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New Year 2024: 8 Relationship resolutions to spice up your romantic life

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 As we approach a new year, it is the perfect time to bridge the gaps, invest in your rela­tionships, infusing them with more moments of joy and connection.

It is the perfect opportunity for a fresh start and a renewed perspective on life. Among the areas that deserve your utmost attention is your rela­tionships.

Relationships takes centre stage, considering the fact that it is the foundation of a happy and fulfilling life.

Here are some resolutions for a livelier and fulfilling relationship with your partner

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1 PRIORITIZE QUALITY TIME

In an age of digital distraction, giving your partner your undivided at­tention is critical. Commit to spend­ing meaningful time together without being distracted by cell phones, work emails, or social media. Commit to making lasting memories that will enhance your bond, whether a nice night in with a home-cooked meal or an outdoor trip.

2. COMMUNICATION

Effective communication is the foundation of any healthy relation­ship. Resolve to improve your commu­nication abilities this year. This im­plies talking more and entails actively listening, being open and honest, and expressing your feelings constructive­ly. Make time for regular check-ins to discuss your views, problems, and future goals.

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3. EMBRACE NOVEL EXPERIENCES

Try new activities together to add spice to your relationship. Whether it is a cooking class, a new pastime, or a spontaneous weekend getaway, the excitement of sharing novel experi­ences can renew the spark in your relationship. Make a list of activities you wish to attempt and commit to crossing them off during the year.

4. ENCOURAGE INDIVIDUAL PROG­RESS

While shared experiences are cru­cial, it is also important to encourage each other’s progress. Encourage your partner to explore their interests and set personal objectives. Individual development not only benefits your partner’s well-being, but it also adds new energy and zest to your relation­ship.

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5. ENHANCE INTIMACY

Intimacy is essential to every ro­mantic connection. Resolve this year to explore and diversify your intimate encounters. Experiment with new techniques, share desires or surprise your partner in bed. A more gratify­ing relationship might result from an open conversation about your needs and preferences.

6. ESTABLISH HEALTHY BOUNDARIES

Mutual respect and understanding are essential for healthy relation­ships. Set clear and healthy limits so both partners feel at ease and val­ued. Respecting each other’s per­sonal space, being aware of individ­ual needs, and talking freely about expectations are all part of this.

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7. PRACTICE GRATITUDE

It’s easy to take your partner for granted amid daily life. Make it a point to express thankfulness regu­larly. Recognizing and appreciating your partner’s contributions to the relationship, whether through simple verbal acknowledgements, handwrit­ten notes, or thoughtful gestures, can help to establish a healthy and loving environment.

8. RE-EVALUATE RELATIONSHIP GOALS

As people change, so do their relationships. Take the time to recon­sider and reassess your relationship objectives. Are you both on the same page regarding your future together? Do you have similar goals and dreams? Reflecting on these issues and sharing your relationship vision will assist in guaranteeing that you’re both on the same page.

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Accra hosts maiden guinea fowl bazaar, showcasing northern Ghana’s culinary heritage

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For the first time in its seven-year history, the celebrated Guinea Fowl Bazaar has been brought to Accra, marking a significant expansion of an event that has, for the past six years, been a staple in Tamale.

An exhibition fair at the Bazaar

The two-day cultural and culinary festival, held from May 1–2, drew over 500 patrons and featured nearly 20 vendors, to promote Northern Ghana’s rich food culture particularly guinea fowl delicacies.

Hosted by By Faith Catering Services, the bazaar brought together traditional leaders, cultural groups, food entrepreneurs, and government representatives in a display of heritage and enterprise.

Speaking at the event, Mr. Angelo Dogbe, the Northern Regional Director of the Ghana Tourism Authority underscored the importance of promoting indigenous cuisine as a tool for economic development and cultural preservation. Chiefs from the Northern Region also graced the occasion, lending traditional authority and reinforcing the cultural significance of the festival.

A major highlight of the bazaar was a series of captivating cultural performances representing the diverse tribes of the Northern Region. Attendees were treated to traditional music, dance, and attire, transforming the venue into a lively tapestry of Northern identity and pride.

Vendors expressed enthusiasm about the opportunity to showcase their products to a new audience in the capital. Many noted increased visibility, networking opportunities, and strong sales throughout the two-day event.

The Chief Executive Officer (CEO) of By Faith Catering Services, Mrs. Matilda Zenabu Pipio described the Accra edition as a strategic move to broaden the reach of the festival and create new economic pathways for vendors and producers from the north.

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She announced plans to make the Accra bazaar an annual event, emphasizing its potential to boost employment, promote guinea fowl production, and introduce more Ghanaians to the unique flavours of Northern cuisine.

She said, the event is a platform for cultural exchange, economic empowerment, and national unity through food.

She commended partners and called on more organisers to support and invest in initiatives like this.

Meanwhile, the organizers of Guinea fowl Bazaar paid a courtesy call to the Editor of Spectator, Mrs. Georgina Naa-Maku Quaittoo and Mr. David Adadevoh, Acting Editor of The Ghanaian Times.

Both editors lauded the initiatives and encouraged the organizers to sustain it.

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Organizers   for the initiative and called on stakeholders and cooperate bodies to support this good course.

By Geoffrey Buta.

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Over 200 students tour MTN Ghana’s network operations, data centres

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The contestants at the museum

MTN Ghana has hosted more than 200 students from various educational institutions in Accra for an engaging, hands-on technology immersion at MTN House, bringing classroom theory to life and fueling interest in STEM and digital innovation.

Students from Ashesi University, Ghana International School, Cradle Star Academy, and Kinderland School explored MTN Ghana’s rich history, core values, customer-focused innovations, and digital transformation agenda.

They were introduced to the company’s sustainability and social impact initiatives, spanning education, youth empowerment and community development. A key highlight of the visits was a tour of MTN Ghana’s Network Operations Centre (NOC) and data centres.

The students gained first-hand exposure to the advanced technology, systems, and expertise powering seamless connectivity for millions daily – offering a rare look into how MTN ensures network performance, security, and resilience.

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Speaking on the initiative, the Chief Corporate Services and Sustainability Officer at MTN Ghana, Adwoa Wiafe, noted, “Hosting students at MTN House reflects our commitment to shaping Ghana’s digital future. As we deliver our Ambition 2030 strategy, we are deepening investments in youth development through programmes like the Bright Scholarship, the MTN Digital Skills Academy, and collaborations on the One Million Coders Programme and the Girls in ICT initiative led by the Ministry of Communications, Digital Technology and Innovation.”

Paschal Paaga, Manager for IT Projects Implementation, emphasised the importance of experiential learning.

‘’By opening our doors, we are helping to bridge the gap between academia and industry. We want young people to see the real-world impact of technology and be inspired to pursue careers in STEM.”

For many participants, the experience was transformative. Maame Sapomaa, a Level 300 Information Systems student from Ashesi University, shared, “The visit was incredibly inspiring. Everything we have learned in the classroom came to life, and we were exposed to new concepts beyond our studies. It has motivated me even more to pursue a career in technology.”

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As MTN Ghana advances its Ambition 2030 vision, the company remains committed to driving digital inclusion, platform-led innovation, and building strategic partnerships that support Ghana’s long-term socio-economic development.

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