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New Year 2024: 8 Relationship resolutions to spice up your romantic life

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 As we approach a new year, it is the perfect time to bridge the gaps, invest in your rela­tionships, infusing them with more moments of joy and connection.

It is the perfect opportunity for a fresh start and a renewed perspective on life. Among the areas that deserve your utmost attention is your rela­tionships.

Relationships takes centre stage, considering the fact that it is the foundation of a happy and fulfilling life.

Here are some resolutions for a livelier and fulfilling relationship with your partner

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1 PRIORITIZE QUALITY TIME

In an age of digital distraction, giving your partner your undivided at­tention is critical. Commit to spend­ing meaningful time together without being distracted by cell phones, work emails, or social media. Commit to making lasting memories that will enhance your bond, whether a nice night in with a home-cooked meal or an outdoor trip.

2. COMMUNICATION

Effective communication is the foundation of any healthy relation­ship. Resolve to improve your commu­nication abilities this year. This im­plies talking more and entails actively listening, being open and honest, and expressing your feelings constructive­ly. Make time for regular check-ins to discuss your views, problems, and future goals.

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3. EMBRACE NOVEL EXPERIENCES

Try new activities together to add spice to your relationship. Whether it is a cooking class, a new pastime, or a spontaneous weekend getaway, the excitement of sharing novel experi­ences can renew the spark in your relationship. Make a list of activities you wish to attempt and commit to crossing them off during the year.

4. ENCOURAGE INDIVIDUAL PROG­RESS

While shared experiences are cru­cial, it is also important to encourage each other’s progress. Encourage your partner to explore their interests and set personal objectives. Individual development not only benefits your partner’s well-being, but it also adds new energy and zest to your relation­ship.

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5. ENHANCE INTIMACY

Intimacy is essential to every ro­mantic connection. Resolve this year to explore and diversify your intimate encounters. Experiment with new techniques, share desires or surprise your partner in bed. A more gratify­ing relationship might result from an open conversation about your needs and preferences.

6. ESTABLISH HEALTHY BOUNDARIES

Mutual respect and understanding are essential for healthy relation­ships. Set clear and healthy limits so both partners feel at ease and val­ued. Respecting each other’s per­sonal space, being aware of individ­ual needs, and talking freely about expectations are all part of this.

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7. PRACTICE GRATITUDE

It’s easy to take your partner for granted amid daily life. Make it a point to express thankfulness regu­larly. Recognizing and appreciating your partner’s contributions to the relationship, whether through simple verbal acknowledgements, handwrit­ten notes, or thoughtful gestures, can help to establish a healthy and loving environment.

8. RE-EVALUATE RELATIONSHIP GOALS

As people change, so do their relationships. Take the time to recon­sider and reassess your relationship objectives. Are you both on the same page regarding your future together? Do you have similar goals and dreams? Reflecting on these issues and sharing your relationship vision will assist in guaranteeing that you’re both on the same page.

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Interior Minister accepts Minority Leader’s apology over recruitment corruption claims

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The Minister for the Interior, Muntaka Mohammed Mubarak, has accepted an apology from the Minority leader in Parliament following allegations of corruption in the recruitment process of the security services.

Speaking in Parliament yesterday, he indicated that the accusations were painful because they portrayed his actions in a way that suggested criminal wrongdoing.

“It is painful to be wrongly accused or for your actions to be misconstrued and labelled differently from your intention, especially when it is linked with criminality and serious wrongdoing,” he stated.

Mr Mubarak noted that although he was deeply hurt and worried by the allegations, he had decided to accept the apology wholeheartedly.

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According to him, the issue should guide members of the House and public officials to focus on ensuring that the right things are done without attempting to destroy one another.

He assured the Minority that the Interior Ministry and the various security service commanders remain committed to transparency and accountability in their work.

The Minister added that the ministry would be ready to address any concerns raised by the Minority or other members of Parliament regarding recruitment into the security services.

He further appealed to the Speaker of Parliament, Alban Bagbin, to consider expunging from the parliamentary records the false comments.

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Mr Mubarak expressed appreciation to the Speaker for handling the matter and emphasised the need for cooperation among members of Parliament to ensure fairness and proper oversight.

By: Jacob Aggrey

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The Gospel Advocates marks 7th anniversary with donation to Dodi Asante Basic School

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Presentation of drugs to the Dodi Asantekrom CHPS compound

THE Gospel Advocates (TGA), a non-denominational evangelistic Christian organisation last Saturday donated a number of educational logistics to the Dodi Asantekrom Basic School in the Eastern region of Ghana.

Donation of desks and desktop computers by Mr. Selom Kpikpitse, PresidentChairman of TGA

The gesture was to mark the seventh anniversary of the organisation made up of professionals committed to preaching the gospel of Jesus Christ to students in senior high schools, particularly in rural communities.

TGA also seeks to inspire students towards attaining academic excellence and guiding them towards optimising the various learning opportunities and academic programmes available at the tertiary level.

Among the items donated were 100 desks, 10 cupboards, 10 desktop computers, two laptops, 10 teachers’ tables and chairs and others.

Children sitting on desks donated and jubilating

The group also held its annual outreach programme that had a significant impact in the community through initiatives such as feeding 500 children with hot meals and assorted drinks, providing free medical screening and drugs for 500 adults and youth and conducting health education and sensitisation for both children and adults.

TGA also took upon itself to restock the community clinic with essential medicines and distributed food items, plastic bowls, cups and clothing to members of the community.

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The initiative, according to officials of the group, was supported by ORSAM Limited, Doctors Save Lives Foundation, Johnson Tord Foundation, El-Shaddai Mothercare, Exceed Alliance Limited, GB Foods Ghana Limited, Qualiplast Limited, Phyto-Riker (Gihoc) Pharmaceuticals Limited, Cosa Bright Ghana, Kabs Pharmacy, Tobinco Pharmaceuticals, Pill Bay Pharmacy and Bamah 3.7.7.

• The TGA team

“We are deeply grateful for their immense support and partnership in bringing hope, relief, and practical assistance to the people of Dodi Asantekrom,” the officials said.

In a statement, the President and Chairman of The Gospel Advocates, Mr. Selom Kpikpitse, said the donation to Dodi Asantekrom forms part of TGA’s broader mission to propagate the gospel of Jesus Christ among students and youth in rural communities through teachings, music and arts.

He explained that the meals provided to over 500 pupils were in line with the organization’s annual “Feed the Kidz Project,” which demonstrates Christ’s love.

Receiving the items on behalf of the school, the Headmaster, Mr. Otumfour Newton, expressed gratitude to TGA and its sponsors, saying that “the items would significantly enhance teaching and learning while improving the overall welfare and development of the pupils.”

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Mr. Newton also commended the team for the free medical screenings for adults and youth in the community, and other community engagements.

Medical supplies were also donated to the Dodi Asantekrom CHPS compound and received on behalf of the facility by Mr. Amefu, a Physician Assistant.

By Spectator Reporter

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