkey Kingdom were mad with joy. They were still recovering from the hangover of the kingdom’s loss of the African Cup when their spirits were rekindled. Their great warrior, Zoom Zoom, stormed Melbourne and made sure that every Australian refused food. And that was after he had drawn contour lines on the face of their idol, Jeff Fenech.

Not only did the terrible warrior transform Old Boy Jeff’s face into a contour map useful for geography lessons, but he also accomplished the feat of retaining the much-envied super-kenkeyweight title against all odds. The warrior had not been eating hot kenkey for nothing.


The Fight Against Fenech

When Jeff Fenech bit the dust in the eighth round, I was tempted to consider if Adanko Deka could not have faced him in any twelve-rounder, title or non-title bout. Adanko has improved tremendously, and soon he would be facing Pernell Whitaker.

Sincerely, I was pessimistic about Azumah’s man, who the last time took him through twelve grueling rounds of rough boxing. I expressed my fears to my colleague Christian Abbew, alias Gbonyo, who surprisingly had total confidence that the Australian brawler would fall, predictably in Round Five.

Gbonyo gave reasons for his contention, all of which I counteracted using the age factor. Fact is, I didn’t know that contrary to the laws of nature, Azumah was all the time growing younger.

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When Fenech fell briefly in round one, I asked my brother whether it was the same Fenech that fought Azumah in Las Vegas. Sure, it was the same Fenech, all out to beat Azumah before his countrymen.

But the African Professor had no intention of making the Australian a hero. As he spun round the desperate Aussie, dancing and stinging out his jabs, it was not too long before I realized that the end was near.


The Eighth Round Showdown

Two minutes into the eighth round, the African ring-master proved to the whole world that he was a true son of Bukom. He himself was cornered, but like the tough nut he is, he managed to break free before overwhelming the panting Australian with several blows that made him crash headlong.

Moments after, the referee, expressing fatherly sympathy, stopped the fight to prevent an obituary. After the ordeal, Fenech’s fairly handsome face was full of newly constructed hills, valleys, ox-bow lakes—whatever. I noticed that his nose was very tired and had a miniature volcano sitting restlessly on it. Obviously, Jeff’s wife will have to nurse that nose back to its normal shape—but I’d advise her not to use iodine, otherwise her dear husband will wail like a banshee.

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Reflections on Boxing

Because Mohammed Ali was the kind of boxer kids liked, many school-going kids often entertained the wish of becoming like him. I remember one day when I told my father I wanted to become a boxer, and he advised me to first complete my education to the highest level. Then, if I decided to become a boxer and was knocked out a couple of times, I’d fall back on my degrees and make a living.

Boxing used to be interesting when bouts were fought more with the mouth and tongue than with gloves. You had to brag well, psychologically belittling your opponent before beating him up physically. Mohammed Ali became a very successful pugilist because he also managed to become a poet. He often blew his horn across America, calling himself the “pretty boxer” and opponents like Joe Frazier “the gorilla.”

Ali made a living fighting hard fists like Joe Frazier, Ken Norton, Jerry Quarry, George Foreman, Leon Spinks, and Trevor Berbick. Twice he came back from retirement to fight just for money. It was Larry Holmes who finally pensioned him, and since then the great Ali has never been himself.


The Path Ahead for Azumah

When Azumah nailed Jeff Fenech on the cross and barked almost immediately that he was after the head of Pernell Whitaker, I was happy but concerned. I would have been happier if he had announced his resignation there and then—he would have been more of a hero. Beating Fenech in Australia is more newsworthy than facing Whitaker in the States.

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With Whitaker, it might be a little difficult. The “Sweet Pea” is agile, has a crooked body like a snake with diarrhea, and stands awkwardly as a southpaw. He is known for having the fastest pair of fists and the rare ability to dodge punches no matter how close they may be.

Much as I do not doubt that Azumah can take his title, I also don’t want him to retire beaten. I want him to retire as a hero and live a fuller, healthy life.

As Azumah himself said after dishing Fenech, he is now a professor and has something to show for it. Like a true professor, I think it is time he resigned and took up training young talents who could draw inspiration from him and become like him in the future.


Closing Thoughts

I must say that although ageing boxers like Larry Holmes and George Foreman are making a name for themselves, boxing is not like the Civil Service, where you can even change your age and retire at 74. Zoom Zoom has delighted the hearts of the natives, and Sikaman will forever hold him in high esteem—but only when he retires as a hero.

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This article was first published on Saturday, March 7, 1992.

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